Write /Read:what makesyou feelalive?Learna newskillMake ato dolistRelax inthe bath(shower)Write /send agratitudeletterWrite /Read:yourdreamsSelf-careactivityAt homeexercisesJoin / Talkto a newgroupDance!Sayhello tostrangerLearn aself-helptechniqueComplimentsomeoneSnuggles:soft things,pets,people.FivemindfulminutesListen toyourheartbeatTry anewfoodTidy upvisualclutterTry anewappWalktheblockEncourageothers totry activitybingoWrite /Read: apoemLaughfor noreasonHavesomechildishfunTurn anegativeinto apositiveListento ameditationFind / Doa journalactivityChatwith afriendDo ahouseholdchoreChatwithfamilyRead abookMakea thingGo to anewplaceTreatyourselfTry ayogaposeSpendtime ona hobbyDraw apictureHelpsomeoneWatch anupliftingmovieBakeoff!Spendtime withfamilyGo tothewoodsGo outon yourownGo fora jogTellsomeoneyou lovethemTake aphotoTenstarjumpsWrite /Read:list yourstrengthsFind anewway...Text afriendSpendtimelooking atthe treesGivebacklocallyPlay agamePeoplewatchTry aphotohuntWatchatutorialSay "yes"instead of"no"Admiresomeoneelse'sskillsFree!Make aschedule/ planWalk innatureListen toupliftingmusicGetcreativeTryoutdoorartEnjoy aquietcuppaPracticegratitudeSmilefor 2minutesBegenerousSpendtimebyyourselfCooka mealWatcha cutevideo4,000stepsWrite /Read:what makesyou feelalive?Learna newskillMake ato dolistRelax inthe bath(shower)Write /send agratitudeletterWrite /Read:yourdreamsSelf-careactivityAt homeexercisesJoin / Talkto a newgroupDance!Sayhello tostrangerLearn aself-helptechniqueComplimentsomeoneSnuggles:soft things,pets,people.FivemindfulminutesListen toyourheartbeatTry anewfoodTidy upvisualclutterTry anewappWalktheblockEncourageothers totry activitybingoWrite /Read: apoemLaughfor noreasonHavesomechildishfunTurn anegativeinto apositiveListento ameditationFind / Doa journalactivityChatwith afriendDo ahouseholdchoreChatwithfamilyRead abookMakea thingGo to anewplaceTreatyourselfTry ayogaposeSpendtime ona hobbyDraw apictureHelpsomeoneWatch anupliftingmovieBakeoff!Spendtime withfamilyGo tothewoodsGo outon yourownGo fora jogTellsomeoneyou lovethemTake aphotoTenstarjumpsWrite /Read:list yourstrengthsFind anewway...Text afriendSpendtimelooking atthe treesGivebacklocallyPlay agamePeoplewatchTry aphotohuntWatchatutorialSay "yes"instead of"no"Admiresomeoneelse'sskillsFree!Make aschedule/ planWalk innatureListen toupliftingmusicGetcreativeTryoutdoorartEnjoy aquietcuppaPracticegratitudeSmilefor 2minutesBegenerousSpendtimebyyourselfCooka mealWatcha cutevideo4,000steps

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
G
5
B
6
I
7
B
8
G
9
I
10
N
11
N
12
N
13
G
14
G
15
N
16
I
17
N
18
G
19
N
20
I
21
I
22
B
23
G
24
B
25
G
26
G
27
N
28
I
29
N
30
N
31
B
32
B
33
I
34
N
35
N
36
N
37
G
38
G
39
I
40
G
41
B
42
G
43
G
44
N
45
G
46
G
47
G
48
B
49
N
50
B
51
I
52
B
53
I
54
I
55
B
56
B
57
I
58
N
59
B
60
I
61
B
62
I
63
I
64
G
65
N
66
B
67
N
68
G
69
I
70
I
71
B
72
I
  1. B-Write / Read: what makes you feel alive?
  2. N-Learn a new skill
  3. B-Make a to do list
  4. G-Relax in the bath (shower)
  5. B-Write / send a gratitude letter
  6. I-Write / Read: your dreams
  7. B-Self-care activity
  8. G-At home exercises
  9. I-Join / Talk to a new group
  10. N-Dance!
  11. N-Say hello to stranger
  12. N-Learn a self-help technique
  13. G-Compliment someone
  14. G-Snuggles: soft things, pets, people.
  15. N-Five mindful minutes
  16. I-Listen to your heartbeat
  17. N-Try a new food
  18. G-Tidy up visual clutter
  19. N-Try a new app
  20. I-Walk the block
  21. I-Encourage others to try activity bingo
  22. B-Write / Read: a poem
  23. G-Laugh for no reason
  24. B-Have some childish fun
  25. G-Turn a negative into a positive
  26. G-Listen to a meditation
  27. N-Find / Do a journal activity
  28. I-Chat with a friend
  29. N-Do a household chore
  30. N-Chat with family
  31. B-Read a book
  32. B-Make a thing
  33. I-Go to a new place
  34. N-Treat yourself
  35. N-Try a yoga pose
  36. N-Spend time on a hobby
  37. G-Draw a picture
  38. G-Help some one
  39. I-Watch an uplifting movie
  40. G-Bake off!
  41. B-Spend time with family
  42. G-Go to the woods
  43. G-Go out on your own
  44. N-Go for a jog
  45. G-Tell someone you love them
  46. G-Take a photo
  47. G-Ten star jumps
  48. B-Write / Read: list your strengths
  49. N-Find a new way...
  50. B-Text a friend
  51. I-Spend time looking at the trees
  52. B-Give back locally
  53. I-Play a game
  54. I-People watch
  55. B-Try a photo hunt
  56. B-Watch a tutorial
  57. I-Say "yes" instead of "no"
  58. N-Admire someone else's skills
  59. B-Free!
  60. I-Make a schedule / plan
  61. B-Walk in nature
  62. I-Listen to uplifting music
  63. I-Get creative
  64. G-Try outdoor art
  65. N-Enjoy a quiet cuppa
  66. B-Practice gratitude
  67. N-Smile for 2 minutes
  68. G-Be generous
  69. I-Spend time by yourself
  70. I-Cook a meal
  71. B-Watch a cute video
  72. I-4,000 steps