Goingfor aWalkWatchingTVJoggingListeningto MusicTakeDeepBreathsWatchingTVBreaktime inroomFingerTappingTalkingwithFamilyOrganizingCountingbackwardsPlayinganinstrumentGoingfor awalkCookingReadinga bookSolvingaPuzzlePlayinggamesTakinga shortnapCallinga friendHangingout withPetStretchingMeditatingReadingTakingaShowerGoingfor aWalkWatchingTVJoggingListeningto MusicTakeDeepBreathsWatchingTVBreaktime inroomFingerTappingTalkingwithFamilyOrganizingCountingbackwardsPlayinganinstrumentGoingfor awalkCookingReadinga bookSolvingaPuzzlePlayinggamesTakinga shortnapCallinga friendHangingout withPetStretchingMeditatingReadingTakingaShower

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a Walk
  2. Watching TV
  3. Jogging
  4. Listening to Music
  5. Take Deep Breaths
  6. Watching TV
  7. Break time in room
  8. Finger Tapping
  9. Talking with Family
  10. Organizing
  11. Counting backwards
  12. Playing an instrument
  13. Going for a walk
  14. Cooking
  15. Reading a book
  16. Solving a Puzzle
  17. Playing games
  18. Taking a short nap
  19. Calling a friend
  20. Hanging out with Pet
  21. Stretching
  22. Meditating
  23. Reading
  24. Taking a Shower