"What iswrongwith you?"Yelling atme forbeingslow"You can'tgo back tocollege"Mom yells atme for 5+minutes foraccidentallyinterrupting herDad tellsme I can'tdoanythingMom yells atmeright after I tellher she needsto stop yellingat me"You couldbe fightingwars rightnow""You haveno senseof reality"Momyells atme"I don'tknowwhat to dowith you"Tells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amYelling/Criticzingme for doingthings they doall the timeMom yells atme for beingtoo scared toanswer her"Stopcrying"Mom and Dadget intoscreaming fightover me, thensay it is myfaultSay they arejust trying tosupport mewhen theyyell"I don'tknow whyyou don'tcare..."Physicalthreats"You hadX amountof time todo this..."I tell mom tostop yellingat me, shecontinues toyell at meMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom tries tomake mefeel bad fordropping outComparingme to mysiblingsGeneralcompletedisregardfor mydisabilities"What iswrongwith you?"Yelling atme forbeingslow"You can'tgo back tocollege"Mom yells atme for 5+minutes foraccidentallyinterrupting herDad tellsme I can'tdoanythingMom yells atmeright after I tellher she needsto stop yellingat me"You couldbe fightingwars rightnow""You haveno senseof reality"Momyells atme"I don'tknowwhat to dowith you"Tells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amYelling/Criticzingme for doingthings they doall the timeMom yells atme for beingtoo scared toanswer her"Stopcrying"Mom and Dadget intoscreaming fightover me, thensay it is myfaultSay they arejust trying tosupport mewhen theyyell"I don'tknow whyyou don'tcare..."Physicalthreats"You hadX amountof time todo this..."I tell mom tostop yellingat me, shecontinues toyell at meMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom tries tomake mefeel bad fordropping outComparingme to mysiblingsGeneralcompletedisregardfor mydisabilities

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "What is wrong with you?"
  2. Yelling at me for being slow
  3. "You can't go back to college"
  4. Mom yells at me for 5+ minutes for accidentally interrupting her
  5. Dad tells me I can't do anything
  6. Mom yells at me right after I tell her she needs to stop yelling at me
  7. "You could be fighting wars right now"
  8. "You have no sense of reality"
  9. Mom yells at me
  10. "I don't know what to do with you"
  11. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  12. Yelling/Criticzing me for doing things they do all the time
  13. Mom yells at me for being too scared to answer her
  14. "Stop crying"
  15. Mom and Dad get into screaming fight over me, then say it is my fault
  16. Say they are just trying to support me when they yell
  17. "I don't know why you don't care..."
  18. Physical threats
  19. "You had X amount of time to do this..."
  20. I tell mom to stop yelling at me, she continues to yell at me
  21. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  22. Mom tries to make me feel bad for dropping out
  23. Comparing me to my siblings
  24. General complete disregard for my disabilities