Bakeoff!Laughfor noreasonWrite /Read:what makesyou feelalive?WalktheblockCooka mealGo fora jogTry anewfoodAt homeexercisesSpendtimelooking atthe treesTry anewappSelf-careactivityTurn anegativeinto apositiveWalk innatureGivebacklocallyWatcha cutevideoMake ato dolistEnjoy aquietcuppaDo ahouseholdchoreListento ameditationLearn aself-helptechniqueTenstarjumpsGo outon yourownSpendtime withfamilyTry aphotohuntDraw apictureRelax inthe bath(shower)Go to anewplaceSpendtime ona hobbyDosomethingspiritualSnuggles:soft things,pets,people.WatchatutorialWatch anupliftingmovieMake aschedule/ planFivemindfulminutesHavesomechildishfunText afriendSmilefor 2minutesSay "yes"instead of"no"Chatwith afriendWrite /send agratitudeletterSpendtimebyyourselfWrite /Read: apoemAdmiresomeoneelse'sskillsHelpsomeoneDance!GetcreativeMakea thingFind / Doa journalactivityTake aphotoSayhello tostrangerWrite /Read:list yourstrengthsLearna newskillTryoutdoorartPeoplewatchTidy upvisualclutter4,000stepsChatwithfamilyTry ayogaposeRead abookTreatyourselfJoin / Talkto a newgroupEncourageothers totry activitybingoListen toyourheartbeatGo tothewoodsBegenerousComplimentsomeoneListen toupliftingmusicFind anewway...Tellsomeoneyou lovethemWrite /Read:yourdreamsPlay agamePracticegratitudeBakeoff!Laughfor noreasonWrite /Read:what makesyou feelalive?WalktheblockCooka mealGo fora jogTry anewfoodAt homeexercisesSpendtimelooking atthe treesTry anewappSelf-careactivityTurn anegativeinto apositiveWalk innatureGivebacklocallyWatcha cutevideoMake ato dolistEnjoy aquietcuppaDo ahouseholdchoreListento ameditationLearn aself-helptechniqueTenstarjumpsGo outon yourownSpendtime withfamilyTry aphotohuntDraw apictureRelax inthe bath(shower)Go to anewplaceSpendtime ona hobbyDosomethingspiritualSnuggles:soft things,pets,people.WatchatutorialWatch anupliftingmovieMake aschedule/ planFivemindfulminutesHavesomechildishfunText afriendSmilefor 2minutesSay "yes"instead of"no"Chatwith afriendWrite /send agratitudeletterSpendtimebyyourselfWrite /Read: apoemAdmiresomeoneelse'sskillsHelpsomeoneDance!GetcreativeMakea thingFind / Doa journalactivityTake aphotoSayhello tostrangerWrite /Read:list yourstrengthsLearna newskillTryoutdoorartPeoplewatchTidy upvisualclutter4,000stepsChatwithfamilyTry ayogaposeRead abookTreatyourselfJoin / Talkto a newgroupEncourageothers totry activitybingoListen toyourheartbeatGo tothewoodsBegenerousComplimentsomeoneListen toupliftingmusicFind anewway...Tellsomeoneyou lovethemWrite /Read:yourdreamsPlay agamePracticegratitude

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake off!
  2. Laugh for no reason
  3. Write / Read: what makes you feel alive?
  4. Walk the block
  5. Cook a meal
  6. Go for a jog
  7. Try a new food
  8. At home exercises
  9. Spend time looking at the trees
  10. Try a new app
  11. Self-care activity
  12. Turn a negative into a positive
  13. Walk in nature
  14. Give back locally
  15. Watch a cute video
  16. Make a to do list
  17. Enjoy a quiet cuppa
  18. Do a household chore
  19. Listen to a meditation
  20. Learn a self-help technique
  21. Ten star jumps
  22. Go out on your own
  23. Spend time with family
  24. Try a photo hunt
  25. Draw a picture
  26. Relax in the bath (shower)
  27. Go to a new place
  28. Spend time on a hobby
  29. Do something spiritual
  30. Snuggles: soft things, pets, people.
  31. Watch a tutorial
  32. Watch an uplifting movie
  33. Make a schedule / plan
  34. Five mindful minutes
  35. Have some childish fun
  36. Text a friend
  37. Smile for 2 minutes
  38. Say "yes" instead of "no"
  39. Chat with a friend
  40. Write / send a gratitude letter
  41. Spend time by yourself
  42. Write / Read: a poem
  43. Admire someone else's skills
  44. Help some one
  45. Dance!
  46. Get creative
  47. Make a thing
  48. Find / Do a journal activity
  49. Take a photo
  50. Say hello to stranger
  51. Write / Read: list your strengths
  52. Learn a new skill
  53. Try outdoor art
  54. People watch
  55. Tidy up visual clutter
  56. 4,000 steps
  57. Chat with family
  58. Try a yoga pose
  59. Read a book
  60. Treat yourself
  61. Join / Talk to a new group
  62. Encourage others to try activity bingo
  63. Listen to your heartbeat
  64. Go to the woods
  65. Be generous
  66. Compliment someone
  67. Listen to uplifting music
  68. Find a new way...
  69. Tell someone you love them
  70. Write / Read: your dreams
  71. Play a game
  72. Practice gratitude