I will do itstartingon...ImprovingEatingHealthy80/20RuleBeRealisticThe roadblocks thatmight comeup are...MakeitEnjoyableKeepitDoablePartnershipBeSpecificLifestylePhysicallyActiveStayMotivatedStickingAdheringThe personI will turn tofor supportis...I willneedto...BeFlexiblePositiveActionPlanI willhandle theroadblocks by:ManagingNegativeEmotionsInterventionI willstay ontrack by...Myplanis to...I will do itstartingon...ImprovingEatingHealthy80/20RuleBeRealisticThe roadblocks thatmight comeup are...MakeitEnjoyableKeepitDoablePartnershipBeSpecificLifestylePhysicallyActiveStayMotivatedStickingAdheringThe personI will turn tofor supportis...I willneedto...BeFlexiblePositiveActionPlanI willhandle theroadblocks by:ManagingNegativeEmotionsInterventionI willstay ontrack by...Myplanis to...

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will do it starting on...
  2. Improving
  3. Eating Healthy
  4. 80/20 Rule
  5. Be Realistic
  6. The road blocks that might come up are...
  7. Make it Enjoyable
  8. Keep it Doable
  9. Partnership
  10. Be Specific
  11. Lifestyle
  12. Physically Active
  13. Stay Motivated
  14. Sticking
  15. Adhering
  16. The person I will turn to for support is...
  17. I will need to...
  18. Be Flexible
  19. Positive Action Plan
  20. I will handle the road blocks by:
  21. Managing Negative Emotions
  22. Intervention
  23. I will stay on track by...
  24. My plan is to...