Yelling atme forbeingslowSay they arejust trying tosupport mewhen theyyell"You couldbe fightingwars rightnow""You hadX amountof time todo this..."Generalcompletedisregardfor mydisabilitiesMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do them"You can'tgo back tocollege"PhysicalthreatsYelling/Criticzingme for doingthings they doall the timeI tell mom tostop yellingat me, shecontinues toyell at meMom yells atmeright after I tellher she needsto stop yellingat meMom tries tomake mefeel bad fordropping outTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amComparingme to mysiblings"Stopcrying""You haveno senseof reality"Mom yells atme for beingtoo scared toanswer herMomyells atmeDad tellsme I can'tdoanything"I don'tknowwhat to dowith you"Mom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for 5+minutes foraccidentallyinterrupting her"I don'tknow whyyou don'tcare...""What iswrongwith you?"Yelling atme forbeingslowSay they arejust trying tosupport mewhen theyyell"You couldbe fightingwars rightnow""You hadX amountof time todo this..."Generalcompletedisregardfor mydisabilitiesMom expectsme to do thingsshe knows I can'tdo, and thenblames me when Ican't do them"You can'tgo back tocollege"PhysicalthreatsYelling/Criticzingme for doingthings they doall the timeI tell mom tostop yellingat me, shecontinues toyell at meMom yells atmeright after I tellher she needsto stop yellingat meMom tries tomake mefeel bad fordropping outTells me I'm notbroken, thenproceeds to go ona 5+ minute ranttelling me howbroken I amComparingme to mysiblings"Stopcrying""You haveno senseof reality"Mom yells atme for beingtoo scared toanswer herMomyells atmeDad tellsme I can'tdoanything"I don'tknowwhat to dowith you"Mom and Dadget intoscreaming fightover me, thensay it is myfaultMom yells atme for 5+minutes foraccidentallyinterrupting her"I don'tknow whyyou don'tcare...""What iswrongwith you?"

Parental Abuse + Gaslighting - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yelling at me for being slow
  2. Say they are just trying to support me when they yell
  3. "You could be fighting wars right now"
  4. "You had X amount of time to do this..."
  5. General complete disregard for my disabilities
  6. Mom expects me to do things she knows I can't do, and then blames me when I can't do them
  7. "You can't go back to college"
  8. Physical threats
  9. Yelling/Criticzing me for doing things they do all the time
  10. I tell mom to stop yelling at me, she continues to yell at me
  11. Mom yells at me right after I tell her she needs to stop yelling at me
  12. Mom tries to make me feel bad for dropping out
  13. Tells me I'm not broken, then proceeds to go on a 5+ minute rant telling me how broken I am
  14. Comparing me to my siblings
  15. "Stop crying"
  16. "You have no sense of reality"
  17. Mom yells at me for being too scared to answer her
  18. Mom yells at me
  19. Dad tells me I can't do anything
  20. "I don't know what to do with you"
  21. Mom and Dad get into screaming fight over me, then say it is my fault
  22. Mom yells at me for 5+ minutes for accidentally interrupting her
  23. "I don't know why you don't care..."
  24. "What is wrong with you?"