BeSpecificI willneedto...AdheringLifestylePositiveActionPlanMyplanis to...The personI will turn tofor supportis...The roadblocks thatmight comeup are...ImprovingBeFlexibleI willhandle theroadblocks by:MakeitEnjoyableBeRealisticI will do itstartingon...80/20RuleStayMotivatedEatingHealthyPartnershipI willstay ontrack by...KeepitDoableStickingManagingNegativeEmotionsInterventionPhysicallyActiveBeSpecificI willneedto...AdheringLifestylePositiveActionPlanMyplanis to...The personI will turn tofor supportis...The roadblocks thatmight comeup are...ImprovingBeFlexibleI willhandle theroadblocks by:MakeitEnjoyableBeRealisticI will do itstartingon...80/20RuleStayMotivatedEatingHealthyPartnershipI willstay ontrack by...KeepitDoableStickingManagingNegativeEmotionsInterventionPhysicallyActive

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Specific
  2. I will need to...
  3. Adhering
  4. Lifestyle
  5. Positive Action Plan
  6. My plan is to...
  7. The person I will turn to for support is...
  8. The road blocks that might come up are...
  9. Improving
  10. Be Flexible
  11. I will handle the road blocks by:
  12. Make it Enjoyable
  13. Be Realistic
  14. I will do it starting on...
  15. 80/20 Rule
  16. Stay Motivated
  17. Eating Healthy
  18. Partnership
  19. I will stay on track by...
  20. Keep it Doable
  21. Sticking
  22. Managing Negative Emotions
  23. Intervention
  24. Physically Active