Don’trecognizeyourselves inthe mirrorHeidegger“Therapy istooexpensive/It’s notthat bad”anxietyCan onlyreadscientificliterature/philosophyBrainfogBad systemrelationshipstrustissuesbpd/bipolar/psychosis/adhdRegularlytriggeryourselfalert24/7moodswingsmentaltimetravellingNotrealizingyou areswitchingReally intopsychology/psychiatry“I don’tfeellike me”nicotineaddictionemotionalamnesiaLookingathandsdpdrTensioninthe brainempathyissues“Are thesereally altersor am Ifaking”attachmentissuesown namesfor mentalphenomenaDon’trecognizeyourselves inthe mirrorHeidegger“Therapy istooexpensive/It’s notthat bad”anxietyCan onlyreadscientificliterature/philosophyBrainfogBad systemrelationshipstrustissuesbpd/bipolar/psychosis/adhdRegularlytriggeryourselfalert24/7moodswingsmentaltimetravellingNotrealizingyou areswitchingReally intopsychology/psychiatry“I don’tfeellike me”nicotineaddictionemotionalamnesiaLookingathandsdpdrTensioninthe brainempathyissues“Are thesereally altersor am Ifaking”attachmentissuesown namesfor mentalphenomena

Dissociative bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don’t recognize yourselves in the mirror
  2. Heidegger
  3. “Therapy is too expensive/ It’s not that bad”
  4. anxiety
  5. Can only read scientific literature/ philosophy
  6. Brain fog
  7. Bad system relationships
  8. trust issues
  9. bpd/ bipolar/ psychosis/ adhd
  10. Regularly trigger yourself
  11. alert 24/7
  12. mood swings
  13. mental time travelling
  14. Not realizing you are switching
  15. Really into psychology/ psychiatry
  16. “I don’t feel like me”
  17. nicotine addiction
  18. emotional amnesia
  19. Looking at hands
  20. dpdr
  21. Tension in the brain
  22. empathy issues
  23. “Are these really alters or am I faking”
  24. attachment issues
  25. own names for mental phenomena