ObserveChimesMonkeyMindSmellFullbodyScanMindfulnaturewalkMindfulWalkingCalmStretchingMindfulbathGratitudeListMindfuldrawingMindfulbreathingPatienceMindfulshoulderrollComfortablePositionMindfulDrawingMindfulTastingMindfulcleaningMindfulteethbrushingFeelMindfulwalkMindfuljournalingTrace ourBreathingMindfulListeningBubbleBreathMindfulyogaMindfulmusicMindfulcar ridePracticePatienceMindfulStretching4 7 8BreathingMindfulbreathingGroundingTechniqueGratitudelist4 4 4BreathingMindfulsoundobservationMindfuleatingAcknowledge& acceptfeelingsYogaListeningMindfulbodyscanSightRelaxMindfulstretchingHearMindfuldancingTouchBreathdeeplyMindfulobjectfocusObserveChimesMonkeyMindSmellFullbodyScanMindfulnaturewalkMindfulWalkingCalmStretchingMindfulbathGratitudeListMindfuldrawingMindfulbreathingPatienceMindfulshoulderrollComfortablePositionMindfulDrawingMindfulTastingMindfulcleaningMindfulteethbrushingFeelMindfulwalkMindfuljournalingTrace ourBreathingMindfulListeningBubbleBreathMindfulyogaMindfulmusicMindfulcar ridePracticePatienceMindfulStretching4 7 8BreathingMindfulbreathingGroundingTechniqueGratitudelist4 4 4BreathingMindfulsoundobservationMindfuleatingAcknowledge& acceptfeelingsYogaListeningMindfulbodyscanSightRelaxMindfulstretchingHearMindfuldancingTouchBreathdeeplyMindfulobjectfocus

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
  1. Observe
  2. Chimes
  3. Monkey Mind
  4. Smell
  5. Full body Scan
  6. Mindful nature walk
  7. Mindful Walking
  8. Calm
  9. Stretching
  10. Mindful bath
  11. Gratitude List
  12. Mindful drawing
  13. Mindful breathing
  14. Patience
  15. Mindful shoulder roll
  16. Comfortable Position
  17. Mindful Drawing
  18. Mindful Tasting
  19. Mindful cleaning
  20. Mindful teeth brushing
  21. Feel
  22. Mindful walk
  23. Mindful journaling
  24. Trace our Breathing
  25. Mindful Listening
  26. Bubble Breath
  27. Mindful yoga
  28. Mindful music
  29. Mindful car ride
  30. Practice Patience
  31. Mindful Stretching
  32. 4 7 8 Breathing
  33. Mindful breathing
  34. Grounding Technique
  35. Gratitude list
  36. 4 4 4 Breathing
  37. Mindful sound observation
  38. Mindful eating
  39. Acknowledge & accept feelings
  40. Yoga
  41. Listening
  42. Mindful body scan
  43. Sight
  44. Relax
  45. Mindful stretching
  46. Hear
  47. Mindful dancing
  48. Touch
  49. Breath deeply
  50. Mindful object focus