Yelling/Criticzingme for doingthings they doall the time"What iswrongwith you?""I don'tknow whyyou don'tcare..."Mom yells atme for 5+minutes foraccidentallyinterrupting herI tell mom tostop yellingat me, shecontinues toyell at mePhysicalthreats"I don'tknowwhat to dowith you"Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom and Dadget intoscreaming fightover me, thensay it is myfaultDad tellsme I can'tdoanything"You haveno senseof reality"Tells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I am"You hadX amountof time todo this..."Mom yells atme for beingtoo scared toanswer herGeneralcompletedisregardfor mydisabilitiesYelling atme forbeingslowMomyells atmeMom yells atmeright after I tellher she needsto stop yellingat me"Stopcrying"Comparingme to mysiblings"You couldbe fightingwars rightnow""You can'tgo back tocollege"Say they arejust trying tosupport mewhen theyyellMom tries tomake mefeel bad fordropping outYelling/Criticzingme for doingthings they doall the time"What iswrongwith you?""I don'tknow whyyou don'tcare..."Mom yells atme for 5+minutes foraccidentallyinterrupting herI tell mom tostop yellingat me, shecontinues toyell at mePhysicalthreats"I don'tknowwhat to dowith you"Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom and Dadget intoscreaming fightover me, thensay it is myfaultDad tellsme I can'tdoanything"You haveno senseof reality"Tells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I am"You hadX amountof time todo this..."Mom yells atme for beingtoo scared toanswer herGeneralcompletedisregardfor mydisabilitiesYelling atme forbeingslowMomyells atmeMom yells atmeright after I tellher she needsto stop yellingat me"Stopcrying"Comparingme to mysiblings"You couldbe fightingwars rightnow""You can'tgo back tocollege"Say they arejust trying tosupport mewhen theyyellMom tries tomake mefeel bad fordropping out

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yelling/Criticzing me for doing things they do all the time
  2. "What is wrong with you?"
  3. "I don't know why you don't care..."
  4. Mom yells at me for 5+ minutes for accidentally interrupting her
  5. I tell mom to stop yelling at me, she continues to yell at me
  6. Physical threats
  7. "I don't know what to do with you"
  8. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  9. Mom and Dad get into screaming fight over me, then say it is my fault
  10. Dad tells me I can't do anything
  11. "You have no sense of reality"
  12. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  13. "You had X amount of time to do this..."
  14. Mom yells at me for being too scared to answer her
  15. General complete disregard for my disabilities
  16. Yelling at me for being slow
  17. Mom yells at me
  18. Mom yells at me right after I tell her she needs to stop yelling at me
  19. "Stop crying"
  20. Comparing me to my siblings
  21. "You could be fighting wars right now"
  22. "You can't go back to college"
  23. Say they are just trying to support me when they yell
  24. Mom tries to make me feel bad for dropping out