20 MTNCLIMBERTAPS20 SQUATHOLDCALFRAISES20REVERSELUNGES20SQUATJUMPS20SECONDPLANK20FROGSQUATS20 SIDELUNGES20PLANKARMRAISES20SQUATS20SKIERJUMPS20JUMPINGJACKS20 UPDOWNPLANKS20PLANKLEGRAISES20 BICYCLECRUNCHES20REVERSELUNGES20SECONDSQUATHOLD20LEGLIFTS20 VUPS20PLANKJACKS20 MTNCLIMBERS20LUNGESTEPUPS20 PLANKROTATIONS20SECONDSIDEPLANK20CALFRAISES20 SECONDSUPERMAN20CRUNCHES20 SIDETO SIDEHOPS20SHOULDERTAPS2O PUSHUPS TOSIDEPLANK20SCISSORKICKS20BIRDDOGS20LEGLIFTS20SECONDLEGRAISE20RUSSIANTWISTS20BURPEES20 J JACKSWITHFRONTKICK20JUMPTUCKS20LUNGES20 PLANKCRUNCHES20 SIDELUNGES20FRONTTO BACKHOPS20PUSHUPS20FLUTTERKICKS20SECONDSFASTFEET20 MTNCLIMBERTAPS20 SQUATHOLDCALFRAISES20REVERSELUNGES20SQUATJUMPS20SECONDPLANK20FROGSQUATS20 SIDELUNGES20PLANKARMRAISES20SQUATS20SKIERJUMPS20JUMPINGJACKS20 UPDOWNPLANKS20PLANKLEGRAISES20 BICYCLECRUNCHES20REVERSELUNGES20SECONDSQUATHOLD20LEGLIFTS20 VUPS20PLANKJACKS20 MTNCLIMBERS20LUNGESTEPUPS20 PLANKROTATIONS20SECONDSIDEPLANK20CALFRAISES20 SECONDSUPERMAN20CRUNCHES20 SIDETO SIDEHOPS20SHOULDERTAPS2O PUSHUPS TOSIDEPLANK20SCISSORKICKS20BIRDDOGS20LEGLIFTS20SECONDLEGRAISE20RUSSIANTWISTS20BURPEES20 J JACKSWITHFRONTKICK20JUMPTUCKS20LUNGES20 PLANKCRUNCHES20 SIDELUNGES20FRONTTO BACKHOPS20PUSHUPS20FLUTTERKICKS20SECONDSFASTFEET

PHYS ED BINGO20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 MTN CLIMBER TAPS
  2. 20 SQUAT HOLD CALF RAISES
  3. 20 REVERSE LUNGES
  4. 20 SQUAT JUMPS
  5. 20 SECOND PLANK
  6. 20 FROG SQUATS
  7. 20 SIDE LUNGES
  8. 20 PLANK ARM RAISES
  9. 20 SQUATS
  10. 20 SKIER JUMPS
  11. 20 JUMPING JACKS
  12. 20 UP DOWN PLANKS
  13. 20 PLANK LEG RAISES
  14. 20 BICYCLE CRUNCHES
  15. 20 REVERSE LUNGES
  16. 20 SECOND SQUAT HOLD
  17. 20 LEG LIFTS
  18. 20 V UPS
  19. 20 PLANK JACKS
  20. 20 MTN CLIMBERS
  21. 20 LUNGE STEP UPS
  22. 20 PLANK ROTATIONS
  23. 20 SECOND SIDE PLANK
  24. 20 CALF RAISES
  25. 20 SECOND SUPERMAN
  26. 20 CRUNCHES
  27. 20 SIDE TO SIDE HOPS
  28. 20 SHOULDER TAPS
  29. 2O PUSH UPS TO SIDE PLANK
  30. 20 SCISSOR KICKS
  31. 20 BIRD DOGS
  32. 20 LEG LIFTS
  33. 20 SECOND LEG RAISE
  34. 20 RUSSIAN TWISTS
  35. 20 BURPEES
  36. 20 J JACKS WITH FRONT KICK
  37. 20 JUMP TUCKS
  38. 20 LUNGES
  39. 20 PLANK CRUNCHES
  40. 20 SIDE LUNGES
  41. 20 FRONT TO BACK HOPS
  42. 20 PUSHUPS
  43. 20 FLUTTER KICKS
  44. 20 SECONDS FAST FEET