SCARECROWFOR 20SECONDS10 FOOTCONETOUCHESHOP ONLEFTFOOT 10TIMESFree!10 KNEELIFTS TOCHESTPOGOJUMPSFOR 10SECONDS10HEELKICKSJOG INPLACEFOR 20SECONDSTOUCHTOESFOR 10SECONDS10SQUATSRUNTHROUGH5 DOORS10 HIGHSKIPS INPLACERUNAROUNDCONE 10TIMES15 ARMCIRCLES10CROSSJACKSKNOCKOVERCONE ANDBUILD 3TIMESBALNCE ONRIGHT LEGFOR 20SECONDSHOP ONRIGHTFOOT 10TIMESHIGHKNEESFOR 10SECONDSJUMPROPEFOR 20SECONDSBALANCEON LEFTLEG FOR 20SECONDS10JUMPINGJACKS10FRANKENSTEINS10ELBOWTO KNEE10SIDEHOPSSCARECROWFOR 20SECONDS10 FOOTCONETOUCHESHOP ONLEFTFOOT 10TIMESFree!10 KNEELIFTS TOCHESTPOGOJUMPSFOR 10SECONDS10HEELKICKSJOG INPLACEFOR 20SECONDSTOUCHTOESFOR 10SECONDS10SQUATSRUNTHROUGH5 DOORS10 HIGHSKIPS INPLACERUNAROUNDCONE 10TIMES15 ARMCIRCLES10CROSSJACKSKNOCKOVERCONE ANDBUILD 3TIMESBALNCE ONRIGHT LEGFOR 20SECONDSHOP ONRIGHTFOOT 10TIMESHIGHKNEESFOR 10SECONDSJUMPROPEFOR 20SECONDSBALANCEON LEFTLEG FOR 20SECONDS10JUMPINGJACKS10FRANKENSTEINS10ELBOWTO KNEE10SIDEHOPS

PS 11 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. SCARECROW FOR 20 SECONDS
  2. 10 FOOT CONE TOUCHES
  3. HOP ON LEFT FOOT 10 TIMES
  4. Free!
  5. 10 KNEE LIFTS TO CHEST
  6. POGO JUMPS FOR 10 SECONDS
  7. 10 HEEL KICKS
  8. JOG IN PLACE FOR 20 SECONDS
  9. TOUCH TOES FOR 10 SECONDS
  10. 10 SQUATS
  11. RUN THROUGH 5 DOORS
  12. 10 HIGH SKIPS IN PLACE
  13. RUN AROUND CONE 10 TIMES
  14. 15 ARM CIRCLES
  15. 10 CROSS JACKS
  16. KNOCK OVER CONE AND BUILD 3 TIMES
  17. BALNCE ON RIGHT LEG FOR 20 SECONDS
  18. HOP ON RIGHT FOOT 10 TIMES
  19. HIGH KNEES FOR 10 SECONDS
  20. JUMP ROPE FOR 20 SECONDS
  21. BALANCE ON LEFT LEG FOR 20 SECONDS
  22. 10 JUMPING JACKS
  23. 10 FRANKENSTEINS
  24. 10 ELBOW TO KNEE
  25. 10 SIDE HOPS