10STANDINGMOUNTAINGCLIMBERS10HEELKICKSJOG INPLACEFOR 20SECONDS10 KNEELIFTS TOCHEST10SQUATSBALANCEON LEFTLEG FOR 20SECONDS15 ARMCIRCLESHOP ONLEFTFOOT 10TIMES 10POGOJUMPS20 JUMPROPESWITHOUTROPE10ELBOWTO KNEE10CROSSJACKS10 HIGHSKIPS INPLACEBALNCE ONRIGHT LEGFOR 20SECONDS10 FOOTCONETOUCHES10CALFRAISES10FRANKENSTEINS10SIDEHOPSSCARECROWFOR 20SECONDS10JUMPINGJACKSKNOCKOVERCONE ANDBUILD 3TIMESRUNAROUNDCONE 10TIMES10HIGHKNEESHOP ONRIGHTFOOT 10TIMES10STANDINGMOUNTAINGCLIMBERS10HEELKICKSJOG INPLACEFOR 20SECONDS10 KNEELIFTS TOCHEST10SQUATSBALANCEON LEFTLEG FOR 20SECONDS15 ARMCIRCLESHOP ONLEFTFOOT 10TIMES10POGOJUMPS20 JUMPROPESWITHOUTROPE10ELBOWTO KNEE10CROSSJACKS10 HIGHSKIPS INPLACEBALNCE ONRIGHT LEGFOR 20SECONDS10 FOOTCONETOUCHES10CALFRAISES10FRANKENSTEINS10SIDEHOPSSCARECROWFOR 20SECONDS10JUMPINGJACKSKNOCKOVERCONE ANDBUILD 3TIMESRUNAROUNDCONE 10TIMES10HIGHKNEESHOP ONRIGHTFOOT 10TIMES

PS 11 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
G
5
O
6
I
7
B
8
N
9
G
10
O
11
N
12
O
13
B
14
G
15
N
16
G
17
G
18
B
19
O
20
B
21
N
22
O
23
B
24
I
  1. I-10 STANDING MOUNTAING CLIMBERS
  2. I-10 HEEL KICKS
  3. I-JOG IN PLACE FOR 20 SECONDS
  4. G-10 KNEE LIFTS TO CHEST
  5. O-10 SQUATS
  6. I-BALANCE ON LEFT LEG FOR 20 SECONDS
  7. B- 15 ARM CIRCLES
  8. N-HOP ON LEFT FOOT 10 TIMES
  9. G-10 POGO JUMPS
  10. O-20 JUMP ROPES WITHOUT ROPE
  11. N-10 ELBOW TO KNEE
  12. O-10 CROSS JACKS
  13. B-10 HIGH SKIPS IN PLACE
  14. G-BALNCE ON RIGHT LEG FOR 20 SECONDS
  15. N-10 FOOT CONE TOUCHES
  16. G-10 CALF RAISES
  17. G-10 FRANKENSTEINS
  18. B-10 SIDE HOPS
  19. O-SCARECROW FOR 20 SECONDS
  20. B-10 JUMPING JACKS
  21. N-KNOCK OVER CONE AND BUILD 3 TIMES
  22. O-RUN AROUND CONE 10 TIMES
  23. B-10 HIGH KNEES
  24. I-HOP ON RIGHT FOOT 10 TIMES