Mom yells atmeright after I tellher she needsto stop yellingat meComparingme to mysiblingsMom yells atme for beingtoo scared toanswer herMom and Dadget intoscreaming fightover me, thensay it is myfault"You can'tgo back tocollege"Momyells atme"What iswrongwith you?"Say they arejust trying tosupport mewhen theyyell"I don'tknow whyyou don'tcare..."Mom tries tomake mefeel bad fordropping outYelling atme forbeingslowI tell mom tostop yellingat me, shecontinues toyell at meDad tellsme I can'tdoanythingTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amPhysicalthreatsGeneralcompletedisregardfor mydisabilities"You hadX amountof time todo this..."Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do them"You haveno senseof reality"Mom yells atme for 5+minutes foraccidentallyinterrupting her"Stopcrying""You couldbe fightingwars rightnow"Yelling/Criticzingme for doingthings they doall the time"I don'tknowwhat to dowith you"Mom yells atmeright after I tellher she needsto stop yellingat meComparingme to mysiblingsMom yells atme for beingtoo scared toanswer herMom and Dadget intoscreaming fightover me, thensay it is myfault"You can'tgo back tocollege"Momyells atme"What iswrongwith you?"Say they arejust trying tosupport mewhen theyyell"I don'tknow whyyou don'tcare..."Mom tries tomake mefeel bad fordropping outYelling atme forbeingslowI tell mom tostop yellingat me, shecontinues toyell at meDad tellsme I can'tdoanythingTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amPhysicalthreatsGeneralcompletedisregardfor mydisabilities"You hadX amountof time todo this..."Mom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do them"You haveno senseof reality"Mom yells atme for 5+minutes foraccidentallyinterrupting her"Stopcrying""You couldbe fightingwars rightnow"Yelling/Criticzingme for doingthings they doall the time"I don'tknowwhat to dowith you"

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mom yells at me right after I tell her she needs to stop yelling at me
  2. Comparing me to my siblings
  3. Mom yells at me for being too scared to answer her
  4. Mom and Dad get into screaming fight over me, then say it is my fault
  5. "You can't go back to college"
  6. Mom yells at me
  7. "What is wrong with you?"
  8. Say they are just trying to support me when they yell
  9. "I don't know why you don't care..."
  10. Mom tries to make me feel bad for dropping out
  11. Yelling at me for being slow
  12. I tell mom to stop yelling at me, she continues to yell at me
  13. Dad tells me I can't do anything
  14. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  15. Physical threats
  16. General complete disregard for my disabilities
  17. "You had X amount of time to do this..."
  18. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  19. "You have no sense of reality"
  20. Mom yells at me for 5+ minutes for accidentally interrupting her
  21. "Stop crying"
  22. "You could be fighting wars right now"
  23. Yelling/Criticzing me for doing things they do all the time
  24. "I don't know what to do with you"