Listen toyourheartbeatTellsomeoneyou lovethemBegenerousWalk innatureSelf-careactivityMake aschedule/ planTry anewappWatch anupliftingmovieTry ayogaposeTurn anegativeinto apositiveTreatyourselfChatwith afriendHavesomechildishfunGo tothewoodsSpendtime ona hobby4,000stepsWrite /Read:list yourstrengthsLearna newskillAt homeexercisesJoin / Talkto a newgroupSpendtime withfamilyPeoplewatchEncourageothers totry activitybingoSayhello tostrangerListen toupliftingmusicListento ameditationSmilefor 2minutesLearn aself-helptechniqueFind anewway...Make ato dolistFind / Doa journalactivityDance!Admiresomeoneelse'sskillsRelax inthe bath(shower)Write /Read: apoemMakea thingPracticegratitudeWrite /send agratitudeletterSpendtimelooking atthe treesPlay agameWatchatutorialTenstarjumpsRead abookTry anewfoodDo ahouseholdchoreGetcreativeDraw apictureFree!Say "yes"instead of"no"ChatwithfamilyGo outon yourownBakeoff!Go to anewplaceWrite /Read:what makesyou feelalive?Write /Read:yourdreamsTryoutdoorartText afriendFivemindfulminutesGo fora jogWatcha cutevideoHelpsomeoneWalktheblockSpendtimebyyourselfTake aphotoSnuggles:soft things,pets,people.Laughfor noreasonTry aphotohuntEnjoy aquietcuppaCooka mealComplimentsomeoneGivebacklocallyTidy upvisualclutterListen toyourheartbeatTellsomeoneyou lovethemBegenerousWalk innatureSelf-careactivityMake aschedule/ planTry anewappWatch anupliftingmovieTry ayogaposeTurn anegativeinto apositiveTreatyourselfChatwith afriendHavesomechildishfunGo tothewoodsSpendtime ona hobby4,000stepsWrite /Read:list yourstrengthsLearna newskillAt homeexercisesJoin / Talkto a newgroupSpendtime withfamilyPeoplewatchEncourageothers totry activitybingoSayhello tostrangerListen toupliftingmusicListento ameditationSmilefor 2minutesLearn aself-helptechniqueFind anewway...Make ato dolistFind / Doa journalactivityDance!Admiresomeoneelse'sskillsRelax inthe bath(shower)Write /Read: apoemMakea thingPracticegratitudeWrite /send agratitudeletterSpendtimelooking atthe treesPlay agameWatchatutorialTenstarjumpsRead abookTry anewfoodDo ahouseholdchoreGetcreativeDraw apictureFree!Say "yes"instead of"no"ChatwithfamilyGo outon yourownBakeoff!Go to anewplaceWrite /Read:what makesyou feelalive?Write /Read:yourdreamsTryoutdoorartText afriendFivemindfulminutesGo fora jogWatcha cutevideoHelpsomeoneWalktheblockSpendtimebyyourselfTake aphotoSnuggles:soft things,pets,people.Laughfor noreasonTry aphotohuntEnjoy aquietcuppaCooka mealComplimentsomeoneGivebacklocallyTidy upvisualclutter

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
B
5
B
6
I
7
N
8
I
9
N
10
G
11
N
12
I
13
B
14
G
15
N
16
I
17
B
18
N
19
G
20
I
21
B
22
I
23
I
24
N
25
I
26
G
27
N
28
N
29
N
30
B
31
N
32
N
33
N
34
G
35
B
36
B
37
B
38
B
39
I
40
I
41
B
42
G
43
B
44
N
45
N
46
I
47
G
48
B
49
I
50
N
51
G
52
G
53
I
54
B
55
I
56
G
57
B
58
N
59
N
60
B
61
G
62
I
63
I
64
G
65
G
66
G
67
B
68
N
69
I
70
G
71
B
72
G
  1. I-Listen to your heartbeat
  2. G-Tell someone you love them
  3. G-Be generous
  4. B-Walk in nature
  5. B-Self-care activity
  6. I-Make a schedule / plan
  7. N-Try a new app
  8. I-Watch an uplifting movie
  9. N-Try a yoga pose
  10. G-Turn a negative into a positive
  11. N-Treat yourself
  12. I-Chat with a friend
  13. B-Have some childish fun
  14. G-Go to the woods
  15. N-Spend time on a hobby
  16. I-4,000 steps
  17. B-Write / Read: list your strengths
  18. N-Learn a new skill
  19. G-At home exercises
  20. I-Join / Talk to a new group
  21. B-Spend time with family
  22. I-People watch
  23. I-Encourage others to try activity bingo
  24. N-Say hello to stranger
  25. I-Listen to uplifting music
  26. G-Listen to a meditation
  27. N-Smile for 2 minutes
  28. N-Learn a self-help technique
  29. N-Find a new way...
  30. B-Make a to do list
  31. N-Find / Do a journal activity
  32. N-Dance!
  33. N-Admire someone else's skills
  34. G-Relax in the bath (shower)
  35. B-Write / Read: a poem
  36. B-Make a thing
  37. B-Practice gratitude
  38. B-Write / send a gratitude letter
  39. I-Spend time looking at the trees
  40. I-Play a game
  41. B-Watch a tutorial
  42. G-Ten star jumps
  43. B-Read a book
  44. N-Try a new food
  45. N-Do a household chore
  46. I-Get creative
  47. G-Draw a picture
  48. B-Free!
  49. I-Say "yes" instead of "no"
  50. N-Chat with family
  51. G-Go out on your own
  52. G-Bake off!
  53. I-Go to a new place
  54. B-Write / Read: what makes you feel alive?
  55. I-Write / Read: your dreams
  56. G-Try outdoor art
  57. B-Text a friend
  58. N-Five mindful minutes
  59. N-Go for a jog
  60. B-Watch a cute video
  61. G-Help some one
  62. I-Walk the block
  63. I-Spend time by yourself
  64. G-Take a photo
  65. G-Snuggles: soft things, pets, people.
  66. G-Laugh for no reason
  67. B-Try a photo hunt
  68. N-Enjoy a quiet cuppa
  69. I-Cook a meal
  70. G-Compliment someone
  71. B-Give back locally
  72. G-Tidy up visual clutter