TryoutdoorartHavesomechildishfunWalk innatureTry anewappHelpsomeoneListen toyourheartbeatEncourageothers totry activitybingoBegenerous4,000stepsComplimentsomeoneChatwithfamilySnuggles:soft things,pets,people.Admiresomeoneelse'sskillsLaughfor noreasonTidy upvisualclutterTurn anegativeinto apositiveRead abookDosomethingspiritualTreatyourselfSpendtime ona hobbyTry anewfoodGo to anewplaceSpendtimebyyourselfGo fora jogFind anewway...Play agameDraw apictureGo outon yourownRelax inthe bath(shower)Take aphotoWatcha cutevideoGo tothewoodsSay "yes"instead of"no"PeoplewatchTry ayogaposeText afriendWatch anupliftingmovieSmilefor 2minutesWatchatutorialFivemindfulminutesLearn aself-helptechniquePracticegratitudeListen toupliftingmusicTry aphotohuntWrite /Read:yourdreamsAt homeexercisesFind / Doa journalactivitySelf-careactivityDo ahouseholdchoreMake aschedule/ planListento ameditationGetcreativeSayhello tostrangerJoin / Talkto a newgroupWrite /Read:list yourstrengthsBakeoff!Learna newskillWrite /Read:what makesyou feelalive?Tellsomeoneyou lovethemCooka mealDance!Enjoy aquietcuppaWalktheblockChatwith afriendWrite /Read: apoemGivebacklocallyTenstarjumpsMakea thingSpendtime withfamilyWrite /send agratitudeletterMake ato dolistSpendtimelooking atthe treesTryoutdoorartHavesomechildishfunWalk innatureTry anewappHelpsomeoneListen toyourheartbeatEncourageothers totry activitybingoBegenerous4,000stepsComplimentsomeoneChatwithfamilySnuggles:soft things,pets,people.Admiresomeoneelse'sskillsLaughfor noreasonTidy upvisualclutterTurn anegativeinto apositiveRead abookDosomethingspiritualTreatyourselfSpendtime ona hobbyTry anewfoodGo to anewplaceSpendtimebyyourselfGo fora jogFind anewway...Play agameDraw apictureGo outon yourownRelax inthe bath(shower)Take aphotoWatcha cutevideoGo tothewoodsSay "yes"instead of"no"PeoplewatchTry ayogaposeText afriendWatch anupliftingmovieSmilefor 2minutesWatchatutorialFivemindfulminutesLearn aself-helptechniquePracticegratitudeListen toupliftingmusicTry aphotohuntWrite /Read:yourdreamsAt homeexercisesFind / Doa journalactivitySelf-careactivityDo ahouseholdchoreMake aschedule/ planListento ameditationGetcreativeSayhello tostrangerJoin / Talkto a newgroupWrite /Read:list yourstrengthsBakeoff!Learna newskillWrite /Read:what makesyou feelalive?Tellsomeoneyou lovethemCooka mealDance!Enjoy aquietcuppaWalktheblockChatwith afriendWrite /Read: apoemGivebacklocallyTenstarjumpsMakea thingSpendtime withfamilyWrite /send agratitudeletterMake ato dolistSpendtimelooking atthe trees

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
  1. Try outdoor art
  2. Have some childish fun
  3. Walk in nature
  4. Try a new app
  5. Help some one
  6. Listen to your heartbeat
  7. Encourage others to try activity bingo
  8. Be generous
  9. 4,000 steps
  10. Compliment someone
  11. Chat with family
  12. Snuggles: soft things, pets, people.
  13. Admire someone else's skills
  14. Laugh for no reason
  15. Tidy up visual clutter
  16. Turn a negative into a positive
  17. Read a book
  18. Do something spiritual
  19. Treat yourself
  20. Spend time on a hobby
  21. Try a new food
  22. Go to a new place
  23. Spend time by yourself
  24. Go for a jog
  25. Find a new way...
  26. Play a game
  27. Draw a picture
  28. Go out on your own
  29. Relax in the bath (shower)
  30. Take a photo
  31. Watch a cute video
  32. Go to the woods
  33. Say "yes" instead of "no"
  34. People watch
  35. Try a yoga pose
  36. Text a friend
  37. Watch an uplifting movie
  38. Smile for 2 minutes
  39. Watch a tutorial
  40. Five mindful minutes
  41. Learn a self-help technique
  42. Practice gratitude
  43. Listen to uplifting music
  44. Try a photo hunt
  45. Write / Read: your dreams
  46. At home exercises
  47. Find / Do a journal activity
  48. Self-care activity
  49. Do a household chore
  50. Make a schedule / plan
  51. Listen to a meditation
  52. Get creative
  53. Say hello to stranger
  54. Join / Talk to a new group
  55. Write / Read: list your strengths
  56. Bake off!
  57. Learn a new skill
  58. Write / Read: what makes you feel alive?
  59. Tell someone you love them
  60. Cook a meal
  61. Dance!
  62. Enjoy a quiet cuppa
  63. Walk the block
  64. Chat with a friend
  65. Write / Read: a poem
  66. Give back locally
  67. Ten star jumps
  68. Make a thing
  69. Spend time with family
  70. Write / send a gratitude letter
  71. Make a to do list
  72. Spend time looking at the trees