Mindfulcar ride4 7 8BreathingPracticePatiencePatienceRelaxMindfulDrawingSmellSightFullbodyScanStretchingTouchMindfulstretchingMindfulWalkingMindfulobjectfocusMindfulnaturewalkAcknowledge& acceptfeelingsMindfulteethbrushingBreathdeeplyMindfulsoundobservationMindfulStretchingListeningYoga4 4 4BreathingMindfuldrawingMindfuleatingChimesMindfulyogaMindfulTastingMindfulcleaningMindfuljournalingMindfuldancingMonkeyMindHearGratitudeListGroundingTechniqueTrace ourBreathingFeelComfortablePositionMindfulbreathingMindfulbodyscanMindfulshoulderrollCalmMindfulbreathingObserveMindfulmusicMindfulwalkBubbleBreathGratitudelistMindfulListeningMindfulbathMindfulcar ride4 7 8BreathingPracticePatiencePatienceRelaxMindfulDrawingSmellSightFullbodyScanStretchingTouchMindfulstretchingMindfulWalkingMindfulobjectfocusMindfulnaturewalkAcknowledge& acceptfeelingsMindfulteethbrushingBreathdeeplyMindfulsoundobservationMindfulStretchingListeningYoga4 4 4BreathingMindfuldrawingMindfuleatingChimesMindfulyogaMindfulTastingMindfulcleaningMindfuljournalingMindfuldancingMonkeyMindHearGratitudeListGroundingTechniqueTrace ourBreathingFeelComfortablePositionMindfulbreathingMindfulbodyscanMindfulshoulderrollCalmMindfulbreathingObserveMindfulmusicMindfulwalkBubbleBreathGratitudelistMindfulListeningMindfulbath

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
  1. Mindful car ride
  2. 4 7 8 Breathing
  3. Practice Patience
  4. Patience
  5. Relax
  6. Mindful Drawing
  7. Smell
  8. Sight
  9. Full body Scan
  10. Stretching
  11. Touch
  12. Mindful stretching
  13. Mindful Walking
  14. Mindful object focus
  15. Mindful nature walk
  16. Acknowledge & accept feelings
  17. Mindful teeth brushing
  18. Breath deeply
  19. Mindful sound observation
  20. Mindful Stretching
  21. Listening
  22. Yoga
  23. 4 4 4 Breathing
  24. Mindful drawing
  25. Mindful eating
  26. Chimes
  27. Mindful yoga
  28. Mindful Tasting
  29. Mindful cleaning
  30. Mindful journaling
  31. Mindful dancing
  32. Monkey Mind
  33. Hear
  34. Gratitude List
  35. Grounding Technique
  36. Trace our Breathing
  37. Feel
  38. Comfortable Position
  39. Mindful breathing
  40. Mindful body scan
  41. Mindful shoulder roll
  42. Calm
  43. Mindful breathing
  44. Observe
  45. Mindful music
  46. Mindful walk
  47. Bubble Breath
  48. Gratitude list
  49. Mindful Listening
  50. Mindful bath