CARDIODAY"STAYING ACTIVE"TAG. OUT OFSTUDIO ACTIVITY:WALK, JOG, HIKE,BIKE, STRETCH...STRENGTHDAYSTRENGTHDAY10BURPEESPOSTSESSION INSTUDIO"TAG" LEANPROTEIN,COMPLEXCARB, +VEGGIE MEALCalypso @HOME +post stretch"TAG"CARDIODAYCARDIODAY"STAYING ACTIVE"TAG. OUT OFSTUDIO ACTIVITY:WALK, JOG, HIKE,BIKE, STRETCH...STRENGTHDAYSTRENGTHDAY10BURPEESPOSTSESSION INSTUDIO"TAG" LEANPROTEIN,COMPLEXCARB, +VEGGIE MEALCalypso @HOME +post stretch"TAG"CARDIODAY

C29 WEEK ONE: 10/26 - 11/1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CARDIO DAY
  2. "STAYING ACTIVE" TAG. OUT OF STUDIO ACTIVITY: WALK, JOG, HIKE, BIKE, STRETCH...
  3. STRENGTH DAY
  4. STRENGTH DAY
  5. 10 BURPEES POST SESSION IN STUDIO
  6. "TAG" LEAN PROTEIN, COMPLEX CARB, + VEGGIE MEAL
  7. Calypso @ HOME + post stretch "TAG"
  8. CARDIO DAY