MeditatingCallinga friendGoingfor aWalkJoggingGoingfor awalkStretchingPlayinganinstrumentFingerTappingReadingListeningto MusicSolvingaPuzzleOrganizingReadinga bookBreaktime inroomHangingout withPetTakinga shortnapWatchingTVTakingaShowerTalkingwithFamilyPlayinggamesWatchingTVCookingCountingbackwardsTakeDeepBreathsMeditatingCallinga friendGoingfor aWalkJoggingGoingfor awalkStretchingPlayinganinstrumentFingerTappingReadingListeningto MusicSolvingaPuzzleOrganizingReadinga bookBreaktime inroomHangingout withPetTakinga shortnapWatchingTVTakingaShowerTalkingwithFamilyPlayinggamesWatchingTVCookingCountingbackwardsTakeDeepBreaths

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditating
  2. Calling a friend
  3. Going for a Walk
  4. Jogging
  5. Going for a walk
  6. Stretching
  7. Playing an instrument
  8. Finger Tapping
  9. Reading
  10. Listening to Music
  11. Solving a Puzzle
  12. Organizing
  13. Reading a book
  14. Break time in room
  15. Hanging out with Pet
  16. Taking a short nap
  17. Watching TV
  18. Taking a Shower
  19. Talking with Family
  20. Playing games
  21. Watching TV
  22. Cooking
  23. Counting backwards
  24. Take Deep Breaths