"You hadX amountof time todo this...""I don'tknowwhat to dowith you"Generalcompletedisregardfor mydisabilitiesTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amDad tellsme I can'tdoanythingMom tries tomake mefeel bad fordropping outMom yells atmeright after I tellher she needsto stop yellingat meI tell mom tostop yellingat me, shecontinues toyell at meMom and Dadget intoscreaming fightover me, thensay it is myfault"You couldbe fightingwars rightnow"Comparingme to mysiblings"I don'tknow whyyou don'tcare...""Stopcrying"Mom yells atme for 5+minutes foraccidentallyinterrupting herYelling/Criticzingme for doingthings they doall the timeMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMomyells atmeSay they arejust trying tosupport mewhen theyyell"You can'tgo back tocollege""What iswrongwith you?"Physicalthreats"You haveno senseof reality"Yelling atme forbeingslowMom yells atme for beingtoo scared toanswer her"You hadX amountof time todo this...""I don'tknowwhat to dowith you"Generalcompletedisregardfor mydisabilitiesTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amDad tellsme I can'tdoanythingMom tries tomake mefeel bad fordropping outMom yells atmeright after I tellher she needsto stop yellingat meI tell mom tostop yellingat me, shecontinues toyell at meMom and Dadget intoscreaming fightover me, thensay it is myfault"You couldbe fightingwars rightnow"Comparingme to mysiblings"I don'tknow whyyou don'tcare...""Stopcrying"Mom yells atme for 5+minutes foraccidentallyinterrupting herYelling/Criticzingme for doingthings they doall the timeMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMomyells atmeSay they arejust trying tosupport mewhen theyyell"You can'tgo back tocollege""What iswrongwith you?"Physicalthreats"You haveno senseof reality"Yelling atme forbeingslowMom yells atme for beingtoo scared toanswer her

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "You had X amount of time to do this..."
  2. "I don't know what to do with you"
  3. General complete disregard for my disabilities
  4. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  5. Dad tells me I can't do anything
  6. Mom tries to make me feel bad for dropping out
  7. Mom yells at me right after I tell her she needs to stop yelling at me
  8. I tell mom to stop yelling at me, she continues to yell at me
  9. Mom and Dad get into screaming fight over me, then say it is my fault
  10. "You could be fighting wars right now"
  11. Comparing me to my siblings
  12. "I don't know why you don't care..."
  13. "Stop crying"
  14. Mom yells at me for 5+ minutes for accidentally interrupting her
  15. Yelling/Criticzing me for doing things they do all the time
  16. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  17. Mom yells at me
  18. Say they are just trying to support me when they yell
  19. "You can't go back to college"
  20. "What is wrong with you?"
  21. Physical threats
  22. "You have no sense of reality"
  23. Yelling at me for being slow
  24. Mom yells at me for being too scared to answer her