10SpineTwistsHighknees1510Side to SideStandingCrunchesHop onyour rightfoot10 times 15Jumpsside toSidePlank (usechair)10secondsArm Circles20 straightarm smallcircles goingforwardJump upand down2015SquatsJumpforwardand back25 times5WindmillsTouch each foot10times withoppositehand 15BackwardArmCirclesRun inPlace20seconds10Sitting ToeTouch5Chairtricep dips Balanceon oneleg 15seconds20FrontPunchesYourChoiceExercise10JumpingJacks15JumpingJacksJog inPlace20secondsBalancesmall objecton head10 seconds Hop on yourleft foot10 times YourChoiceExercise5 ChairPushups10ChairPushups Alternatelunge10 totalWall SitCount to3010SpineTwistsHighknees1510Side to SideStandingCrunchesHop onyour rightfoot10 times 15Jumpsside toSidePlank (usechair)10secondsArm Circles20 straightarm smallcircles goingforwardJump upand down2015SquatsJumpforwardand back25 times5WindmillsTouch each foot10times withoppositehand 15BackwardArmCirclesRun inPlace20seconds10Sitting ToeTouch5Chairtricep dips Balanceon oneleg 15seconds20FrontPunchesYourChoiceExercise10JumpingJacks15JumpingJacksJog inPlace20secondsBalancesmall objecton head10 seconds Hop on yourleft foot10 times YourChoiceExercise5 ChairPushups10ChairPushups Alternatelunge10 totalWall SitCount to30

Mrs. Reavers PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Spine Twists
  2. High knees 15
  3. 10 Side to Side Standing Crunches
  4. Hop on your right foot 10 times
  5. 15Jumps side to Side
  6. Plank (use chair) 10 seconds
  7. Arm Circles 20 straight arm small circles going forward
  8. Jump up and down 20
  9. 15 Squats
  10. Jump forward and back 25 times
  11. 5 Windmills Touch each foot 10 times with opposite hand
  12. 15 Backward Arm Circles
  13. Run in Place 20 seconds
  14. 10 Sitting Toe Touch
  15. 5 Chair tricep dips
  16. Balance on one leg 15 seconds
  17. 20 Front Punches
  18. Your Choice Exercise
  19. 10 Jumping Jacks
  20. 15 Jumping Jacks
  21. Jog in Place 20 seconds
  22. Balance small object on head 10 seconds
  23. Hop on your left foot 10 times
  24. Your Choice Exercise
  25. 5 Chair Pushups
  26. 10 Chair Pushups
  27. Alternate lunge 10 total
  28. Wall Sit Count to 30