Mom and Dadget intoscreaming fightover me, thensay it is myfaultTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amMom yells atme for 5+minutes foraccidentallyinterrupting herMomyells atme"You haveno senseof reality""You hadX amountof time todo this..."Mom yells atme for beingtoo scared toanswer herMom yells atmeright after I tellher she needsto stop yellingat me"I don'tknowwhat to dowith you""I don'tknow whyyou don'tcare...""You couldbe fightingwars rightnow"Mom tries tomake mefeel bad fordropping outPhysicalthreats"You can'tgo back tocollege"Yelling/Criticzingme for doingthings they doall the time"Stopcrying"Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themI tell mom tostop yellingat me, shecontinues toyell at meDad tellsme I can'tdoanythingYelling atme forbeingslowComparingme to mysiblingsGeneralcompletedisregardfor mydisabilitiesSay they arejust trying tosupport mewhen theyyell"What iswrongwith you?"Mom and Dadget intoscreaming fightover me, thensay it is myfaultTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amMom yells atme for 5+minutes foraccidentallyinterrupting herMomyells atme"You haveno senseof reality""You hadX amountof time todo this..."Mom yells atme for beingtoo scared toanswer herMom yells atmeright after I tellher she needsto stop yellingat me"I don'tknowwhat to dowith you""I don'tknow whyyou don'tcare...""You couldbe fightingwars rightnow"Mom tries tomake mefeel bad fordropping outPhysicalthreats"You can'tgo back tocollege"Yelling/Criticzingme for doingthings they doall the time"Stopcrying"Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themI tell mom tostop yellingat me, shecontinues toyell at meDad tellsme I can'tdoanythingYelling atme forbeingslowComparingme to mysiblingsGeneralcompletedisregardfor mydisabilitiesSay they arejust trying tosupport mewhen theyyell"What iswrongwith you?"

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mom and Dad get into screaming fight over me, then say it is my fault
  2. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  3. Mom yells at me for 5+ minutes for accidentally interrupting her
  4. Mom yells at me
  5. "You have no sense of reality"
  6. "You had X amount of time to do this..."
  7. Mom yells at me for being too scared to answer her
  8. Mom yells at me right after I tell her she needs to stop yelling at me
  9. "I don't know what to do with you"
  10. "I don't know why you don't care..."
  11. "You could be fighting wars right now"
  12. Mom tries to make me feel bad for dropping out
  13. Physical threats
  14. "You can't go back to college"
  15. Yelling/Criticzing me for doing things they do all the time
  16. "Stop crying"
  17. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  18. I tell mom to stop yelling at me, she continues to yell at me
  19. Dad tells me I can't do anything
  20. Yelling at me for being slow
  21. Comparing me to my siblings
  22. General complete disregard for my disabilities
  23. Say they are just trying to support me when they yell
  24. "What is wrong with you?"