panicmemorylosssadnessknot inthestomachdizzinessnervousnessnumbnesstensecold/chillstroublesleepingfeardifficultybreathingworrypainanxiousfatigueheadachedesperationfeelingofdangerheartpalpitationsfeelingoverwhelmedsadnesstremblingdreadracingheartnauseasweatingfeelingweak/tiredstressedangrypanicmemorylosssadnessknot inthestomachdizzinessnervousnessnumbnesstensecold/chillstroublesleepingfeardifficultybreathingworrypainanxiousfatigueheadachedesperationfeelingofdangerheartpalpitationsfeelingoverwhelmedsadnesstremblingdreadracingheartnauseasweatingfeelingweak/tiredstressedangry

Orange Track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. panic
  2. memory loss
  3. sadness
  4. knot in the stomach
  5. dizziness
  6. nervousness
  7. numbness
  8. tense
  9. cold/chills
  10. trouble sleeping
  11. fear
  12. difficulty breathing
  13. worry
  14. pain
  15. anxious
  16. fatigue
  17. headache
  18. desperation
  19. feeling of danger
  20. heart palpitations
  21. feeling overwhelmed
  22. sadness
  23. trembling
  24. dread
  25. racing heart
  26. nausea
  27. sweating
  28. feeling weak/tired
  29. stressed
  30. angry