Relax inthe bath(shower)GetcreativeTurn anegativeinto apositiveWalk innatureBakeoff!Self-careactivityListen toupliftingmusicSpendtime withfamilyMakea thingGivebacklocallySnuggles:soft things,pets,people.Listento ameditationSpendtimebyyourselfTry aphotohuntHavesomechildishfunEnjoy aquietcuppaAt homeexercisesGo to anewplaceWatch anupliftingmovieHelpsomeoneFind anewway...Take aphotoBegenerousWatcha cutevideoGo outon yourownTry ayogaposeDosomethingspiritual4,000stepsTellsomeoneyou lovethemWatchatutorialTreatyourselfWrite /Read: apoemGo fora jogDo ahouseholdchoreComplimentsomeoneSayhello tostrangerPracticegratitudeFivemindfulminutesSmilefor 2minutesWrite /Read:list yourstrengthsWrite /send agratitudeletterTry anewappCooka mealWrite /Read:what makesyou feelalive?Chatwith afriendEncourageothers totry activitybingoRead abookLearn aself-helptechniquePeoplewatchText afriendWrite /Read:yourdreamsChatwithfamilySay "yes"instead of"no"Tidy upvisualclutterAdmiresomeoneelse'sskillsSpendtime ona hobbyJoin / Talkto a newgroupDraw apictureMake aschedule/ planMake ato dolistTryoutdoorartLearna newskillTenstarjumpsPlay agameFind / Doa journalactivityDance!Spendtimelooking atthe treesWalktheblockGo tothewoodsLaughfor noreasonListen toyourheartbeatTry anewfoodRelax inthe bath(shower)GetcreativeTurn anegativeinto apositiveWalk innatureBakeoff!Self-careactivityListen toupliftingmusicSpendtime withfamilyMakea thingGivebacklocallySnuggles:soft things,pets,people.Listento ameditationSpendtimebyyourselfTry aphotohuntHavesomechildishfunEnjoy aquietcuppaAt homeexercisesGo to anewplaceWatch anupliftingmovieHelpsomeoneFind anewway...Take aphotoBegenerousWatcha cutevideoGo outon yourownTry ayogaposeDosomethingspiritual4,000stepsTellsomeoneyou lovethemWatchatutorialTreatyourselfWrite /Read: apoemGo fora jogDo ahouseholdchoreComplimentsomeoneSayhello tostrangerPracticegratitudeFivemindfulminutesSmilefor 2minutesWrite /Read:list yourstrengthsWrite /send agratitudeletterTry anewappCooka mealWrite /Read:what makesyou feelalive?Chatwith afriendEncourageothers totry activitybingoRead abookLearn aself-helptechniquePeoplewatchText afriendWrite /Read:yourdreamsChatwithfamilySay "yes"instead of"no"Tidy upvisualclutterAdmiresomeoneelse'sskillsSpendtime ona hobbyJoin / Talkto a newgroupDraw apictureMake aschedule/ planMake ato dolistTryoutdoorartLearna newskillTenstarjumpsPlay agameFind / Doa journalactivityDance!Spendtimelooking atthe treesWalktheblockGo tothewoodsLaughfor noreasonListen toyourheartbeatTry anewfood

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax in the bath (shower)
  2. Get creative
  3. Turn a negative into a positive
  4. Walk in nature
  5. Bake off!
  6. Self-care activity
  7. Listen to uplifting music
  8. Spend time with family
  9. Make a thing
  10. Give back locally
  11. Snuggles: soft things, pets, people.
  12. Listen to a meditation
  13. Spend time by yourself
  14. Try a photo hunt
  15. Have some childish fun
  16. Enjoy a quiet cuppa
  17. At home exercises
  18. Go to a new place
  19. Watch an uplifting movie
  20. Help some one
  21. Find a new way...
  22. Take a photo
  23. Be generous
  24. Watch a cute video
  25. Go out on your own
  26. Try a yoga pose
  27. Do something spiritual
  28. 4,000 steps
  29. Tell someone you love them
  30. Watch a tutorial
  31. Treat yourself
  32. Write / Read: a poem
  33. Go for a jog
  34. Do a household chore
  35. Compliment someone
  36. Say hello to stranger
  37. Practice gratitude
  38. Five mindful minutes
  39. Smile for 2 minutes
  40. Write / Read: list your strengths
  41. Write / send a gratitude letter
  42. Try a new app
  43. Cook a meal
  44. Write / Read: what makes you feel alive?
  45. Chat with a friend
  46. Encourage others to try activity bingo
  47. Read a book
  48. Learn a self-help technique
  49. People watch
  50. Text a friend
  51. Write / Read: your dreams
  52. Chat with family
  53. Say "yes" instead of "no"
  54. Tidy up visual clutter
  55. Admire someone else's skills
  56. Spend time on a hobby
  57. Join / Talk to a new group
  58. Draw a picture
  59. Make a schedule / plan
  60. Make a to do list
  61. Try outdoor art
  62. Learn a new skill
  63. Ten star jumps
  64. Play a game
  65. Find / Do a journal activity
  66. Dance!
  67. Spend time looking at the trees
  68. Walk the block
  69. Go to the woods
  70. Laugh for no reason
  71. Listen to your heartbeat
  72. Try a new food