BreathdeeplyChimesHearMindfuldrawingMindfuldancingMindfulnaturewalkMindfulshoulderrollTouchMindfulyogaMindfulobjectfocusStretchingGratitudelistMindfulDrawingMindfulWalkingMindfulsoundobservationFeelMindfulStretchingGroundingTechniqueTrace ourBreathingFullbodyScanMindfulcar rideMindfulcleaningListeningMindfulbath4 4 4BreathingMindfulbodyscanMonkeyMindYogaPracticePatienceMindfulteethbrushingPatienceMindfulstretchingSmellMindfuljournalingMindfulmusicMindfuleatingSightComfortablePositionMindfulbreathingAcknowledge& acceptfeelingsCalmMindfulListeningMindfulbreathingRelaxMindfulwalkObserveMindfulTasting4 7 8BreathingGratitudeListBubbleBreathBreathdeeplyChimesHearMindfuldrawingMindfuldancingMindfulnaturewalkMindfulshoulderrollTouchMindfulyogaMindfulobjectfocusStretchingGratitudelistMindfulDrawingMindfulWalkingMindfulsoundobservationFeelMindfulStretchingGroundingTechniqueTrace ourBreathingFullbodyScanMindfulcar rideMindfulcleaningListeningMindfulbath4 4 4BreathingMindfulbodyscanMonkeyMindYogaPracticePatienceMindfulteethbrushingPatienceMindfulstretchingSmellMindfuljournalingMindfulmusicMindfuleatingSightComfortablePositionMindfulbreathingAcknowledge& acceptfeelingsCalmMindfulListeningMindfulbreathingRelaxMindfulwalkObserveMindfulTasting4 7 8BreathingGratitudeListBubbleBreath

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breath deeply
  2. Chimes
  3. Hear
  4. Mindful drawing
  5. Mindful dancing
  6. Mindful nature walk
  7. Mindful shoulder roll
  8. Touch
  9. Mindful yoga
  10. Mindful object focus
  11. Stretching
  12. Gratitude list
  13. Mindful Drawing
  14. Mindful Walking
  15. Mindful sound observation
  16. Feel
  17. Mindful Stretching
  18. Grounding Technique
  19. Trace our Breathing
  20. Full body Scan
  21. Mindful car ride
  22. Mindful cleaning
  23. Listening
  24. Mindful bath
  25. 4 4 4 Breathing
  26. Mindful body scan
  27. Monkey Mind
  28. Yoga
  29. Practice Patience
  30. Mindful teeth brushing
  31. Patience
  32. Mindful stretching
  33. Smell
  34. Mindful journaling
  35. Mindful music
  36. Mindful eating
  37. Sight
  38. Comfortable Position
  39. Mindful breathing
  40. Acknowledge & accept feelings
  41. Calm
  42. Mindful Listening
  43. Mindful breathing
  44. Relax
  45. Mindful walk
  46. Observe
  47. Mindful Tasting
  48. 4 7 8 Breathing
  49. Gratitude List
  50. Bubble Breath