Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 hops on each foot
2. 7 jump squats
3. 10 neck circles
4. 6 flutter kicks
5. 10 push ups
6. Dance in place for 10 seconds
7. 15 jumping jacks
8. Stretch for 10 seconds
9. 15 kicks
10. march in place for 10 seconds
11. 5 tuck jumps
12. 20 arm circles (backwards)
13. 5 burpees
14. 10 calf raises
15. 12 crunches
16. 8 single leg squats (left leg)
17. 8 lunges
18. 20 arm circles (forwards)
19. 10 mountain climbers
20. Plank hold for 12 seconds
21. 8 single leg squats (right leg)
22. Jog in a circle for 10 seconds
23. 10 bicycles
24. 15 arm punches