Generalcompletedisregardfor mydisabilitiesMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amMom yells atmeright after I tellher she needsto stop yellingat meYelling/Criticzingme for doingthings they doall the timeSay they arejust trying tosupport mewhen theyyell"You couldbe fightingwars rightnow"Yelling atme forbeingslowPhysicalthreats"I don'tknow whyyou don'tcare..."Dad tellsme I can'tdoanythingI tell mom tostop yellingat me, shecontinues toyell at me"Stopcrying""I don'tknowwhat to dowith you""What iswrongwith you?""You haveno senseof reality""You hadX amountof time todo this..."Mom yells atme for beingtoo scared toanswer her"You can'tgo back tocollege"Momyells atmeComparingme to mysiblingsMom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for 5+minutes foraccidentallyinterrupting herMom tries tomake mefeel bad fordropping outGeneralcompletedisregardfor mydisabilitiesMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amMom yells atmeright after I tellher she needsto stop yellingat meYelling/Criticzingme for doingthings they doall the timeSay they arejust trying tosupport mewhen theyyell"You couldbe fightingwars rightnow"Yelling atme forbeingslowPhysicalthreats"I don'tknow whyyou don'tcare..."Dad tellsme I can'tdoanythingI tell mom tostop yellingat me, shecontinues toyell at me"Stopcrying""I don'tknowwhat to dowith you""What iswrongwith you?""You haveno senseof reality""You hadX amountof time todo this..."Mom yells atme for beingtoo scared toanswer her"You can'tgo back tocollege"Momyells atmeComparingme to mysiblingsMom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for 5+minutes foraccidentallyinterrupting herMom tries tomake mefeel bad fordropping out

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. General complete disregard for my disabilities
  2. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  3. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  4. Mom yells at me right after I tell her she needs to stop yelling at me
  5. Yelling/Criticzing me for doing things they do all the time
  6. Say they are just trying to support me when they yell
  7. "You could be fighting wars right now"
  8. Yelling at me for being slow
  9. Physical threats
  10. "I don't know why you don't care..."
  11. Dad tells me I can't do anything
  12. I tell mom to stop yelling at me, she continues to yell at me
  13. "Stop crying"
  14. "I don't know what to do with you"
  15. "What is wrong with you?"
  16. "You have no sense of reality"
  17. "You had X amount of time to do this..."
  18. Mom yells at me for being too scared to answer her
  19. "You can't go back to college"
  20. Mom yells at me
  21. Comparing me to my siblings
  22. Mom and Dad get into screaming fight over me, then say it is my fault
  23. Mom yells at me for 5+ minutes for accidentally interrupting her
  24. Mom tries to make me feel bad for dropping out