15 Situps2 lapsAroundthe Gym30Pushups25PushupsDrinkWaterSqautsUp ,DownsLeg Lifts1 Min.Long50JumpingJacks5 LapsAroundthe Gym25 SitupsMake aBasket2SuicideRunsCrabWalks Oneside to theother3 MinLegLifts35mountainClimbers10JumpingJacksLungesBreakTime10PushupsKaraokeOne sideto theotherJustStretchWheelBarrow Oneside to theotherWall sit's2 MinLong15 Situps2 lapsAroundthe Gym30Pushups25PushupsDrinkWaterSqautsUp ,DownsLeg Lifts1 Min.Long50JumpingJacks5 LapsAroundthe Gym25 SitupsMake aBasket2SuicideRunsCrabWalks Oneside to theother3 MinLegLifts35mountainClimbers10JumpingJacksLungesBreakTime10PushupsKaraokeOne sideto theotherJustStretchWheelBarrow Oneside to theotherWall sit's2 MinLong

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit ups
  2. 2 laps Around the Gym
  3. 30 Pushups
  4. 25 Pushups
  5. Drink Water
  6. Sqauts
  7. Up , Downs
  8. Leg Lifts 1 Min. Long
  9. 50 Jumping Jacks
  10. 5 Laps Around the Gym
  11. 25 Sit ups
  12. Make a Basket
  13. 2 Suicide Runs
  14. Crab Walks One side to the other
  15. 3 Min Leg Lifts
  16. 35 mountain Climbers
  17. 10 Jumping Jacks
  18. Lunges
  19. Break Time
  20. 10 Pushups
  21. Karaoke One side to the other
  22. Just Stretch
  23. Wheel Barrow One side to the other
  24. Wall sit's 2 Min Long