YourChoiceExercise5Chairtricep dips 5WindmillsTouch each foot10times withoppositehand 10SpineTwists15JumpingJacksYourChoiceExerciseArm Circles20 straightarm smallcircles goingforward15Jumpsside toSide Hop on yourleft foot10 times 10Sitting ToeTouchWall SitCount to30Balancesmall objecton head10 seconds10Side to SideStandingCrunchesHop onyour rightfoot10 times 15Squats15BackwardArmCirclesRun inPlace20secondsJump upand down2010ChairPushups 10JumpingJacksHighknees15Jog inPlace20seconds20FrontPunchesJumpforwardand back25 timesAlternatelunge10 total5 ChairPushupsPlank (usechair)10secondsBalanceon oneleg 15secondsYourChoiceExercise5Chairtricep dips 5WindmillsTouch each foot10times withoppositehand 10SpineTwists15JumpingJacksYourChoiceExerciseArm Circles20 straightarm smallcircles goingforward15Jumpsside toSide Hop on yourleft foot10 times 10Sitting ToeTouchWall SitCount to30Balancesmall objecton head10 seconds10Side to SideStandingCrunchesHop onyour rightfoot10 times 15Squats15BackwardArmCirclesRun inPlace20secondsJump upand down2010ChairPushups 10JumpingJacksHighknees15Jog inPlace20seconds20FrontPunchesJumpforwardand back25 timesAlternatelunge10 total5 ChairPushupsPlank (usechair)10secondsBalanceon oneleg 15seconds

Mrs. Reavers PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your Choice Exercise
  2. 5 Chair tricep dips
  3. 5 Windmills Touch each foot 10 times with opposite hand
  4. 10 Spine Twists
  5. 15 Jumping Jacks
  6. Your Choice Exercise
  7. Arm Circles 20 straight arm small circles going forward
  8. 15Jumps side to Side
  9. Hop on your left foot 10 times
  10. 10 Sitting Toe Touch
  11. Wall Sit Count to 30
  12. Balance small object on head 10 seconds
  13. 10 Side to Side Standing Crunches
  14. Hop on your right foot 10 times
  15. 15 Squats
  16. 15 Backward Arm Circles
  17. Run in Place 20 seconds
  18. Jump up and down 20
  19. 10 Chair Pushups
  20. 10 Jumping Jacks
  21. High knees 15
  22. Jog in Place 20 seconds
  23. 20 Front Punches
  24. Jump forward and back 25 times
  25. Alternate lunge 10 total
  26. 5 Chair Pushups
  27. Plank (use chair) 10 seconds
  28. Balance on one leg 15 seconds