KeepitDoableBeSpecificI willhandle theroadblocks by:I willstay ontrack by...PartnershipLifestyleI willneedto...PhysicallyActiveMyplanis to...80/20RuleBeRealisticMakeitEnjoyableManagingNegativeEmotionsAdheringI will do itstartingon...StickingThe roadblocks thatmight comeup are...BeFlexibleStayMotivatedEatingHealthyImprovingInterventionPositiveActionPlanThe personI will turn tofor supportis...KeepitDoableBeSpecificI willhandle theroadblocks by:I willstay ontrack by...PartnershipLifestyleI willneedto...PhysicallyActiveMyplanis to...80/20RuleBeRealisticMakeitEnjoyableManagingNegativeEmotionsAdheringI will do itstartingon...StickingThe roadblocks thatmight comeup are...BeFlexibleStayMotivatedEatingHealthyImprovingInterventionPositiveActionPlanThe personI will turn tofor supportis...

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep it Doable
  2. Be Specific
  3. I will handle the road blocks by:
  4. I will stay on track by...
  5. Partnership
  6. Lifestyle
  7. I will need to...
  8. Physically Active
  9. My plan is to...
  10. 80/20 Rule
  11. Be Realistic
  12. Make it Enjoyable
  13. Managing Negative Emotions
  14. Adhering
  15. I will do it starting on...
  16. Sticking
  17. The road blocks that might come up are...
  18. Be Flexible
  19. Stay Motivated
  20. Eating Healthy
  21. Improving
  22. Intervention
  23. Positive Action Plan
  24. The person I will turn to for support is...