(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mentee creates work out routine & complete together
Workout outside
Drinking 8 cups of water
25
Jumping Jacks
Dance for 30 minutes
Make a healthy meal
20 Push-ups
Teach your mentor a TikTok
Create & Complete Mindfulness/Breathing Routine
10 Burpees
Build a workout playlist together
15
Squats
Mentor creates work
out routine & complete together
25 Crunches
1 Mile Walk or Run
10
Sit-ups
Track what you are eating
Set goals for your health habits & talk about the why/mindset
30 Sec High Knees (2x)
Attend Zoom Dance Fitness Class
30 Second Plank
Attend Zoom Yoga/Boot Camp- Video off or on your choice
