ImprovingThe personI will turn tofor supportis...EatingHealthyBeFlexiblePartnership80/20RuleBeSpecificI willhandle theroadblocks by:PhysicallyActiveInterventionKeepitDoableStayMotivatedI willstay ontrack by...I will do itstartingon...ManagingNegativeEmotionsThe roadblocks thatmight comeup are...StickingBeRealisticMyplanis to...PositiveActionPlanMakeitEnjoyableI willneedto...AdheringLifestyleImprovingThe personI will turn tofor supportis...EatingHealthyBeFlexiblePartnership80/20RuleBeSpecificI willhandle theroadblocks by:PhysicallyActiveInterventionKeepitDoableStayMotivatedI willstay ontrack by...I will do itstartingon...ManagingNegativeEmotionsThe roadblocks thatmight comeup are...StickingBeRealisticMyplanis to...PositiveActionPlanMakeitEnjoyableI willneedto...AdheringLifestyle

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improving
  2. The person I will turn to for support is...
  3. Eating Healthy
  4. Be Flexible
  5. Partnership
  6. 80/20 Rule
  7. Be Specific
  8. I will handle the road blocks by:
  9. Physically Active
  10. Intervention
  11. Keep it Doable
  12. Stay Motivated
  13. I will stay on track by...
  14. I will do it starting on...
  15. Managing Negative Emotions
  16. The road blocks that might come up are...
  17. Sticking
  18. Be Realistic
  19. My plan is to...
  20. Positive Action Plan
  21. Make it Enjoyable
  22. I will need to...
  23. Adhering
  24. Lifestyle