Hop onleft foot10 timesHop onright foot10 timesBearwalk 10stepsHop onright foot10 times15jumpingjacksHop with both feetto the right,backwards, to theleft, to the front(then reverse!)5inchworms15 seconddownwarddogHop onleft foot10 timesSupermanfor 20seconds10 crabwalks10FrogjumpsCat pose20seconds8jumpingjacksLunge posefor 15secondseach leg15 secondchair poseHop onleft foot10 times20secondplankCobrapose for20secondsTree Pose15secondseach legHop onright foot10 timesCowpose 20secondsChairPosefor 15seconds10windmillsHop onleft foot10 timesHop onright foot10 timesBearwalk 10stepsHop onright foot10 times15jumpingjacksHop with both feetto the right,backwards, to theleft, to the front(then reverse!)5inchworms15 seconddownwarddogHop onleft foot10 timesSupermanfor 20seconds10 crabwalks10FrogjumpsCat pose20seconds8jumpingjacksLunge posefor 15secondseach leg15 secondchair poseHop onleft foot10 times20secondplankCobrapose for20secondsTree Pose15secondseach legHop onright foot10 timesCowpose 20secondsChairPosefor 15seconds10windmills

Bingo - Let's Move! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot 10 times
  2. Hop on right foot 10 times
  3. Bear walk 10 steps
  4. Hop on right foot 10 times
  5. 15 jumping jacks
  6. Hop with both feet to the right, backwards, to the left, to the front (then reverse!)
  7. 5 inchworms
  8. 15 second downward dog
  9. Hop on left foot 10 times
  10. Superman for 20 seconds
  11. 10 crab walks
  12. 10 Frog jumps
  13. Cat pose 20 seconds
  14. 8 jumping jacks
  15. Lunge pose for 15 seconds each leg
  16. 15 second chair pose
  17. Hop on left foot 10 times
  18. 20 second plank
  19. Cobra pose for 20 seconds
  20. Tree Pose 15 seconds each leg
  21. Hop on right foot 10 times
  22. Cow pose 20 seconds
  23. Chair Pose for 15 seconds
  24. 10 windmills