TreatingmyselfwithkindnessWhen IhelpothersWhetheror not IacceptmyselfThe goalsI set formyselfWhen & ifI forgiveothersSetting myBoundaries How IinterpreteventsHowtruthfuland honestI amHow I"talk" tomyselfWhen ItakemindfulbreathsRemindingmyself I amenough &worthyWhetheror not Ikeep mywordTreatingotherswithkindnessHowmucheffort I putforthSaying Ineed abreak ( &taking one)When Iask forhelpHow Irespond tochallengesHow Irelate tomyfeelingsWhen IpracticegratitudeGettingenoughsleepHowoften IsmileWhenand if Itry againOwningup to mymistakesHow Icare formy bodyTreatingmyselfwithkindnessWhen IhelpothersWhetheror not IacceptmyselfThe goalsI set formyselfWhen & ifI forgiveothersSetting myBoundaries How IinterpreteventsHowtruthfuland honestI amHow I"talk" tomyselfWhen ItakemindfulbreathsRemindingmyself I amenough &worthyWhetheror not Ikeep mywordTreatingotherswithkindnessHowmucheffort I putforthSaying Ineed abreak ( &taking one)When Iask forhelpHow Irespond tochallengesHow Irelate tomyfeelingsWhen IpracticegratitudeGettingenoughsleepHowoften IsmileWhenand if Itry againOwningup to mymistakesHow Icare formy body

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treating myself with kindness
  2. When I help others
  3. Whether or not I accept myself
  4. The goals I set for myself
  5. When & if I forgive others
  6. Setting my Boundaries
  7. How I interpret events
  8. How truthful and honest I am
  9. How I "talk" to myself
  10. When I take mindful breaths
  11. Reminding myself I am enough & worthy
  12. Whether or not I keep my word
  13. Treating others with kindness
  14. How much effort I put forth
  15. Saying I need a break ( & taking one)
  16. When I ask for help
  17. How I respond to challenges
  18. How I relate to my feelings
  19. When I practice gratitude
  20. Getting enough sleep
  21. How often I smile
  22. When and if I try again
  23. Owning up to my mistakes
  24. How I care for my body