ImprovingI willstay ontrack by...ManagingNegativeEmotionsPositiveActionPlanMakeitEnjoyableThe personI will turn tofor supportis...Partnership80/20RuleBeSpecificStayMotivatedKeepitDoableEatingHealthyI will do itstartingon...PhysicallyActiveInterventionThe roadblocks thatmight comeup are...I willhandle theroadblocks by:BeFlexibleBeRealisticStickingAdheringLifestyleMyplanis to...I willneedto...ImprovingI willstay ontrack by...ManagingNegativeEmotionsPositiveActionPlanMakeitEnjoyableThe personI will turn tofor supportis...Partnership80/20RuleBeSpecificStayMotivatedKeepitDoableEatingHealthyI will do itstartingon...PhysicallyActiveInterventionThe roadblocks thatmight comeup are...I willhandle theroadblocks by:BeFlexibleBeRealisticStickingAdheringLifestyleMyplanis to...I willneedto...

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improving
  2. I will stay on track by...
  3. Managing Negative Emotions
  4. Positive Action Plan
  5. Make it Enjoyable
  6. The person I will turn to for support is...
  7. Partnership
  8. 80/20 Rule
  9. Be Specific
  10. Stay Motivated
  11. Keep it Doable
  12. Eating Healthy
  13. I will do it starting on...
  14. Physically Active
  15. Intervention
  16. The road blocks that might come up are...
  17. I will handle the road blocks by:
  18. Be Flexible
  19. Be Realistic
  20. Sticking
  21. Adhering
  22. Lifestyle
  23. My plan is to...
  24. I will need to...