Goingfor awalkStretchingWatchingTVMeditatingPlayinggamesSolvingaPuzzleFingerTappingTakinga shortnapGoingfor aWalkJoggingTalkingwithFamilyReadingTakingaShowerHangingout withPetBreaktime inroomReadinga bookListeningto MusicCallinga friendCountingbackwardsPlayinganinstrumentOrganizingTakeDeepBreathsCookingWatchingTVGoingfor awalkStretchingWatchingTVMeditatingPlayinggamesSolvingaPuzzleFingerTappingTakinga shortnapGoingfor aWalkJoggingTalkingwithFamilyReadingTakingaShowerHangingout withPetBreaktime inroomReadinga bookListeningto MusicCallinga friendCountingbackwardsPlayinganinstrumentOrganizingTakeDeepBreathsCookingWatchingTV

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Stretching
  3. Watching TV
  4. Meditating
  5. Playing games
  6. Solving a Puzzle
  7. Finger Tapping
  8. Taking a short nap
  9. Going for a Walk
  10. Jogging
  11. Talking with Family
  12. Reading
  13. Taking a Shower
  14. Hanging out with Pet
  15. Break time in room
  16. Reading a book
  17. Listening to Music
  18. Calling a friend
  19. Counting backwards
  20. Playing an instrument
  21. Organizing
  22. Take Deep Breaths
  23. Cooking
  24. Watching TV