I tell mom tostop yellingat me, shecontinues toyell at meGeneralcompletedisregardfor mydisabilities"You haveno senseof reality"Mom tries tomake mefeel bad fordropping outYelling atme forbeingslow"You couldbe fightingwars rightnow"Dad tellsme I can'tdoanythingTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amPhysicalthreats"You can'tgo back tocollege"Mom and Dadget intoscreaming fightover me, thensay it is myfault"Stopcrying""What iswrongwith you?""You hadX amountof time todo this..."Mom yells atmeright after I tellher she needsto stop yellingat meComparingme to mysiblingsMomyells atmeYelling/Criticzingme for doingthings they doall the time"I don'tknowwhat to dowith you""I don'tknow whyyou don'tcare..."Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom yells atme for beingtoo scared toanswer herMom yells atme for 5+minutes foraccidentallyinterrupting herSay they arejust trying tosupport mewhen theyyellI tell mom tostop yellingat me, shecontinues toyell at meGeneralcompletedisregardfor mydisabilities"You haveno senseof reality"Mom tries tomake mefeel bad fordropping outYelling atme forbeingslow"You couldbe fightingwars rightnow"Dad tellsme I can'tdoanythingTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amPhysicalthreats"You can'tgo back tocollege"Mom and Dadget intoscreaming fightover me, thensay it is myfault"Stopcrying""What iswrongwith you?""You hadX amountof time todo this..."Mom yells atmeright after I tellher she needsto stop yellingat meComparingme to mysiblingsMomyells atmeYelling/Criticzingme for doingthings they doall the time"I don'tknowwhat to dowith you""I don'tknow whyyou don'tcare..."Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom yells atme for beingtoo scared toanswer herMom yells atme for 5+minutes foraccidentallyinterrupting herSay they arejust trying tosupport mewhen theyyell

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I tell mom to stop yelling at me, she continues to yell at me
  2. General complete disregard for my disabilities
  3. "You have no sense of reality"
  4. Mom tries to make me feel bad for dropping out
  5. Yelling at me for being slow
  6. "You could be fighting wars right now"
  7. Dad tells me I can't do anything
  8. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  9. Physical threats
  10. "You can't go back to college"
  11. Mom and Dad get into screaming fight over me, then say it is my fault
  12. "Stop crying"
  13. "What is wrong with you?"
  14. "You had X amount of time to do this..."
  15. Mom yells at me right after I tell her she needs to stop yelling at me
  16. Comparing me to my siblings
  17. Mom yells at me
  18. Yelling/Criticzing me for doing things they do all the time
  19. "I don't know what to do with you"
  20. "I don't know why you don't care..."
  21. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  22. Mom yells at me for being too scared to answer her
  23. Mom yells at me for 5+ minutes for accidentally interrupting her
  24. Say they are just trying to support me when they yell