(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy meal
Attend Zoom Yoga/Boot Camp- Video off or on your choice
20 minute Stretch session
25 Crunches
Mentee creates work out routine & complete together
Set goals for your health habits & talk about the why/mindset
Track what you are eating
15
Squats
10
Sit-ups
25
Jumping Jacks
15 Lunges
Create & Complete Mindfulness/Breathing Routine
1 Mile Walk or Run
Dance for 30 minutes
Workout outside
Mentor creates work
out routine & complete together