35mountainClimbers15 SitupsCrabWalks Oneside to theotherMake aBasket50JumpingJacks3 MinLegLiftsSqauts2 lapsAroundthe Gym10PushupsKaraokeOne sideto theother10JumpingJacks2SuicideRuns25 Situps5 LapsAroundthe GymWheelBarrow Oneside to theotherBreakTimeDrinkWater25PushupsLungesUp ,DownsJustStretchLeg Lifts1 Min.LongWall sit's2 MinLong30Pushups35mountainClimbers15 SitupsCrabWalks Oneside to theotherMake aBasket50JumpingJacks3 MinLegLiftsSqauts2 lapsAroundthe Gym10PushupsKaraokeOne sideto theother10JumpingJacks2SuicideRuns25 Situps5 LapsAroundthe GymWheelBarrow Oneside to theotherBreakTimeDrinkWater25PushupsLungesUp ,DownsJustStretchLeg Lifts1 Min.LongWall sit's2 MinLong30Pushups

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 mountain Climbers
  2. 15 Sit ups
  3. Crab Walks One side to the other
  4. Make a Basket
  5. 50 Jumping Jacks
  6. 3 Min Leg Lifts
  7. Sqauts
  8. 2 laps Around the Gym
  9. 10 Pushups
  10. Karaoke One side to the other
  11. 10 Jumping Jacks
  12. 2 Suicide Runs
  13. 25 Sit ups
  14. 5 Laps Around the Gym
  15. Wheel Barrow One side to the other
  16. Break Time
  17. Drink Water
  18. 25 Pushups
  19. Lunges
  20. Up , Downs
  21. Just Stretch
  22. Leg Lifts 1 Min. Long
  23. Wall sit's 2 Min Long
  24. 30 Pushups