(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a comedy routine or special
Write a joke and share it with a friend
Intentionally schedule "me" time
Attend an event on GryphLife
Write down a list of your accomplihsments
Watch the sunset or sunrise
Take photos of things that make you smile
Have a virtual dinner date with friends or family
Share a meme with a friend
Read 3 articles on selfcare activities
Clean your house or place
Read an article on body positivity
Call someone you care about and say, "I love you"
Start or update your personal budget
Workout 3 times a week
Add 3 things to your bucket list
List 10 things that bring you joy
Walk outside for 60 minutes
Call a friend and compliment them
Make a piece of artwork
Sing along to some music you enjoy
Make your bed every morning for a week
Study a random topic you know nothing about
Sit, close your eyes, and deliberately breathe for 5 minutes
Wear an outfit that makes you feel good
Write a thank you email to a friend or colleague
Watch a movie
Follow a selfcare page on social media
Reach out to a friend and touch base with them
Try a food or recipe you've never had before
Read a book for pleasure
Write a gratitude list 5 times in a week
MAke your favorite meal
Set 3 goals for the week
Have a relaxing shower or bath
Write a list of all the things you like about your friends and family
Listen to an audio book
Send a compliment to a friend or family member
Play with/pet an animal
Listen to music that inspires and motivates you
Do something kind for someone yo don't know
Dedicate time to learning more about the local history where you live
