Stretch to theside    Do, Ray, Mi..   Knee tochest     Head tilt up anddown    Punch out front    Spread fingers     Finger Touches A, E, I,O, U...Point and flexfoot       Ankle circle    Wrist circle    Punch to theside    Arm acrosschest   Chest Press   Arm behindback   Arm circlesSpreadFingersfrom a fist     Shoulder circles    Jumping jacks    Close theWindow    Toe Touch   Heel Raises    Shoulder press     Lift knee, extendleg    MarchingToeraises    Hug    Head Tilt    Look to the side     Bicep curl    Flex andextend wrist    Stretch to theside    Do, Ray, Mi..   Knee tochest     Head tilt up anddown    Punch out front    Spread fingers     Finger TouchesA, E, I,O, U...Point and flexfoot       Ankle circle    Wrist circle    Punch to theside    Arm acrosschest   Chest Press   Arm behindback   Arm circlesSpreadFingersfrom a fist     Shoulder circles    Jumping jacks    Close theWindow    Toe Touch   Heel Raises    Shoulder press     Lift knee, extendleg    MarchingToeraises    Hug    Head Tilt    Look to the side     Bicep curl    Flex andextend wrist

Sit and Be Fit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Stretch to the side
  2. Do, Ray, Mi..
  3. Knee to chest
  4. Head tilt up and down
  5. Punch out front
  6. Spread fingers
  7. Finger Touches
  8. A, E, I, O, U...
  9. Point and flex foot
  10. Ankle circle
  11. Wrist circle
  12. Punch to the side
  13. Arm across chest
  14. Chest Press
  15. Arm behind back
  16. Arm circles
  17. Spread Fingers from a fist
  18. Shoulder circles
  19. Jumping jacks
  20. Close the Window
  21. Toe Touch
  23. Heel Raises
  24. Shoulder press
  25. Lift knee, extend leg
  26. Marching
  27. Toe raises
  28. Hug
  29. Head Tilt
  30. Look to the side
  31. Bicep curl
  32. Flex and extend wrist