Getplentyof restFend offlonelinessGetactiveStay awayfrom thefirst drinkRememberyour lastdrinkBegratefulEmbracechangeChangeoldroutinesShareyourhappinessBegood toyourselfEasydoes itHealyourselfby helpingothersEat ordrinksomethingyummyListenWatch outfor hiddenalcoholUse the24-hourplanMake useoftelephonetherapyDon't testyourwillpowerRemembertheserenityprayerFind asponsorLive inthenowKeepcommitmentCleanyourmentalhouseFind yourown wayGetplentyof restFend offlonelinessGetactiveStay awayfrom thefirst drinkRememberyour lastdrinkBegratefulEmbracechangeChangeoldroutinesShareyourhappinessBegood toyourselfEasydoes itHealyourselfby helpingothersEat ordrinksomethingyummyListenWatch outfor hiddenalcoholUse the24-hourplanMake useoftelephonetherapyDon't testyourwillpowerRemembertheserenityprayerFind asponsorLive inthenowKeepcommitmentCleanyourmentalhouseFind yourown way

24 Tips for Sober Living During the Holidays - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get plenty of rest
  2. Fend off loneliness
  3. Get active
  4. Stay away from the first drink
  5. Remember your last drink
  6. Be grateful
  7. Embrace change
  8. Change old routines
  9. Share your happiness
  10. Be good to yourself
  11. Easy does it
  12. Heal yourself by helping others
  13. Eat or drink something yummy
  14. Listen
  15. Watch out for hidden alcohol
  16. Use the 24-hour plan
  17. Make use of telephone therapy
  18. Don't test your willpower
  19. Remember the serenity prayer
  20. Find a sponsor
  21. Live in the now
  22. Keep commitment
  23. Clean your mental house
  24. Find your own way