frequenturinationlittle interestinappearanceweight gainor weightloss without dietDepressionor moodswingsfrequentheadaches,or jawclenchingGrindingTeeth,Grittingconstanttiredness,weakness,fatigueExcessbelching,flatulencereducedworkproductivityOver-reaction topettyannoyanceschest pain,palpitationstroublelearningnewinfrmationringingin earsRashes,hives,itchinglies orexcuses tocover uppoor workRapid ormumbledSpeechfrequentover thecounterdrug usefeelinglonely, orworthlessincreasedanger,frustration,hostilityheartburn,stomachpain,nauseaforgetful,orconfusionedsocialwithdrawalor isolationExcessivegamblingor impulsebuyingstuttering orstammeringfrequenturinationlittle interestinappearanceweight gainor weightloss without dietDepressionor moodswingsfrequentheadaches,or jawclenchingGrindingTeeth,Grittingconstanttiredness,weakness,fatigueExcessbelching,flatulencereducedworkproductivityOver-reaction topettyannoyanceschest pain,palpitationstroublelearningnewinfrmationringingin earsRashes,hives,itchinglies orexcuses tocover uppoor workRapid ormumbledSpeechfrequentover thecounterdrug usefeelinglonely, orworthlessincreasedanger,frustration,hostilityheartburn,stomachpain,nauseaforgetful,orconfusionedsocialwithdrawalor isolationExcessivegamblingor impulsebuyingstuttering orstammering

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frequent urination
  2. little interest in appearance
  3. weight gain or weight loss with out diet
  4. Depression or mood swings
  5. frequent headaches, or jaw clenching
  6. Grinding Teeth, Gritting
  7. constant tiredness, weakness, fatigue
  8. Excess belching, flatulence
  9. reduced work productivity
  10. Over- reaction to petty annoyances
  11. chest pain, palpitations
  12. trouble learning new infrmation
  13. ringing in ears
  14. Rashes, hives, itching
  15. lies or excuses to cover up poor work
  16. Rapid or mumbled Speech
  17. frequent over the counter drug use
  18. feeling lonely, or worthless
  19. increased anger, frustration, hostility
  20. heartburn, stomach pain, nausea
  21. forgetful, or confusioned
  22. social withdrawal or isolation
  23. Excessive gambling or impulse buying
  24. stuttering or stammering