Notrealizingyou areswitchingown namesfor mentalphenomena“Therapy istooexpensive/It’s notthat bad”Don’trecognizeyourselves inthe mirrorCan onlyreadscientificliterature/philosophyemotionalamnesiaTensioninthe brain“Are thesereally altersor am Ifaking”nicotineaddictionbpd/bipolar/psychosis/adhddpdrReally intopsychology/psychiatryBad systemrelationshipsmentaltimetravellingempathyissuesalert24/7“I don’tfeellike me”LookingathandsmoodswingsHeideggerBrainfogattachmentissuesanxietytrustissuesRegularlytriggeryourselfNotrealizingyou areswitchingown namesfor mentalphenomena“Therapy istooexpensive/It’s notthat bad”Don’trecognizeyourselves inthe mirrorCan onlyreadscientificliterature/philosophyemotionalamnesiaTensioninthe brain“Are thesereally altersor am Ifaking”nicotineaddictionbpd/bipolar/psychosis/adhddpdrReally intopsychology/psychiatryBad systemrelationshipsmentaltimetravellingempathyissuesalert24/7“I don’tfeellike me”LookingathandsmoodswingsHeideggerBrainfogattachmentissuesanxietytrustissuesRegularlytriggeryourself

Dissociative bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not realizing you are switching
  2. own names for mental phenomena
  3. “Therapy is too expensive/ It’s not that bad”
  4. Don’t recognize yourselves in the mirror
  5. Can only read scientific literature/ philosophy
  6. emotional amnesia
  7. Tension in the brain
  8. “Are these really alters or am I faking”
  9. nicotine addiction
  10. bpd/ bipolar/ psychosis/ adhd
  11. dpdr
  12. Really into psychology/ psychiatry
  13. Bad system relationships
  14. mental time travelling
  15. empathy issues
  16. alert 24/7
  17. “I don’t feel like me”
  18. Looking at hands
  19. mood swings
  20. Heidegger
  21. Brain fog
  22. attachment issues
  23. anxiety
  24. trust issues
  25. Regularly trigger yourself