(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Frog jumps
10 crab walks
10 windmills
5 inchworms
15 second downward dog
Bear walk 10 steps
20 second plank
Hop on right foot 10 times
Hop on left foot 10 times
Chair Pose
for 15 seconds
Hop on left foot 10 times
8 jumping jacks
Hop on right foot 10 times
Lunge pose for 15 seconds each leg
15 second chair pose
15 jumping jacks
Cow pose 20 seconds
Cobra pose for 20 seconds
Cat pose 20 seconds
Superman for 20 seconds
Hop on left foot 10 times
Hop on right foot 10 times
Hop with both feet
to the right, backwards, to the left, to the front
(then reverse!)
