Generalcompletedisregardfor mydisabilitiesYelling/Criticzingme for doingthings they doall the timeMom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for beingtoo scared toanswer herMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom tries tomake mefeel bad fordropping outI tell mom tostop yellingat me, shecontinues toyell at meYelling atme forbeingslowSay they arejust trying tosupport mewhen theyyellDad tellsme I can'tdoanythingMom yells atme for 5+minutes foraccidentallyinterrupting her"You hadX amountof time todo this...""Stopcrying"Tells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I am"You haveno senseof reality""I don'tknow whyyou don'tcare..."Momyells atmePhysicalthreats"You can'tgo back tocollege""What iswrongwith you?"Comparingme to mysiblingsMom yells atmeright after I tellher she needsto stop yellingat me"I don'tknowwhat to dowith you""You couldbe fightingwars rightnow"Generalcompletedisregardfor mydisabilitiesYelling/Criticzingme for doingthings they doall the timeMom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for beingtoo scared toanswer herMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themMom tries tomake mefeel bad fordropping outI tell mom tostop yellingat me, shecontinues toyell at meYelling atme forbeingslowSay they arejust trying tosupport mewhen theyyellDad tellsme I can'tdoanythingMom yells atme for 5+minutes foraccidentallyinterrupting her"You hadX amountof time todo this...""Stopcrying"Tells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I am"You haveno senseof reality""I don'tknow whyyou don'tcare..."Momyells atmePhysicalthreats"You can'tgo back tocollege""What iswrongwith you?"Comparingme to mysiblingsMom yells atmeright after I tellher she needsto stop yellingat me"I don'tknowwhat to dowith you""You couldbe fightingwars rightnow"

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. General complete disregard for my disabilities
  2. Yelling/Criticzing me for doing things they do all the time
  3. Mom and Dad get into screaming fight over me, then say it is my fault
  4. Mom yells at me for being too scared to answer her
  5. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  6. Mom tries to make me feel bad for dropping out
  7. I tell mom to stop yelling at me, she continues to yell at me
  8. Yelling at me for being slow
  9. Say they are just trying to support me when they yell
  10. Dad tells me I can't do anything
  11. Mom yells at me for 5+ minutes for accidentally interrupting her
  12. "You had X amount of time to do this..."
  13. "Stop crying"
  14. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  15. "You have no sense of reality"
  16. "I don't know why you don't care..."
  17. Mom yells at me
  18. Physical threats
  19. "You can't go back to college"
  20. "What is wrong with you?"
  21. Comparing me to my siblings
  22. Mom yells at me right after I tell her she needs to stop yelling at me
  23. "I don't know what to do with you"
  24. "You could be fighting wars right now"