Whenand if Itry againGettingenoughsleepHow Irelate tomyfeelingsHowoften IsmileWhetheror not Ikeep mywordThe goalsI set formyselfWhen IpracticegratitudeWhen Iask forhelpSetting myBoundaries Whetheror not IacceptmyselfHow Icare formy bodyWhen ItakemindfulbreathsOwningup to mymistakesWhen & ifI forgiveothersHowmucheffort I putforthHow IinterpreteventsTreatingotherswithkindnessTreatingmyselfwithkindnessRemindingmyself I amenough &worthyHow I"talk" tomyselfSaying Ineed abreak ( &taking one)How Irespond tochallengesWhen IhelpothersHowtruthfuland honestI amWhenand if Itry againGettingenoughsleepHow Irelate tomyfeelingsHowoften IsmileWhetheror not Ikeep mywordThe goalsI set formyselfWhen IpracticegratitudeWhen Iask forhelpSetting myBoundaries Whetheror not IacceptmyselfHow Icare formy bodyWhen ItakemindfulbreathsOwningup to mymistakesWhen & ifI forgiveothersHowmucheffort I putforthHow IinterpreteventsTreatingotherswithkindnessTreatingmyselfwithkindnessRemindingmyself I amenough &worthyHow I"talk" tomyselfSaying Ineed abreak ( &taking one)How Irespond tochallengesWhen IhelpothersHowtruthfuland honestI am

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. When and if I try again
  2. Getting enough sleep
  3. How I relate to my feelings
  4. How often I smile
  5. Whether or not I keep my word
  6. The goals I set for myself
  7. When I practice gratitude
  8. When I ask for help
  9. Setting my Boundaries
  10. Whether or not I accept myself
  11. How I care for my body
  12. When I take mindful breaths
  13. Owning up to my mistakes
  14. When & if I forgive others
  15. How much effort I put forth
  16. How I interpret events
  17. Treating others with kindness
  18. Treating myself with kindness
  19. Reminding myself I am enough & worthy
  20. How I "talk" to myself
  21. Saying I need a break ( & taking one)
  22. How I respond to challenges
  23. When I help others
  24. How truthful and honest I am