PlayinganinstrumentHangingout withPetListeningto MusicTalkingwithFamilyFingerTappingReadinga bookSolvingaPuzzleTakinga shortnapBreaktime inroomStretchingPlayinggamesWatchingTVGoingfor awalkCountingbackwardsOrganizingTakeDeepBreathsWatchingTVCookingTakingaShowerJoggingReadingGoingfor aWalkCallinga friendMeditatingPlayinganinstrumentHangingout withPetListeningto MusicTalkingwithFamilyFingerTappingReadinga bookSolvingaPuzzleTakinga shortnapBreaktime inroomStretchingPlayinggamesWatchingTVGoingfor awalkCountingbackwardsOrganizingTakeDeepBreathsWatchingTVCookingTakingaShowerJoggingReadingGoingfor aWalkCallinga friendMeditating

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing an instrument
  2. Hanging out with Pet
  3. Listening to Music
  4. Talking with Family
  5. Finger Tapping
  6. Reading a book
  7. Solving a Puzzle
  8. Taking a short nap
  9. Break time in room
  10. Stretching
  11. Playing games
  12. Watching TV
  13. Going for a walk
  14. Counting backwards
  15. Organizing
  16. Take Deep Breaths
  17. Watching TV
  18. Cooking
  19. Taking a Shower
  20. Jogging
  21. Reading
  22. Going for a Walk
  23. Calling a friend
  24. Meditating