Listeningto MusicTakeDeepBreathsWatchingTVJoggingGoingfor awalkTalkingwithFamilyTakingaShowerMeditatingTakinga shortnapFingerTappingWatchingTVCallinga friendSolvingaPuzzlePlayinggamesGoingfor aWalkStretchingReadinga bookCountingbackwardsHangingout withPetCookingOrganizingPlayinganinstrumentReadingBreaktime inroomListeningto MusicTakeDeepBreathsWatchingTVJoggingGoingfor awalkTalkingwithFamilyTakingaShowerMeditatingTakinga shortnapFingerTappingWatchingTVCallinga friendSolvingaPuzzlePlayinggamesGoingfor aWalkStretchingReadinga bookCountingbackwardsHangingout withPetCookingOrganizingPlayinganinstrumentReadingBreaktime inroom

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to Music
  2. Take Deep Breaths
  3. Watching TV
  4. Jogging
  5. Going for a walk
  6. Talking with Family
  7. Taking a Shower
  8. Meditating
  9. Taking a short nap
  10. Finger Tapping
  11. Watching TV
  12. Calling a friend
  13. Solving a Puzzle
  14. Playing games
  15. Going for a Walk
  16. Stretching
  17. Reading a book
  18. Counting backwards
  19. Hanging out with Pet
  20. Cooking
  21. Organizing
  22. Playing an instrument
  23. Reading
  24. Break time in room