PositiveActionPlanImprovingAdheringMakeitEnjoyableThe roadblocks thatmight comeup are...I will do itstartingon...BeFlexibleLifestyleI willneedto...StickingI willstay ontrack by...BeSpecificBeRealisticPartnershipManagingNegativeEmotionsPhysicallyActiveEatingHealthy80/20RuleStayMotivatedKeepitDoableMyplanis to...InterventionI willhandle theroadblocks by:The personI will turn tofor supportis...PositiveActionPlanImprovingAdheringMakeitEnjoyableThe roadblocks thatmight comeup are...I will do itstartingon...BeFlexibleLifestyleI willneedto...StickingI willstay ontrack by...BeSpecificBeRealisticPartnershipManagingNegativeEmotionsPhysicallyActiveEatingHealthy80/20RuleStayMotivatedKeepitDoableMyplanis to...InterventionI willhandle theroadblocks by:The personI will turn tofor supportis...

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Action Plan
  2. Improving
  3. Adhering
  4. Make it Enjoyable
  5. The road blocks that might come up are...
  6. I will do it starting on...
  7. Be Flexible
  8. Lifestyle
  9. I will need to...
  10. Sticking
  11. I will stay on track by...
  12. Be Specific
  13. Be Realistic
  14. Partnership
  15. Managing Negative Emotions
  16. Physically Active
  17. Eating Healthy
  18. 80/20 Rule
  19. Stay Motivated
  20. Keep it Doable
  21. My plan is to...
  22. Intervention
  23. I will handle the road blocks by:
  24. The person I will turn to for support is...