50JumpingJacks3 MinLegLiftsWall sit's2 MinLong30PushupsSqauts25PushupsMake aBasket5 LapsAroundthe GymCrabWalks Oneside to theother10PushupsUp ,Downs25 Situps2 lapsAroundthe Gym10JumpingJacksDrinkWaterLungesKaraokeOne sideto theotherWheelBarrow Oneside to theother15 SitupsLeg Lifts1 Min.Long35mountainClimbersJustStretchBreakTime2SuicideRuns50JumpingJacks3 MinLegLiftsWall sit's2 MinLong30PushupsSqauts25PushupsMake aBasket5 LapsAroundthe GymCrabWalks Oneside to theother10PushupsUp ,Downs25 Situps2 lapsAroundthe Gym10JumpingJacksDrinkWaterLungesKaraokeOne sideto theotherWheelBarrow Oneside to theother15 SitupsLeg Lifts1 Min.Long35mountainClimbersJustStretchBreakTime2SuicideRuns

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jumping Jacks
  2. 3 Min Leg Lifts
  3. Wall sit's 2 Min Long
  4. 30 Pushups
  5. Sqauts
  6. 25 Pushups
  7. Make a Basket
  8. 5 Laps Around the Gym
  9. Crab Walks One side to the other
  10. 10 Pushups
  11. Up , Downs
  12. 25 Sit ups
  13. 2 laps Around the Gym
  14. 10 Jumping Jacks
  15. Drink Water
  16. Lunges
  17. Karaoke One side to the other
  18. Wheel Barrow One side to the other
  19. 15 Sit ups
  20. Leg Lifts 1 Min. Long
  21. 35 mountain Climbers
  22. Just Stretch
  23. Break Time
  24. 2 Suicide Runs