I willneedto...The roadblocks thatmight comeup are...BeFlexibleKeepitDoableEatingHealthyThe personI will turn tofor supportis...I willhandle theroadblocks by:MakeitEnjoyableBeSpecificBeRealisticStayMotivatedI willstay ontrack by...PhysicallyActiveMyplanis to...PartnershipLifestyle80/20RuleInterventionI will do itstartingon...StickingManagingNegativeEmotionsImprovingPositiveActionPlanAdheringI willneedto...The roadblocks thatmight comeup are...BeFlexibleKeepitDoableEatingHealthyThe personI will turn tofor supportis...I willhandle theroadblocks by:MakeitEnjoyableBeSpecificBeRealisticStayMotivatedI willstay ontrack by...PhysicallyActiveMyplanis to...PartnershipLifestyle80/20RuleInterventionI will do itstartingon...StickingManagingNegativeEmotionsImprovingPositiveActionPlanAdhering

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will need to...
  2. The road blocks that might come up are...
  3. Be Flexible
  4. Keep it Doable
  5. Eating Healthy
  6. The person I will turn to for support is...
  7. I will handle the road blocks by:
  8. Make it Enjoyable
  9. Be Specific
  10. Be Realistic
  11. Stay Motivated
  12. I will stay on track by...
  13. Physically Active
  14. My plan is to...
  15. Partnership
  16. Lifestyle
  17. 80/20 Rule
  18. Intervention
  19. I will do it starting on...
  20. Sticking
  21. Managing Negative Emotions
  22. Improving
  23. Positive Action Plan
  24. Adhering