20FROGSQUATS20CALFRAISES20SKIERJUMPS20LEGLIFTS20LEGLIFTS20 SIDETO SIDEHOPS20 SECONDSUPERMAN20 PLANKCRUNCHES20PLANKLEGRAISES20FRONTTO BACKHOPS20JUMPTUCKS20PLANKARMRAISES20 BICYCLECRUNCHES20PLANKJACKS20SECONDSIDEPLANK20BIRDDOGS2O PUSHUPS TOSIDEPLANK20JUMPINGJACKS20SECONDSQUATHOLD20 MTNCLIMBERS20BURPEES20PUSHUPS20SECONDSFASTFEET20SHOULDERTAPS20RUSSIANTWISTS20 J JACKSWITHFRONTKICK20LUNGES20 VUPS20 SIDELUNGES20SECONDLEGRAISE20SECONDPLANK20 SIDELUNGES20 SQUATHOLDCALFRAISES20LUNGESTEPUPS20 PLANKROTATIONS20 UPDOWNPLANKS20FLUTTERKICKS20REVERSELUNGES20REVERSELUNGES20 MTNCLIMBERTAPS20CRUNCHES20SQUATS20SCISSORKICKS20SQUATJUMPS20FROGSQUATS20CALFRAISES20SKIERJUMPS20LEGLIFTS20LEGLIFTS20 SIDETO SIDEHOPS20 SECONDSUPERMAN20 PLANKCRUNCHES20PLANKLEGRAISES20FRONTTO BACKHOPS20JUMPTUCKS20PLANKARMRAISES20 BICYCLECRUNCHES20PLANKJACKS20SECONDSIDEPLANK20BIRDDOGS2O PUSHUPS TOSIDEPLANK20JUMPINGJACKS20SECONDSQUATHOLD20 MTNCLIMBERS20BURPEES20PUSHUPS20SECONDSFASTFEET20SHOULDERTAPS20RUSSIANTWISTS20 J JACKSWITHFRONTKICK20LUNGES20 VUPS20 SIDELUNGES20SECONDLEGRAISE20SECONDPLANK20 SIDELUNGES20 SQUATHOLDCALFRAISES20LUNGESTEPUPS20 PLANKROTATIONS20 UPDOWNPLANKS20FLUTTERKICKS20REVERSELUNGES20REVERSELUNGES20 MTNCLIMBERTAPS20CRUNCHES20SQUATS20SCISSORKICKS20SQUATJUMPS

PHYS ED BINGO20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 FROG SQUATS
  2. 20 CALF RAISES
  3. 20 SKIER JUMPS
  4. 20 LEG LIFTS
  5. 20 LEG LIFTS
  6. 20 SIDE TO SIDE HOPS
  7. 20 SECOND SUPERMAN
  8. 20 PLANK CRUNCHES
  9. 20 PLANK LEG RAISES
  10. 20 FRONT TO BACK HOPS
  11. 20 JUMP TUCKS
  12. 20 PLANK ARM RAISES
  13. 20 BICYCLE CRUNCHES
  14. 20 PLANK JACKS
  15. 20 SECOND SIDE PLANK
  16. 20 BIRD DOGS
  17. 2O PUSH UPS TO SIDE PLANK
  18. 20 JUMPING JACKS
  19. 20 SECOND SQUAT HOLD
  20. 20 MTN CLIMBERS
  21. 20 BURPEES
  22. 20 PUSHUPS
  23. 20 SECONDS FAST FEET
  24. 20 SHOULDER TAPS
  25. 20 RUSSIAN TWISTS
  26. 20 J JACKS WITH FRONT KICK
  27. 20 LUNGES
  28. 20 V UPS
  29. 20 SIDE LUNGES
  30. 20 SECOND LEG RAISE
  31. 20 SECOND PLANK
  32. 20 SIDE LUNGES
  33. 20 SQUAT HOLD CALF RAISES
  34. 20 LUNGE STEP UPS
  35. 20 PLANK ROTATIONS
  36. 20 UP DOWN PLANKS
  37. 20 FLUTTER KICKS
  38. 20 REVERSE LUNGES
  39. 20 REVERSE LUNGES
  40. 20 MTN CLIMBER TAPS
  41. 20 CRUNCHES
  42. 20 SQUATS
  43. 20 SCISSOR KICKS
  44. 20 SQUAT JUMPS