Join / Talkto a newgroupBegenerousTurn anegativeinto apositiveSayhello tostrangerGetcreativeEnjoy aquietcuppaEncourageothers totry activitybingoDance!Text afriendWrite /send agratitudeletterWrite /Read:list yourstrengthsSmilefor 2minutesMake aschedule/ planPlay agameLaughfor noreasonWatcha cutevideoFree!Do ahouseholdchoreTidy upvisualclutterListen toupliftingmusicTryoutdoorartPracticegratitudeTry anewfoodTry ayogaposeAt homeexercisesGo to anewplaceWatch anupliftingmovieWatchatutorialComplimentsomeoneSpendtimebyyourselfGivebacklocallyGo fora jogSelf-careactivity4,000stepsWrite /Read:what makesyou feelalive?Try anewappWrite /Read: apoemTenstarjumpsTake aphotoWalktheblockFind / Doa journalactivityListento ameditationSpendtimelooking atthe treesLearna newskillRelax inthe bath(shower)Try aphotohuntSay "yes"instead of"no"Spendtime ona hobbyChatwithfamilyPeoplewatchFind anewway...Spendtime withfamilyCooka mealTreatyourselfBakeoff!FivemindfulminutesHavesomechildishfunMakea thingHelpsomeoneChatwith afriendListen toyourheartbeatGo tothewoodsAdmiresomeoneelse'sskillsWrite /Read:yourdreamsDraw apictureMake ato dolistWalk innatureSnuggles:soft things,pets,people.Tellsomeoneyou lovethemRead abookGo outon yourownLearn aself-helptechniqueJoin / Talkto a newgroupBegenerousTurn anegativeinto apositiveSayhello tostrangerGetcreativeEnjoy aquietcuppaEncourageothers totry activitybingoDance!Text afriendWrite /send agratitudeletterWrite /Read:list yourstrengthsSmilefor 2minutesMake aschedule/ planPlay agameLaughfor noreasonWatcha cutevideoFree!Do ahouseholdchoreTidy upvisualclutterListen toupliftingmusicTryoutdoorartPracticegratitudeTry anewfoodTry ayogaposeAt homeexercisesGo to anewplaceWatch anupliftingmovieWatchatutorialComplimentsomeoneSpendtimebyyourselfGivebacklocallyGo fora jogSelf-careactivity4,000stepsWrite /Read:what makesyou feelalive?Try anewappWrite /Read: apoemTenstarjumpsTake aphotoWalktheblockFind / Doa journalactivityListento ameditationSpendtimelooking atthe treesLearna newskillRelax inthe bath(shower)Try aphotohuntSay "yes"instead of"no"Spendtime ona hobbyChatwithfamilyPeoplewatchFind anewway...Spendtime withfamilyCooka mealTreatyourselfBakeoff!FivemindfulminutesHavesomechildishfunMakea thingHelpsomeoneChatwith afriendListen toyourheartbeatGo tothewoodsAdmiresomeoneelse'sskillsWrite /Read:yourdreamsDraw apictureMake ato dolistWalk innatureSnuggles:soft things,pets,people.Tellsomeoneyou lovethemRead abookGo outon yourownLearn aself-helptechnique

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
N
5
I
6
N
7
I
8
N
9
B
10
B
11
B
12
N
13
I
14
I
15
G
16
B
17
B
18
N
19
G
20
I
21
G
22
B
23
N
24
N
25
G
26
I
27
I
28
B
29
G
30
I
31
B
32
N
33
B
34
I
35
B
36
N
37
B
38
G
39
G
40
I
41
N
42
G
43
I
44
N
45
G
46
B
47
I
48
N
49
N
50
I
51
N
52
B
53
I
54
N
55
G
56
N
57
B
58
B
59
G
60
I
61
I
62
G
63
N
64
I
65
G
66
B
67
B
68
G
69
G
70
B
71
G
72
N
  1. I-Join / Talk to a new group
  2. G-Be generous
  3. G-Turn a negative into a positive
  4. N-Say hello to stranger
  5. I-Get creative
  6. N-Enjoy a quiet cuppa
  7. I-Encourage others to try activity bingo
  8. N-Dance!
  9. B-Text a friend
  10. B-Write / send a gratitude letter
  11. B-Write / Read: list your strengths
  12. N-Smile for 2 minutes
  13. I-Make a schedule / plan
  14. I-Play a game
  15. G-Laugh for no reason
  16. B-Watch a cute video
  17. B-Free!
  18. N-Do a household chore
  19. G-Tidy up visual clutter
  20. I-Listen to uplifting music
  21. G-Try outdoor art
  22. B-Practice gratitude
  23. N-Try a new food
  24. N-Try a yoga pose
  25. G-At home exercises
  26. I-Go to a new place
  27. I-Watch an uplifting movie
  28. B-Watch a tutorial
  29. G-Compliment someone
  30. I-Spend time by yourself
  31. B-Give back locally
  32. N-Go for a jog
  33. B-Self-care activity
  34. I-4,000 steps
  35. B-Write / Read: what makes you feel alive?
  36. N-Try a new app
  37. B-Write / Read: a poem
  38. G-Ten star jumps
  39. G-Take a photo
  40. I-Walk the block
  41. N-Find / Do a journal activity
  42. G-Listen to a meditation
  43. I-Spend time looking at the trees
  44. N-Learn a new skill
  45. G-Relax in the bath (shower)
  46. B-Try a photo hunt
  47. I-Say "yes" instead of "no"
  48. N-Spend time on a hobby
  49. N-Chat with family
  50. I-People watch
  51. N-Find a new way...
  52. B-Spend time with family
  53. I-Cook a meal
  54. N-Treat yourself
  55. G-Bake off!
  56. N-Five mindful minutes
  57. B-Have some childish fun
  58. B-Make a thing
  59. G-Help some one
  60. I-Chat with a friend
  61. I-Listen to your heartbeat
  62. G-Go to the woods
  63. N-Admire someone else's skills
  64. I-Write / Read: your dreams
  65. G-Draw a picture
  66. B-Make a to do list
  67. B-Walk in nature
  68. G-Snuggles: soft things, pets, people.
  69. G-Tell someone you love them
  70. B-Read a book
  71. G-Go out on your own
  72. N-Learn a self-help technique