HeideggerCan onlyreadscientificliterature/philosophydpdrattachmentissuesanxietyBad systemrelationshipsempathyissuesRegularlytriggeryourselfbpd/bipolar/psychosis/adhdTensioninthe brainNotrealizingyou areswitchingDon’trecognizeyourselves inthe mirroralert24/7“Therapy istooexpensive/It’s notthat bad”trustissuesown namesfor mentalphenomenaBrainfognicotineaddictionemotionalamnesiamentaltimetravellingmoodswingsLookingathands“Are thesereally altersor am Ifaking”Really intopsychology/psychiatry“I don’tfeellike me”HeideggerCan onlyreadscientificliterature/philosophydpdrattachmentissuesanxietyBad systemrelationshipsempathyissuesRegularlytriggeryourselfbpd/bipolar/psychosis/adhdTensioninthe brainNotrealizingyou areswitchingDon’trecognizeyourselves inthe mirroralert24/7“Therapy istooexpensive/It’s notthat bad”trustissuesown namesfor mentalphenomenaBrainfognicotineaddictionemotionalamnesiamentaltimetravellingmoodswingsLookingathands“Are thesereally altersor am Ifaking”Really intopsychology/psychiatry“I don’tfeellike me”

Dissociative bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heidegger
  2. Can only read scientific literature/ philosophy
  3. dpdr
  4. attachment issues
  5. anxiety
  6. Bad system relationships
  7. empathy issues
  8. Regularly trigger yourself
  9. bpd/ bipolar/ psychosis/ adhd
  10. Tension in the brain
  11. Not realizing you are switching
  12. Don’t recognize yourselves in the mirror
  13. alert 24/7
  14. “Therapy is too expensive/ It’s not that bad”
  15. trust issues
  16. own names for mental phenomena
  17. Brain fog
  18. nicotine addiction
  19. emotional amnesia
  20. mental time travelling
  21. mood swings
  22. Looking at hands
  23. “Are these really alters or am I faking”
  24. Really into psychology/ psychiatry
  25. “I don’t feel like me”