WatchingTVPlayinganinstrumentWatchingTVGoingfor aWalkCountingbackwardsReadingHangingout withPetMeditatingCallinga friendFingerTappingListeningto MusicTalkingwithFamilyStretchingCookingPlayinggamesOrganizingTakinga shortnapReadinga bookBreaktime inroomSolvingaPuzzleGoingfor awalkTakeDeepBreathsTakingaShowerJoggingWatchingTVPlayinganinstrumentWatchingTVGoingfor aWalkCountingbackwardsReadingHangingout withPetMeditatingCallinga friendFingerTappingListeningto MusicTalkingwithFamilyStretchingCookingPlayinggamesOrganizingTakinga shortnapReadinga bookBreaktime inroomSolvingaPuzzleGoingfor awalkTakeDeepBreathsTakingaShowerJogging

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching TV
  2. Playing an instrument
  3. Watching TV
  4. Going for a Walk
  5. Counting backwards
  6. Reading
  7. Hanging out with Pet
  8. Meditating
  9. Calling a friend
  10. Finger Tapping
  11. Listening to Music
  12. Talking with Family
  13. Stretching
  14. Cooking
  15. Playing games
  16. Organizing
  17. Taking a short nap
  18. Reading a book
  19. Break time in room
  20. Solving a Puzzle
  21. Going for a walk
  22. Take Deep Breaths
  23. Taking a Shower
  24. Jogging