mentaltimetravellingBad systemrelationships“Therapy istooexpensive/It’s notthat bad”“Are thesereally altersor am Ifaking”dpdrTensioninthe brainemotionalamnesiaempathyissuesattachmentissuesmoodswingsNotrealizingyou areswitchingalert24/7BrainfogHeideggerCan onlyreadscientificliterature/philosophyLookingathandsanxietytrustissues“I don’tfeellike me”nicotineaddictionDon’trecognizeyourselves inthe mirrorRegularlytriggeryourselfReally intopsychology/psychiatryown namesfor mentalphenomenabpd/bipolar/psychosis/adhdmentaltimetravellingBad systemrelationships“Therapy istooexpensive/It’s notthat bad”“Are thesereally altersor am Ifaking”dpdrTensioninthe brainemotionalamnesiaempathyissuesattachmentissuesmoodswingsNotrealizingyou areswitchingalert24/7BrainfogHeideggerCan onlyreadscientificliterature/philosophyLookingathandsanxietytrustissues“I don’tfeellike me”nicotineaddictionDon’trecognizeyourselves inthe mirrorRegularlytriggeryourselfReally intopsychology/psychiatryown namesfor mentalphenomenabpd/bipolar/psychosis/adhd

Dissociative bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mental time travelling
  2. Bad system relationships
  3. “Therapy is too expensive/ It’s not that bad”
  4. “Are these really alters or am I faking”
  5. dpdr
  6. Tension in the brain
  7. emotional amnesia
  8. empathy issues
  9. attachment issues
  10. mood swings
  11. Not realizing you are switching
  12. alert 24/7
  13. Brain fog
  14. Heidegger
  15. Can only read scientific literature/ philosophy
  16. Looking at hands
  17. anxiety
  18. trust issues
  19. “I don’t feel like me”
  20. nicotine addiction
  21. Don’t recognize yourselves in the mirror
  22. Regularly trigger yourself
  23. Really into psychology/ psychiatry
  24. own names for mental phenomena
  25. bpd/ bipolar/ psychosis/ adhd