10JumpingJacks2 lapsAroundthe Gym25 Situps25PushupsJustStretchMake aBasket3 MinLegLiftsLunges10PushupsUp ,Downs50JumpingJacks30PushupsWall sit's2 MinLongLeg Lifts1 Min.LongDrinkWater35mountainClimbers15 SitupsKaraokeOne sideto theotherBreakTime5 LapsAroundthe GymWheelBarrow Oneside to theotherSqautsCrabWalks Oneside to theother2SuicideRuns10JumpingJacks2 lapsAroundthe Gym25 Situps25PushupsJustStretchMake aBasket3 MinLegLiftsLunges10PushupsUp ,Downs50JumpingJacks30PushupsWall sit's2 MinLongLeg Lifts1 Min.LongDrinkWater35mountainClimbers15 SitupsKaraokeOne sideto theotherBreakTime5 LapsAroundthe GymWheelBarrow Oneside to theotherSqautsCrabWalks Oneside to theother2SuicideRuns

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 2 laps Around the Gym
  3. 25 Sit ups
  4. 25 Pushups
  5. Just Stretch
  6. Make a Basket
  7. 3 Min Leg Lifts
  8. Lunges
  9. 10 Pushups
  10. Up , Downs
  11. 50 Jumping Jacks
  12. 30 Pushups
  13. Wall sit's 2 Min Long
  14. Leg Lifts 1 Min. Long
  15. Drink Water
  16. 35 mountain Climbers
  17. 15 Sit ups
  18. Karaoke One side to the other
  19. Break Time
  20. 5 Laps Around the Gym
  21. Wheel Barrow One side to the other
  22. Sqauts
  23. Crab Walks One side to the other
  24. 2 Suicide Runs