SolvingaPuzzlePlayinganinstrumentStretchingHangingout withPetTakeDeepBreathsWatchingTVReadinga bookOrganizingPlayinggamesListeningto MusicCookingBreaktime inroomTakinga shortnapTakingaShowerTalkingwithFamilyCountingbackwardsJoggingFingerTappingReadingGoingfor aWalkWatchingTVMeditatingCallinga friendGoingfor awalkSolvingaPuzzlePlayinganinstrumentStretchingHangingout withPetTakeDeepBreathsWatchingTVReadinga bookOrganizingPlayinggamesListeningto MusicCookingBreaktime inroomTakinga shortnapTakingaShowerTalkingwithFamilyCountingbackwardsJoggingFingerTappingReadingGoingfor aWalkWatchingTVMeditatingCallinga friendGoingfor awalk

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Solving a Puzzle
  2. Playing an instrument
  3. Stretching
  4. Hanging out with Pet
  5. Take Deep Breaths
  6. Watching TV
  7. Reading a book
  8. Organizing
  9. Playing games
  10. Listening to Music
  11. Cooking
  12. Break time in room
  13. Taking a short nap
  14. Taking a Shower
  15. Talking with Family
  16. Counting backwards
  17. Jogging
  18. Finger Tapping
  19. Reading
  20. Going for a Walk
  21. Watching TV
  22. Meditating
  23. Calling a friend
  24. Going for a walk