StayMotivatedKeepitDoable80/20RuleLifestyleThe personI will turn tofor supportis...BeSpecificMakeitEnjoyableI willneedto...Myplanis to...EatingHealthyAdheringManagingNegativeEmotionsPhysicallyActivePositiveActionPlanBeFlexibleI willhandle theroadblocks by:I will do itstartingon...PartnershipImprovingInterventionBeRealisticI willstay ontrack by...The roadblocks thatmight comeup are...StickingStayMotivatedKeepitDoable80/20RuleLifestyleThe personI will turn tofor supportis...BeSpecificMakeitEnjoyableI willneedto...Myplanis to...EatingHealthyAdheringManagingNegativeEmotionsPhysicallyActivePositiveActionPlanBeFlexibleI willhandle theroadblocks by:I will do itstartingon...PartnershipImprovingInterventionBeRealisticI willstay ontrack by...The roadblocks thatmight comeup are...Sticking

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Motivated
  2. Keep it Doable
  3. 80/20 Rule
  4. Lifestyle
  5. The person I will turn to for support is...
  6. Be Specific
  7. Make it Enjoyable
  8. I will need to...
  9. My plan is to...
  10. Eating Healthy
  11. Adhering
  12. Managing Negative Emotions
  13. Physically Active
  14. Positive Action Plan
  15. Be Flexible
  16. I will handle the road blocks by:
  17. I will do it starting on...
  18. Partnership
  19. Improving
  20. Intervention
  21. Be Realistic
  22. I will stay on track by...
  23. The road blocks that might come up are...
  24. Sticking