Write /send agratitudeletterSmilefor 2minutesLaughfor noreasonWatcha cutevideoWatchatutorialFind / Doa journalactivityWalk innatureFree!Try ayogaposeTry anewappFivemindfulminutesGo outon yourownCooka mealBakeoff!Find anewway...Go fora jogAdmiresomeoneelse'sskillsWrite /Read:what makesyou feelalive?Self-careactivityChatwithfamilyDo ahouseholdchoreComplimentsomeoneWalktheblockListento ameditationTry anewfoodMake aschedule/ planEnjoy aquietcuppaTake aphotoGo to anewplaceText afriendWatch anupliftingmovieChatwith afriendMake ato dolistAt homeexercisesTellsomeoneyou lovethemTidy upvisualclutterJoin / Talkto a newgroupHelpsomeoneLearna newskillSpendtimelooking atthe treesMakea thingSayhello tostrangerLearn aself-helptechniquePracticegratitudeTenstarjumpsWrite /Read: apoemTreatyourselfDance!Spendtimebyyourself4,000stepsGivebacklocallyPlay agameEncourageothers totry activitybingoListen toupliftingmusicGetcreativeWrite /Read:list yourstrengthsTurn anegativeinto apositiveTryoutdoorartHavesomechildishfunSpendtime withfamilyRelax inthe bath(shower)Snuggles:soft things,pets,people.Say "yes"instead of"no"PeoplewatchSpendtime ona hobbyRead abookBegenerousWrite /Read:yourdreamsGo tothewoodsListen toyourheartbeatTry aphotohuntDraw apictureWrite /send agratitudeletterSmilefor 2minutesLaughfor noreasonWatcha cutevideoWatchatutorialFind / Doa journalactivityWalk innatureFree!Try ayogaposeTry anewappFivemindfulminutesGo outon yourownCooka mealBakeoff!Find anewway...Go fora jogAdmiresomeoneelse'sskillsWrite /Read:what makesyou feelalive?Self-careactivityChatwithfamilyDo ahouseholdchoreComplimentsomeoneWalktheblockListento ameditationTry anewfoodMake aschedule/ planEnjoy aquietcuppaTake aphotoGo to anewplaceText afriendWatch anupliftingmovieChatwith afriendMake ato dolistAt homeexercisesTellsomeoneyou lovethemTidy upvisualclutterJoin / Talkto a newgroupHelpsomeoneLearna newskillSpendtimelooking atthe treesMakea thingSayhello tostrangerLearn aself-helptechniquePracticegratitudeTenstarjumpsWrite /Read: apoemTreatyourselfDance!Spendtimebyyourself4,000stepsGivebacklocallyPlay agameEncourageothers totry activitybingoListen toupliftingmusicGetcreativeWrite /Read:list yourstrengthsTurn anegativeinto apositiveTryoutdoorartHavesomechildishfunSpendtime withfamilyRelax inthe bath(shower)Snuggles:soft things,pets,people.Say "yes"instead of"no"PeoplewatchSpendtime ona hobbyRead abookBegenerousWrite /Read:yourdreamsGo tothewoodsListen toyourheartbeatTry aphotohuntDraw apicture

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
B
5
B
6
N
7
B
8
B
9
N
10
N
11
N
12
G
13
I
14
G
15
N
16
N
17
N
18
B
19
B
20
N
21
N
22
G
23
I
24
G
25
N
26
I
27
N
28
G
29
I
30
B
31
I
32
I
33
B
34
G
35
G
36
G
37
I
38
G
39
N
40
I
41
B
42
N
43
N
44
B
45
G
46
B
47
N
48
N
49
I
50
I
51
B
52
I
53
I
54
I
55
I
56
B
57
G
58
G
59
B
60
B
61
G
62
G
63
I
64
I
65
N
66
B
67
G
68
I
69
G
70
I
71
B
72
G
  1. B-Write / send a gratitude letter
  2. N-Smile for 2 minutes
  3. G-Laugh for no reason
  4. B-Watch a cute video
  5. B-Watch a tutorial
  6. N-Find / Do a journal activity
  7. B-Walk in nature
  8. B-Free!
  9. N-Try a yoga pose
  10. N-Try a new app
  11. N-Five mindful minutes
  12. G-Go out on your own
  13. I-Cook a meal
  14. G-Bake off!
  15. N-Find a new way...
  16. N-Go for a jog
  17. N-Admire someone else's skills
  18. B-Write / Read: what makes you feel alive?
  19. B-Self-care activity
  20. N-Chat with family
  21. N-Do a household chore
  22. G-Compliment someone
  23. I-Walk the block
  24. G-Listen to a meditation
  25. N-Try a new food
  26. I-Make a schedule / plan
  27. N-Enjoy a quiet cuppa
  28. G-Take a photo
  29. I-Go to a new place
  30. B-Text a friend
  31. I-Watch an uplifting movie
  32. I-Chat with a friend
  33. B-Make a to do list
  34. G-At home exercises
  35. G-Tell someone you love them
  36. G-Tidy up visual clutter
  37. I-Join / Talk to a new group
  38. G-Help some one
  39. N-Learn a new skill
  40. I-Spend time looking at the trees
  41. B-Make a thing
  42. N-Say hello to stranger
  43. N-Learn a self-help technique
  44. B-Practice gratitude
  45. G-Ten star jumps
  46. B-Write / Read: a poem
  47. N-Treat yourself
  48. N-Dance!
  49. I-Spend time by yourself
  50. I-4,000 steps
  51. B-Give back locally
  52. I-Play a game
  53. I-Encourage others to try activity bingo
  54. I-Listen to uplifting music
  55. I-Get creative
  56. B-Write / Read: list your strengths
  57. G-Turn a negative into a positive
  58. G-Try outdoor art
  59. B-Have some childish fun
  60. B-Spend time with family
  61. G-Relax in the bath (shower)
  62. G-Snuggles: soft things, pets, people.
  63. I-Say "yes" instead of "no"
  64. I-People watch
  65. N-Spend time on a hobby
  66. B-Read a book
  67. G-Be generous
  68. I-Write / Read: your dreams
  69. G-Go to the woods
  70. I-Listen to your heartbeat
  71. B-Try a photo hunt
  72. G-Draw a picture