I willstay ontrack by...I will do itstartingon...Myplanis to...ManagingNegativeEmotionsStayMotivatedImprovingPhysicallyActive80/20RuleInterventionI willhandle theroadblocks by:I willneedto...The roadblocks thatmight comeup are...BeRealisticStickingMakeitEnjoyableLifestyleBeFlexibleEatingHealthyThe personI will turn tofor supportis...PartnershipBeSpecificKeepitDoableAdheringPositiveActionPlanI willstay ontrack by...I will do itstartingon...Myplanis to...ManagingNegativeEmotionsStayMotivatedImprovingPhysicallyActive80/20RuleInterventionI willhandle theroadblocks by:I willneedto...The roadblocks thatmight comeup are...BeRealisticStickingMakeitEnjoyableLifestyleBeFlexibleEatingHealthyThe personI will turn tofor supportis...PartnershipBeSpecificKeepitDoableAdheringPositiveActionPlan

PILI Lifestyle Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will stay on track by...
  2. I will do it starting on...
  3. My plan is to...
  4. Managing Negative Emotions
  5. Stay Motivated
  6. Improving
  7. Physically Active
  8. 80/20 Rule
  9. Intervention
  10. I will handle the road blocks by:
  11. I will need to...
  12. The road blocks that might come up are...
  13. Be Realistic
  14. Sticking
  15. Make it Enjoyable
  16. Lifestyle
  17. Be Flexible
  18. Eating Healthy
  19. The person I will turn to for support is...
  20. Partnership
  21. Be Specific
  22. Keep it Doable
  23. Adhering
  24. Positive Action Plan