moodswingsTensioninthe brainNotrealizingyou areswitchinganxietyempathyissues“Are thesereally altersor am Ifaking”trustissuesbpd/bipolar/psychosis/adhdalert24/7nicotineaddiction“I don’tfeellike me”Bad systemrelationshipsdpdr“Therapy istooexpensive/It’s notthat bad”emotionalamnesiaLookingathandsown namesfor mentalphenomenaattachmentissuesDon’trecognizeyourselves inthe mirrormentaltimetravellingHeideggerRegularlytriggeryourselfBrainfogReally intopsychology/psychiatryCan onlyreadscientificliterature/philosophymoodswingsTensioninthe brainNotrealizingyou areswitchinganxietyempathyissues“Are thesereally altersor am Ifaking”trustissuesbpd/bipolar/psychosis/adhdalert24/7nicotineaddiction“I don’tfeellike me”Bad systemrelationshipsdpdr“Therapy istooexpensive/It’s notthat bad”emotionalamnesiaLookingathandsown namesfor mentalphenomenaattachmentissuesDon’trecognizeyourselves inthe mirrormentaltimetravellingHeideggerRegularlytriggeryourselfBrainfogReally intopsychology/psychiatryCan onlyreadscientificliterature/philosophy

Dissociative bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. mood swings
  2. Tension in the brain
  3. Not realizing you are switching
  4. anxiety
  5. empathy issues
  6. “Are these really alters or am I faking”
  7. trust issues
  8. bpd/ bipolar/ psychosis/ adhd
  9. alert 24/7
  10. nicotine addiction
  11. “I don’t feel like me”
  12. Bad system relationships
  13. dpdr
  14. “Therapy is too expensive/ It’s not that bad”
  15. emotional amnesia
  16. Looking at hands
  17. own names for mental phenomena
  18. attachment issues
  19. Don’t recognize yourselves in the mirror
  20. mental time travelling
  21. Heidegger
  22. Regularly trigger yourself
  23. Brain fog
  24. Really into psychology/ psychiatry
  25. Can only read scientific literature/ philosophy