The roadblocks thatmight comeup are...BeSpecificI will do itstartingon...I willhandle theroadblocks by:LifestylePartnershipI willneedto...ManagingNegativeEmotionsStickingMakeitEnjoyableStayMotivatedI willstay ontrack by...PositiveActionPlanAdheringBeRealisticEatingHealthyInterventionMyplanis to...80/20RuleBeFlexibleImprovingPhysicallyActiveThe personI will turn tofor supportis...KeepitDoableThe roadblocks thatmight comeup are...BeSpecificI will do itstartingon...I willhandle theroadblocks by:LifestylePartnershipI willneedto...ManagingNegativeEmotionsStickingMakeitEnjoyableStayMotivatedI willstay ontrack by...PositiveActionPlanAdheringBeRealisticEatingHealthyInterventionMyplanis to...80/20RuleBeFlexibleImprovingPhysicallyActiveThe personI will turn tofor supportis...KeepitDoable

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The road blocks that might come up are...
  2. Be Specific
  3. I will do it starting on...
  4. I will handle the road blocks by:
  5. Lifestyle
  6. Partnership
  7. I will need to...
  8. Managing Negative Emotions
  9. Sticking
  10. Make it Enjoyable
  11. Stay Motivated
  12. I will stay on track by...
  13. Positive Action Plan
  14. Adhering
  15. Be Realistic
  16. Eating Healthy
  17. Intervention
  18. My plan is to...
  19. 80/20 Rule
  20. Be Flexible
  21. Improving
  22. Physically Active
  23. The person I will turn to for support is...
  24. Keep it Doable