SpendtimebyyourselfLearna newskillTreatyourselfEnjoy aquietcuppaWalktheblockRelax inthe bath(shower)Write /send agratitudeletterTry anewfoodAt homeexercisesSpendtimelooking atthe treesTake aphotoDraw apictureMake aschedule/ planTellsomeoneyou lovethemSayhello tostrangerMakea thingHelpsomeoneRead abookTry aphotohuntFind anewway...Write /Read: apoemTurn anegativeinto apositiveHavesomechildishfunFivemindfulminutesComplimentsomeoneSay "yes"instead of"no"Spendtime ona hobbyGetcreativeListen toupliftingmusicSpendtime withfamilyEncourageothers totry activitybingo4,000stepsText afriendGo outon yourownSmilefor 2minutesCooka mealGo fora jogTry anewappDosomethingspiritualBakeoff!Find / Doa journalactivityLaughfor noreasonWrite /Read:list yourstrengthsJoin / Talkto a newgroupMake ato dolistDo ahouseholdchorePracticegratitudeListen toyourheartbeatTryoutdoorartSelf-careactivityListento ameditationTenstarjumpsChatwith afriendSnuggles:soft things,pets,people.Tidy upvisualclutterGivebacklocallyLearn aself-helptechniqueTry ayogaposeAdmiresomeoneelse'sskillsDance!Go tothewoodsWatcha cutevideoWatch anupliftingmovieGo to anewplacePeoplewatchWalk innatureWrite /Read:what makesyou feelalive?ChatwithfamilyPlay agameWatchatutorialBegenerousWrite /Read:yourdreamsSpendtimebyyourselfLearna newskillTreatyourselfEnjoy aquietcuppaWalktheblockRelax inthe bath(shower)Write /send agratitudeletterTry anewfoodAt homeexercisesSpendtimelooking atthe treesTake aphotoDraw apictureMake aschedule/ planTellsomeoneyou lovethemSayhello tostrangerMakea thingHelpsomeoneRead abookTry aphotohuntFind anewway...Write /Read: apoemTurn anegativeinto apositiveHavesomechildishfunFivemindfulminutesComplimentsomeoneSay "yes"instead of"no"Spendtime ona hobbyGetcreativeListen toupliftingmusicSpendtime withfamilyEncourageothers totry activitybingo4,000stepsText afriendGo outon yourownSmilefor 2minutesCooka mealGo fora jogTry anewappDosomethingspiritualBakeoff!Find / Doa journalactivityLaughfor noreasonWrite /Read:list yourstrengthsJoin / Talkto a newgroupMake ato dolistDo ahouseholdchorePracticegratitudeListen toyourheartbeatTryoutdoorartSelf-careactivityListento ameditationTenstarjumpsChatwith afriendSnuggles:soft things,pets,people.Tidy upvisualclutterGivebacklocallyLearn aself-helptechniqueTry ayogaposeAdmiresomeoneelse'sskillsDance!Go tothewoodsWatcha cutevideoWatch anupliftingmovieGo to anewplacePeoplewatchWalk innatureWrite /Read:what makesyou feelalive?ChatwithfamilyPlay agameWatchatutorialBegenerousWrite /Read:yourdreams

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time by yourself
  2. Learn a new skill
  3. Treat yourself
  4. Enjoy a quiet cuppa
  5. Walk the block
  6. Relax in the bath (shower)
  7. Write / send a gratitude letter
  8. Try a new food
  9. At home exercises
  10. Spend time looking at the trees
  11. Take a photo
  12. Draw a picture
  13. Make a schedule / plan
  14. Tell someone you love them
  15. Say hello to stranger
  16. Make a thing
  17. Help some one
  18. Read a book
  19. Try a photo hunt
  20. Find a new way...
  21. Write / Read: a poem
  22. Turn a negative into a positive
  23. Have some childish fun
  24. Five mindful minutes
  25. Compliment someone
  26. Say "yes" instead of "no"
  27. Spend time on a hobby
  28. Get creative
  29. Listen to uplifting music
  30. Spend time with family
  31. Encourage others to try activity bingo
  32. 4,000 steps
  33. Text a friend
  34. Go out on your own
  35. Smile for 2 minutes
  36. Cook a meal
  37. Go for a jog
  38. Try a new app
  39. Do something spiritual
  40. Bake off!
  41. Find / Do a journal activity
  42. Laugh for no reason
  43. Write / Read: list your strengths
  44. Join / Talk to a new group
  45. Make a to do list
  46. Do a household chore
  47. Practice gratitude
  48. Listen to your heartbeat
  49. Try outdoor art
  50. Self-care activity
  51. Listen to a meditation
  52. Ten star jumps
  53. Chat with a friend
  54. Snuggles: soft things, pets, people.
  55. Tidy up visual clutter
  56. Give back locally
  57. Learn a self-help technique
  58. Try a yoga pose
  59. Admire someone else's skills
  60. Dance!
  61. Go to the woods
  62. Watch a cute video
  63. Watch an uplifting movie
  64. Go to a new place
  65. People watch
  66. Walk in nature
  67. Write / Read: what makes you feel alive?
  68. Chat with family
  69. Play a game
  70. Watch a tutorial
  71. Be generous
  72. Write / Read: your dreams