BeSpecificI willneedto...80/20RulePhysicallyActivePartnershipBeRealisticManagingNegativeEmotionsEatingHealthyThe personI will turn tofor supportis...InterventionLifestyleI willhandle theroadblocks by:BeFlexibleI willstay ontrack by...I will do itstartingon...ImprovingPositiveActionPlanMyplanis to...The roadblocks thatmight comeup are...AdheringKeepitDoableMakeitEnjoyableStickingStayMotivatedBeSpecificI willneedto...80/20RulePhysicallyActivePartnershipBeRealisticManagingNegativeEmotionsEatingHealthyThe personI will turn tofor supportis...InterventionLifestyleI willhandle theroadblocks by:BeFlexibleI willstay ontrack by...I will do itstartingon...ImprovingPositiveActionPlanMyplanis to...The roadblocks thatmight comeup are...AdheringKeepitDoableMakeitEnjoyableStickingStayMotivated

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Specific
  2. I will need to...
  3. 80/20 Rule
  4. Physically Active
  5. Partnership
  6. Be Realistic
  7. Managing Negative Emotions
  8. Eating Healthy
  9. The person I will turn to for support is...
  10. Intervention
  11. Lifestyle
  12. I will handle the road blocks by:
  13. Be Flexible
  14. I will stay on track by...
  15. I will do it starting on...
  16. Improving
  17. Positive Action Plan
  18. My plan is to...
  19. The road blocks that might come up are...
  20. Adhering
  21. Keep it Doable
  22. Make it Enjoyable
  23. Sticking
  24. Stay Motivated