(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a relaxing shower or bath
Attend an event on GryphLife
MAke your favorite meal
Write a joke and share it with a friend
Wear an outfit that makes you feel good
Write down a list of your accomplihsments
Have a virtual dinner date with friends or family
Make your bed every morning for a week
Make a piece of artwork
Reach out to a friend and touch base with them
Read an article on body positivity
Set 3 goals for the week
Take photos of things that make you smile
Play with/pet an animal
Listen to an audio book
Watch the sunset or sunrise
Dedicate time to learning more about the local history where you live
Read a book for pleasure
Call a friend and compliment them
Listen to a podcast about mental health
Listen to music that inspires and motivates you
Intentionally schedule "me" time
Study a random topic you know nothing about
Watch a comedy routine or special
Write a list of all the things you like about your friends and family
Send a compliment to a friend or family member
Read 3 articles on selfcare activities
Watch a movie
Do something kind for someone yo don't know
Try a food or recipe you've never had before
Name 3 things you love to do
Sit, close your eyes, and deliberately breathe for 5 minutes
