stressednumbnessdesperationfearmemorylossdreadcold/chillsangryanxiousnervousnesssweatingfeelingofdangerpanicsadnessnauseatremblingfeelingoverwhelmedtroublesleepingracingheartdifficultybreathingfatiguepainheadachefeelingweak/tiredsadnessheartpalpitationsworrytensedizzinessknot inthestomachstressednumbnessdesperationfearmemorylossdreadcold/chillsangryanxiousnervousnesssweatingfeelingofdangerpanicsadnessnauseatremblingfeelingoverwhelmedtroublesleepingracingheartdifficultybreathingfatiguepainheadachefeelingweak/tiredsadnessheartpalpitationsworrytensedizzinessknot inthestomach

Orange Track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stressed
  2. numbness
  3. desperation
  4. fear
  5. memory loss
  6. dread
  7. cold/chills
  8. angry
  9. anxious
  10. nervousness
  11. sweating
  12. feeling of danger
  13. panic
  14. sadness
  15. nausea
  16. trembling
  17. feeling overwhelmed
  18. trouble sleeping
  19. racing heart
  20. difficulty breathing
  21. fatigue
  22. pain
  23. headache
  24. feeling weak/tired
  25. sadness
  26. heart palpitations
  27. worry
  28. tense
  29. dizziness
  30. knot in the stomach