Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. social withdrawal or isolation
2. chest pain, palpitations
3. increased anger, frustration, hostility
4. frequent over the counter drug use
5. Depression or mood swings
6. ringing in ears
7. Excess belching, flatulence
8. Grinding Teeth, Gritting
9. stuttering or stammering
10. Excessive gambling or impulse buying
11. Over- reaction to petty annoyances
12. weight gain or weight loss with out diet
13. feeling lonely, or worthless
14. Rashes, hives, itching
15. frequent headaches, or jaw clenching
16. reduced work productivity
17. trouble learning new infrmation
18. Rapid or mumbled Speech
19. little interest in appearance
20. heartburn, stomach pain, nausea
21. frequent urination
22. constant tiredness, weakness, fatigue
23. lies or excuses to cover up poor work
24. forgetful, or confusioned