SqautsCrabWalks Oneside to theother5 LapsAroundthe Gym35mountainClimbers10JumpingJacksWheelBarrow Oneside to theother2 lapsAroundthe Gym2SuicideRunsDrinkWaterWall sit's2 MinLongMake aBasketKaraokeOne sideto theother25 SitupsBreakTime25Pushups10Pushups3 MinLegLiftsUp ,Downs15 Situps50JumpingJacks30PushupsLeg Lifts1 Min.LongJustStretchLungesSqautsCrabWalks Oneside to theother5 LapsAroundthe Gym35mountainClimbers10JumpingJacksWheelBarrow Oneside to theother2 lapsAroundthe Gym2SuicideRunsDrinkWaterWall sit's2 MinLongMake aBasketKaraokeOne sideto theother25 SitupsBreakTime25Pushups10Pushups3 MinLegLiftsUp ,Downs15 Situps50JumpingJacks30PushupsLeg Lifts1 Min.LongJustStretchLunges

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sqauts
  2. Crab Walks One side to the other
  3. 5 Laps Around the Gym
  4. 35 mountain Climbers
  5. 10 Jumping Jacks
  6. Wheel Barrow One side to the other
  7. 2 laps Around the Gym
  8. 2 Suicide Runs
  9. Drink Water
  10. Wall sit's 2 Min Long
  11. Make a Basket
  12. Karaoke One side to the other
  13. 25 Sit ups
  14. Break Time
  15. 25 Pushups
  16. 10 Pushups
  17. 3 Min Leg Lifts
  18. Up , Downs
  19. 15 Sit ups
  20. 50 Jumping Jacks
  21. 30 Pushups
  22. Leg Lifts 1 Min. Long
  23. Just Stretch
  24. Lunges