Mom tries tomake mefeel bad fordropping outMom yells atme for 5+minutes foraccidentallyinterrupting her"I don'tknowwhat to dowith you""You couldbe fightingwars rightnow"Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themI tell mom tostop yellingat me, shecontinues toyell at meDad tellsme I can'tdoanything"You haveno senseof reality"Comparingme to mysiblings"What iswrongwith you?""I don'tknow whyyou don'tcare..."Generalcompletedisregardfor mydisabilitiesPhysicalthreatsSay they arejust trying tosupport mewhen theyyellTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amMom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for beingtoo scared toanswer herYelling/Criticzingme for doingthings they doall the time"Stopcrying"Yelling atme forbeingslowMomyells atme"You hadX amountof time todo this..."Mom yells atmeright after I tellher she needsto stop yellingat me"You can'tgo back tocollege"Mom tries tomake mefeel bad fordropping outMom yells atme for 5+minutes foraccidentallyinterrupting her"I don'tknowwhat to dowith you""You couldbe fightingwars rightnow"Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do themI tell mom tostop yellingat me, shecontinues toyell at meDad tellsme I can'tdoanything"You haveno senseof reality"Comparingme to mysiblings"What iswrongwith you?""I don'tknow whyyou don'tcare..."Generalcompletedisregardfor mydisabilitiesPhysicalthreatsSay they arejust trying tosupport mewhen theyyellTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amMom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for beingtoo scared toanswer herYelling/Criticzingme for doingthings they doall the time"Stopcrying"Yelling atme forbeingslowMomyells atme"You hadX amountof time todo this..."Mom yells atmeright after I tellher she needsto stop yellingat me"You can'tgo back tocollege"

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mom tries to make me feel bad for dropping out
  2. Mom yells at me for 5+ minutes for accidentally interrupting her
  3. "I don't know what to do with you"
  4. "You could be fighting wars right now"
  5. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  6. I tell mom to stop yelling at me, she continues to yell at me
  7. Dad tells me I can't do anything
  8. "You have no sense of reality"
  9. Comparing me to my siblings
  10. "What is wrong with you?"
  11. "I don't know why you don't care..."
  12. General complete disregard for my disabilities
  13. Physical threats
  14. Say they are just trying to support me when they yell
  15. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  16. Mom and Dad get into screaming fight over me, then say it is my fault
  17. Mom yells at me for being too scared to answer her
  18. Yelling/Criticzing me for doing things they do all the time
  19. "Stop crying"
  20. Yelling at me for being slow
  21. Mom yells at me
  22. "You had X amount of time to do this..."
  23. Mom yells at me right after I tell her she needs to stop yelling at me
  24. "You can't go back to college"