CARDIODAYSTRENGTHDAYCalypso @HOME +post stretch"TAG""TAG" LEANPROTEIN,COMPLEXCARB, +VEGGIE MEALCARDIODAYSTRENGTHDAY"STAYING ACTIVE"TAG. OUT OFSTUDIO ACTIVITY:WALK, JOG, HIKE,BIKE, STRETCH...10BURPEESPOSTSESSION INSTUDIOCARDIODAYSTRENGTHDAYCalypso @HOME +post stretch"TAG""TAG" LEANPROTEIN,COMPLEXCARB, +VEGGIE MEALCARDIODAYSTRENGTHDAY"STAYING ACTIVE"TAG. OUT OFSTUDIO ACTIVITY:WALK, JOG, HIKE,BIKE, STRETCH...10BURPEESPOSTSESSION INSTUDIO

C29 WEEK ONE: 10/26 - 11/1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CARDIO DAY
  2. STRENGTH DAY
  3. Calypso @ HOME + post stretch "TAG"
  4. "TAG" LEAN PROTEIN, COMPLEX CARB, + VEGGIE MEAL
  5. CARDIO DAY
  6. STRENGTH DAY
  7. "STAYING ACTIVE" TAG. OUT OF STUDIO ACTIVITY: WALK, JOG, HIKE, BIKE, STRETCH...
  8. 10 BURPEES POST SESSION IN STUDIO