RUNAROUNDCONE 10TIMES10 HIGHSKIPS INPLACE10JUMPINGJACKS20 JUMPROPESWITHOUTROPEBALANCEON LEFTLEG FOR 20SECONDS 10POGOJUMPSKNOCKOVERCONE ANDBUILD 3TIMESSCARECROWFOR 20SECONDSJOG INPLACEFOR 20SECONDS10HEELKICKS10SQUATSHOP ONLEFTFOOT 10TIMES10CROSSJACKS10 KNEELIFTS TOCHEST10CALFRAISES10SIDEHOPS10STANDINGMOUNTAINGCLIMBERSHOP ONRIGHTFOOT 10TIMES10ELBOWTO KNEEBALNCE ONRIGHT LEGFOR 20SECONDS10HIGHKNEES15 ARMCIRCLES10FRANKENSTEINS10 FOOTCONETOUCHESRUNAROUNDCONE 10TIMES10 HIGHSKIPS INPLACE10JUMPINGJACKS20 JUMPROPESWITHOUTROPEBALANCEON LEFTLEG FOR 20SECONDS10POGOJUMPSKNOCKOVERCONE ANDBUILD 3TIMESSCARECROWFOR 20SECONDSJOG INPLACEFOR 20SECONDS10HEELKICKS10SQUATSHOP ONLEFTFOOT 10TIMES10CROSSJACKS10 KNEELIFTS TOCHEST10CALFRAISES10SIDEHOPS10STANDINGMOUNTAINGCLIMBERSHOP ONRIGHTFOOT 10TIMES10ELBOWTO KNEEBALNCE ONRIGHT LEGFOR 20SECONDS10HIGHKNEES15 ARMCIRCLES10FRANKENSTEINS10 FOOTCONETOUCHES

PS 11 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
O
5
I
6
G
7
N
8
O
9
I
10
I
11
O
12
N
13
O
14
G
15
G
16
B
17
I
18
I
19
N
20
G
21
B
22
B
23
G
24
N
  1. O-RUN AROUND CONE 10 TIMES
  2. B-10 HIGH SKIPS IN PLACE
  3. B-10 JUMPING JACKS
  4. O-20 JUMP ROPES WITHOUT ROPE
  5. I-BALANCE ON LEFT LEG FOR 20 SECONDS
  6. G-10 POGO JUMPS
  7. N-KNOCK OVER CONE AND BUILD 3 TIMES
  8. O-SCARECROW FOR 20 SECONDS
  9. I-JOG IN PLACE FOR 20 SECONDS
  10. I-10 HEEL KICKS
  11. O-10 SQUATS
  12. N-HOP ON LEFT FOOT 10 TIMES
  13. O-10 CROSS JACKS
  14. G-10 KNEE LIFTS TO CHEST
  15. G-10 CALF RAISES
  16. B-10 SIDE HOPS
  17. I-10 STANDING MOUNTAING CLIMBERS
  18. I-HOP ON RIGHT FOOT 10 TIMES
  19. N-10 ELBOW TO KNEE
  20. G-BALNCE ON RIGHT LEG FOR 20 SECONDS
  21. B-10 HIGH KNEES
  22. B- 15 ARM CIRCLES
  23. G-10 FRANKENSTEINS
  24. N-10 FOOT CONE TOUCHES