AdheringI willhandle theroadblocks by:PositiveActionPlanI will do itstartingon...BeSpecificEatingHealthyStayMotivatedStickingMakeitEnjoyablePartnershipI willstay ontrack by...ManagingNegativeEmotionsLifestyleInterventionThe personI will turn tofor supportis...BeFlexibleBeRealisticThe roadblocks thatmight comeup are...PhysicallyActiveImprovingI willneedto...KeepitDoable80/20RuleMyplanis to...AdheringI willhandle theroadblocks by:PositiveActionPlanI will do itstartingon...BeSpecificEatingHealthyStayMotivatedStickingMakeitEnjoyablePartnershipI willstay ontrack by...ManagingNegativeEmotionsLifestyleInterventionThe personI will turn tofor supportis...BeFlexibleBeRealisticThe roadblocks thatmight comeup are...PhysicallyActiveImprovingI willneedto...KeepitDoable80/20RuleMyplanis to...

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adhering
  2. I will handle the road blocks by:
  3. Positive Action Plan
  4. I will do it starting on...
  5. Be Specific
  6. Eating Healthy
  7. Stay Motivated
  8. Sticking
  9. Make it Enjoyable
  10. Partnership
  11. I will stay on track by...
  12. Managing Negative Emotions
  13. Lifestyle
  14. Intervention
  15. The person I will turn to for support is...
  16. Be Flexible
  17. Be Realistic
  18. The road blocks that might come up are...
  19. Physically Active
  20. Improving
  21. I will need to...
  22. Keep it Doable
  23. 80/20 Rule
  24. My plan is to...