PS 11 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. JUMP ROPE FOR 20 SECONDS
2. 10 ELBOW TO KNEE
3. BALNCE ON RIGHT LEG FOR 20 SECONDS
4. 10 KNEE LIFTS TO CHEST
5. SCARECROW FOR 20 SECONDS
6. BALANCE ON LEFT LEG FOR 20 SECONDS
7. HOP ON LEFT FOOT 10 TIMES
8. POGO JUMPS FOR 10 SECONDS
9. 10 CROSS JACKS
10. HOP ON RIGHT FOOT 10 TIMES
11. 10 SQUATS
12. HIGH KNEES FOR 10 SECONDS
13. 10 JUMPING JACKS
14. 15 ARM CIRCLES
15. 10 FRANKENSTEINS
16. 10 HEEL KICKS
17. 10 FOOT CONE TOUCHES
18. RUN AROUND CONE 10 TIMES
19. 10 SIDE HOPS
20. 10 HIGH SKIPS IN PLACE
21. JOG IN PLACE FOR 20 SECONDS
22. KNOCK OVER CONE AND BUILD 3 TIMES
23. RUN THROUGH 5 DOORS
24. Free!
25. TOUCH TOES FOR 10 SECONDS