Tells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amDad tellsme I can'tdoanything"I don'tknow whyyou don'tcare...""What iswrongwith you?""Stopcrying""You couldbe fightingwars rightnow"Momyells atmeSay they arejust trying tosupport mewhen theyyellI tell mom tostop yellingat me, shecontinues toyell at meYelling atme forbeingslowYelling/Criticzingme for doingthings they doall the timeMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themPhysicalthreats"I don'tknowwhat to dowith you""You can'tgo back tocollege"Mom and Dadget intoscreaming fightover me, thensay it is myfaultGeneralcompletedisregardfor mydisabilities"You haveno senseof reality"Mom yells atme for beingtoo scared toanswer her"You hadX amountof time todo this..."Mom yells atmeright after I tellher she needsto stop yellingat meMom tries tomake mefeel bad fordropping outMom yells atme for 5+minutes foraccidentallyinterrupting herComparingme to mysiblingsTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amDad tellsme I can'tdoanything"I don'tknow whyyou don'tcare...""What iswrongwith you?""Stopcrying""You couldbe fightingwars rightnow"Momyells atmeSay they arejust trying tosupport mewhen theyyellI tell mom tostop yellingat me, shecontinues toyell at meYelling atme forbeingslowYelling/Criticzingme for doingthings they doall the timeMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themPhysicalthreats"I don'tknowwhat to dowith you""You can'tgo back tocollege"Mom and Dadget intoscreaming fightover me, thensay it is myfaultGeneralcompletedisregardfor mydisabilities"You haveno senseof reality"Mom yells atme for beingtoo scared toanswer her"You hadX amountof time todo this..."Mom yells atmeright after I tellher she needsto stop yellingat meMom tries tomake mefeel bad fordropping outMom yells atme for 5+minutes foraccidentallyinterrupting herComparingme to mysiblings

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  2. Dad tells me I can't do anything
  3. "I don't know why you don't care..."
  4. "What is wrong with you?"
  5. "Stop crying"
  6. "You could be fighting wars right now"
  7. Mom yells at me
  8. Say they are just trying to support me when they yell
  9. I tell mom to stop yelling at me, she continues to yell at me
  10. Yelling at me for being slow
  11. Yelling/Criticzing me for doing things they do all the time
  12. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  13. Physical threats
  14. "I don't know what to do with you"
  15. "You can't go back to college"
  16. Mom and Dad get into screaming fight over me, then say it is my fault
  17. General complete disregard for my disabilities
  18. "You have no sense of reality"
  19. Mom yells at me for being too scared to answer her
  20. "You had X amount of time to do this..."
  21. Mom yells at me right after I tell her she needs to stop yelling at me
  22. Mom tries to make me feel bad for dropping out
  23. Mom yells at me for 5+ minutes for accidentally interrupting her
  24. Comparing me to my siblings