WatchingTVPlayinggamesJoggingHangingout withPetTalkingwithFamilyGoingfor awalkReadinga bookCallinga friendCookingGoingfor aWalkFingerTappingTakeDeepBreathsStretchingTakinga shortnapOrganizingListeningto MusicPlayinganinstrumentMeditatingBreaktime inroomWatchingTVCountingbackwardsTakingaShowerSolvingaPuzzleReadingWatchingTVPlayinggamesJoggingHangingout withPetTalkingwithFamilyGoingfor awalkReadinga bookCallinga friendCookingGoingfor aWalkFingerTappingTakeDeepBreathsStretchingTakinga shortnapOrganizingListeningto MusicPlayinganinstrumentMeditatingBreaktime inroomWatchingTVCountingbackwardsTakingaShowerSolvingaPuzzleReading

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching TV
  2. Playing games
  3. Jogging
  4. Hanging out with Pet
  5. Talking with Family
  6. Going for a walk
  7. Reading a book
  8. Calling a friend
  9. Cooking
  10. Going for a Walk
  11. Finger Tapping
  12. Take Deep Breaths
  13. Stretching
  14. Taking a short nap
  15. Organizing
  16. Listening to Music
  17. Playing an instrument
  18. Meditating
  19. Break time in room
  20. Watching TV
  21. Counting backwards
  22. Taking a Shower
  23. Solving a Puzzle
  24. Reading