Go to anewplaceWalk innatureMake ato dolistTurn anegativeinto apositiveTry aphotohuntDance!Try anewfoodTake aphotoTreatyourselfTry anewappSpendtimebyyourselfCooka mealSpendtimelooking atthe treesWrite /Read:what makesyou feelalive?Listen toupliftingmusicGetcreativeFind / Doa journalactivitySpendtime ona hobbyTenstarjumpsWatcha cutevideoListen toyourheartbeatPlay agameWatchatutorialWalktheblockHelpsomeoneChatwithfamilyWatch anupliftingmovieGo outon yourownMakea thing4,000stepsRelax inthe bath(shower)Go tothewoodsEncourageothers totry activitybingoSmilefor 2minutesLearn aself-helptechniqueSelf-careactivityListento ameditationDraw apictureLearna newskillAdmiresomeoneelse'sskillsDo ahouseholdchoreSay "yes"instead of"no"ComplimentsomeoneBegenerousHavesomechildishfunTidy upvisualclutterFind anewway...FivemindfulminutesAt homeexercisesChatwith afriendWrite /send agratitudeletterTellsomeoneyou lovethemGivebacklocallyPeoplewatchGo fora jogSnuggles:soft things,pets,people.Read abookText afriendPracticegratitudeSayhello tostrangerTry ayogaposeLaughfor noreasonWrite /Read: apoemMake aschedule/ planSpendtime withfamilyEnjoy aquietcuppaWrite /Read:yourdreamsJoin / Talkto a newgroupWrite /Read:list yourstrengthsFree!TryoutdoorartBakeoff!Go to anewplaceWalk innatureMake ato dolistTurn anegativeinto apositiveTry aphotohuntDance!Try anewfoodTake aphotoTreatyourselfTry anewappSpendtimebyyourselfCooka mealSpendtimelooking atthe treesWrite /Read:what makesyou feelalive?Listen toupliftingmusicGetcreativeFind / Doa journalactivitySpendtime ona hobbyTenstarjumpsWatcha cutevideoListen toyourheartbeatPlay agameWatchatutorialWalktheblockHelpsomeoneChatwithfamilyWatch anupliftingmovieGo outon yourownMakea thing4,000stepsRelax inthe bath(shower)Go tothewoodsEncourageothers totry activitybingoSmilefor 2minutesLearn aself-helptechniqueSelf-careactivityListento ameditationDraw apictureLearna newskillAdmiresomeoneelse'sskillsDo ahouseholdchoreSay "yes"instead of"no"ComplimentsomeoneBegenerousHavesomechildishfunTidy upvisualclutterFind anewway...FivemindfulminutesAt homeexercisesChatwith afriendWrite /send agratitudeletterTellsomeoneyou lovethemGivebacklocallyPeoplewatchGo fora jogSnuggles:soft things,pets,people.Read abookText afriendPracticegratitudeSayhello tostrangerTry ayogaposeLaughfor noreasonWrite /Read: apoemMake aschedule/ planSpendtime withfamilyEnjoy aquietcuppaWrite /Read:yourdreamsJoin / Talkto a newgroupWrite /Read:list yourstrengthsFree!TryoutdoorartBakeoff!

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
G
5
B
6
N
7
N
8
G
9
N
10
N
11
I
12
I
13
I
14
B
15
I
16
I
17
N
18
N
19
G
20
B
21
I
22
I
23
B
24
I
25
G
26
N
27
I
28
G
29
B
30
I
31
G
32
G
33
I
34
N
35
N
36
B
37
G
38
G
39
N
40
N
41
N
42
I
43
G
44
G
45
B
46
G
47
N
48
N
49
G
50
I
51
B
52
G
53
B
54
I
55
N
56
G
57
B
58
B
59
B
60
N
61
N
62
G
63
B
64
I
65
B
66
N
67
I
68
I
69
B
70
B
71
G
72
G
  1. I-Go to a new place
  2. B-Walk in nature
  3. B-Make a to do list
  4. G-Turn a negative into a positive
  5. B-Try a photo hunt
  6. N-Dance!
  7. N-Try a new food
  8. G-Take a photo
  9. N-Treat yourself
  10. N-Try a new app
  11. I-Spend time by yourself
  12. I-Cook a meal
  13. I-Spend time looking at the trees
  14. B-Write / Read: what makes you feel alive?
  15. I-Listen to uplifting music
  16. I-Get creative
  17. N-Find / Do a journal activity
  18. N-Spend time on a hobby
  19. G-Ten star jumps
  20. B-Watch a cute video
  21. I-Listen to your heartbeat
  22. I-Play a game
  23. B-Watch a tutorial
  24. I-Walk the block
  25. G-Help some one
  26. N-Chat with family
  27. I-Watch an uplifting movie
  28. G-Go out on your own
  29. B-Make a thing
  30. I-4,000 steps
  31. G-Relax in the bath (shower)
  32. G-Go to the woods
  33. I-Encourage others to try activity bingo
  34. N-Smile for 2 minutes
  35. N-Learn a self-help technique
  36. B-Self-care activity
  37. G-Listen to a meditation
  38. G-Draw a picture
  39. N-Learn a new skill
  40. N-Admire someone else's skills
  41. N-Do a household chore
  42. I-Say "yes" instead of "no"
  43. G-Compliment someone
  44. G-Be generous
  45. B-Have some childish fun
  46. G-Tidy up visual clutter
  47. N-Find a new way...
  48. N-Five mindful minutes
  49. G-At home exercises
  50. I-Chat with a friend
  51. B-Write / send a gratitude letter
  52. G-Tell someone you love them
  53. B-Give back locally
  54. I-People watch
  55. N-Go for a jog
  56. G-Snuggles: soft things, pets, people.
  57. B-Read a book
  58. B-Text a friend
  59. B-Practice gratitude
  60. N-Say hello to stranger
  61. N-Try a yoga pose
  62. G-Laugh for no reason
  63. B-Write / Read: a poem
  64. I-Make a schedule / plan
  65. B-Spend time with family
  66. N-Enjoy a quiet cuppa
  67. I-Write / Read: your dreams
  68. I-Join / Talk to a new group
  69. B-Write / Read: list your strengths
  70. B-Free!
  71. G-Try outdoor art
  72. G-Bake off!