15jumpingjacksSupermanfor 20secondsHop onleft foot10 times15 secondchair poseHop onright foot10 timesHop with both feetto the right,backwards, to theleft, to the front(then reverse!)15 seconddownwarddog8jumpingjacksCowpose 20seconds10windmillsBearwalk 10steps10FrogjumpsCat pose20seconds20secondplankChairPosefor 15secondsCobrapose for20secondsLunge posefor 15secondseach leg10 crabwalksTree Pose15secondseach legHop onright foot10 timesHop onleft foot10 timesHop onright foot10 timesHop onleft foot10 times5inchworms15jumpingjacksSupermanfor 20secondsHop onleft foot10 times15 secondchair poseHop onright foot10 timesHop with both feetto the right,backwards, to theleft, to the front(then reverse!)15 seconddownwarddog8jumpingjacksCowpose 20seconds10windmillsBearwalk 10steps10FrogjumpsCat pose20seconds20secondplankChairPosefor 15secondsCobrapose for20secondsLunge posefor 15secondseach leg10 crabwalksTree Pose15secondseach legHop onright foot10 timesHop onleft foot10 timesHop onright foot10 timesHop onleft foot10 times5inchworms

Bingo - Let's Move! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 jumping jacks
  2. Superman for 20 seconds
  3. Hop on left foot 10 times
  4. 15 second chair pose
  5. Hop on right foot 10 times
  6. Hop with both feet to the right, backwards, to the left, to the front (then reverse!)
  7. 15 second downward dog
  8. 8 jumping jacks
  9. Cow pose 20 seconds
  10. 10 windmills
  11. Bear walk 10 steps
  12. 10 Frog jumps
  13. Cat pose 20 seconds
  14. 20 second plank
  15. Chair Pose for 15 seconds
  16. Cobra pose for 20 seconds
  17. Lunge pose for 15 seconds each leg
  18. 10 crab walks
  19. Tree Pose 15 seconds each leg
  20. Hop on right foot 10 times
  21. Hop on left foot 10 times
  22. Hop on right foot 10 times
  23. Hop on left foot 10 times
  24. 5 inchworms