PS 11 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 ARM CIRCLES
2. 10 ELBOW TO KNEE
3. RUN THROUGH 5 DOORS
4. SCARECROW FOR 20 SECONDS
5. 10 SIDE HOPS
6. BALNCE ON RIGHT LEG FOR 20 SECONDS
7. JUMP ROPE FOR 20 SECONDS
8. 10 FOOT CONE TOUCHES
9. 10 HEEL KICKS
10. HOP ON LEFT FOOT 10 TIMES
11. 10 CROSS JACKS
12. RUN AROUND CONE 10 TIMES
13. BALANCE ON LEFT LEG FOR 20 SECONDS
14. 10 SQUATS
15. HOP ON RIGHT FOOT 10 TIMES
16. 10 JUMPING JACKS
17. POGO JUMPS FOR 10 SECONDS
18. 10 KNEE LIFTS TO CHEST
19. 10 HIGH SKIPS IN PLACE
20. KNOCK OVER CONE AND BUILD 3 TIMES
21. JOG IN PLACE FOR 20 SECONDS
22. HIGH KNEES FOR 10 SECONDS
23. Free!
24. 10 FRANKENSTEINS
25. TOUCH TOES FOR 10 SECONDS