JoggingReadingReadinga bookWatchingTVTakinga shortnapSolvingaPuzzleMeditatingTakeDeepBreathsPlayinganinstrumentPlayinggamesFingerTappingGoingfor aWalkCallinga friendGoingfor awalkListeningto MusicTalkingwithFamilyHangingout withPetCountingbackwardsWatchingTVOrganizingTakingaShowerBreaktime inroomCookingStretchingJoggingReadingReadinga bookWatchingTVTakinga shortnapSolvingaPuzzleMeditatingTakeDeepBreathsPlayinganinstrumentPlayinggamesFingerTappingGoingfor aWalkCallinga friendGoingfor awalkListeningto MusicTalkingwithFamilyHangingout withPetCountingbackwardsWatchingTVOrganizingTakingaShowerBreaktime inroomCookingStretching

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jogging
  2. Reading
  3. Reading a book
  4. Watching TV
  5. Taking a short nap
  6. Solving a Puzzle
  7. Meditating
  8. Take Deep Breaths
  9. Playing an instrument
  10. Playing games
  11. Finger Tapping
  12. Going for a Walk
  13. Calling a friend
  14. Going for a walk
  15. Listening to Music
  16. Talking with Family
  17. Hanging out with Pet
  18. Counting backwards
  19. Watching TV
  20. Organizing
  21. Taking a Shower
  22. Break time in room
  23. Cooking
  24. Stretching