Goingfor awalkOrganizingTalkingwithFamilyStretchingPlayinganinstrumentSolvingaPuzzleWatchingTVTakinga shortnapMeditatingBreaktime inroomCountingbackwardsHangingout withPetWatchingTVTakingaShowerGoingfor aWalkPlayinggamesJoggingCookingFingerTappingReadingTakeDeepBreathsCallinga friendReadinga bookListeningto MusicGoingfor awalkOrganizingTalkingwithFamilyStretchingPlayinganinstrumentSolvingaPuzzleWatchingTVTakinga shortnapMeditatingBreaktime inroomCountingbackwardsHangingout withPetWatchingTVTakingaShowerGoingfor aWalkPlayinggamesJoggingCookingFingerTappingReadingTakeDeepBreathsCallinga friendReadinga bookListeningto Music

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Organizing
  3. Talking with Family
  4. Stretching
  5. Playing an instrument
  6. Solving a Puzzle
  7. Watching TV
  8. Taking a short nap
  9. Meditating
  10. Break time in room
  11. Counting backwards
  12. Hanging out with Pet
  13. Watching TV
  14. Taking a Shower
  15. Going for a Walk
  16. Playing games
  17. Jogging
  18. Cooking
  19. Finger Tapping
  20. Reading
  21. Take Deep Breaths
  22. Calling a friend
  23. Reading a book
  24. Listening to Music