20SECONDLEGRAISE20SQUATS20LUNGES20 SIDELUNGES20LEGLIFTS20FROGSQUATS20LUNGESTEPUPS20PUSHUPS20LEGLIFTS20 MTNCLIMBERS20FLUTTERKICKS20REVERSELUNGES20 SQUATHOLDCALFRAISES20BIRDDOGS2O PUSHUPS TOSIDEPLANK20SECONDSIDEPLANK20JUMPTUCKS20 MTNCLIMBERTAPS20 SIDETO SIDEHOPS20REVERSELUNGES20SKIERJUMPS20SECONDSFASTFEET20SECONDSQUATHOLD20PLANKLEGRAISES20BURPEES20SQUATJUMPS20CALFRAISES20JUMPINGJACKS20SCISSORKICKS20CRUNCHES20 VUPS20 PLANKROTATIONS20 SECONDSUPERMAN20SECONDPLANK20 UPDOWNPLANKS20SHOULDERTAPS20PLANKJACKS20FRONTTO BACKHOPS20 BICYCLECRUNCHES20 J JACKSWITHFRONTKICK20 PLANKCRUNCHES20RUSSIANTWISTS20 SIDELUNGES20PLANKARMRAISES20SECONDLEGRAISE20SQUATS20LUNGES20 SIDELUNGES20LEGLIFTS20FROGSQUATS20LUNGESTEPUPS20PUSHUPS20LEGLIFTS20 MTNCLIMBERS20FLUTTERKICKS20REVERSELUNGES20 SQUATHOLDCALFRAISES20BIRDDOGS2O PUSHUPS TOSIDEPLANK20SECONDSIDEPLANK20JUMPTUCKS20 MTNCLIMBERTAPS20 SIDETO SIDEHOPS20REVERSELUNGES20SKIERJUMPS20SECONDSFASTFEET20SECONDSQUATHOLD20PLANKLEGRAISES20BURPEES20SQUATJUMPS20CALFRAISES20JUMPINGJACKS20SCISSORKICKS20CRUNCHES20 VUPS20 PLANKROTATIONS20 SECONDSUPERMAN20SECONDPLANK20 UPDOWNPLANKS20SHOULDERTAPS20PLANKJACKS20FRONTTO BACKHOPS20 BICYCLECRUNCHES20 J JACKSWITHFRONTKICK20 PLANKCRUNCHES20RUSSIANTWISTS20 SIDELUNGES20PLANKARMRAISES

PHYS ED BINGO20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 SECOND LEG RAISE
  2. 20 SQUATS
  3. 20 LUNGES
  4. 20 SIDE LUNGES
  5. 20 LEG LIFTS
  6. 20 FROG SQUATS
  7. 20 LUNGE STEP UPS
  8. 20 PUSHUPS
  9. 20 LEG LIFTS
  10. 20 MTN CLIMBERS
  11. 20 FLUTTER KICKS
  12. 20 REVERSE LUNGES
  13. 20 SQUAT HOLD CALF RAISES
  14. 20 BIRD DOGS
  15. 2O PUSH UPS TO SIDE PLANK
  16. 20 SECOND SIDE PLANK
  17. 20 JUMP TUCKS
  18. 20 MTN CLIMBER TAPS
  19. 20 SIDE TO SIDE HOPS
  20. 20 REVERSE LUNGES
  21. 20 SKIER JUMPS
  22. 20 SECONDS FAST FEET
  23. 20 SECOND SQUAT HOLD
  24. 20 PLANK LEG RAISES
  25. 20 BURPEES
  26. 20 SQUAT JUMPS
  27. 20 CALF RAISES
  28. 20 JUMPING JACKS
  29. 20 SCISSOR KICKS
  30. 20 CRUNCHES
  31. 20 V UPS
  32. 20 PLANK ROTATIONS
  33. 20 SECOND SUPERMAN
  34. 20 SECOND PLANK
  35. 20 UP DOWN PLANKS
  36. 20 SHOULDER TAPS
  37. 20 PLANK JACKS
  38. 20 FRONT TO BACK HOPS
  39. 20 BICYCLE CRUNCHES
  40. 20 J JACKS WITH FRONT KICK
  41. 20 PLANK CRUNCHES
  42. 20 RUSSIAN TWISTS
  43. 20 SIDE LUNGES
  44. 20 PLANK ARM RAISES