ObserveMindfulmusicMindfulbreathingMindfuldrawingMindfulstretchingHearMindfulbathMindfulTastingBreathdeeply4 4 4BreathingSightYogaListeningMindfulListeningBubbleBreathMonkeyMindMindfuleatingMindfulshoulderrollChimesCalmMindfulnaturewalkMindfulsoundobservationRelaxMindfulDrawingMindfuldancingTouchPatienceMindfulyogaAcknowledge& acceptfeelingsMindfulcar rideMindfulWalkingSmellMindfulStretchingFeelGratitudelistStretchingComfortablePositionMindfuljournalingFullbodyScanMindfulwalkMindfulbreathingGratitudeListMindfulteethbrushingMindfulobjectfocusGroundingTechniqueMindfulbodyscanPracticePatienceTrace ourBreathingMindfulcleaning4 7 8BreathingObserveMindfulmusicMindfulbreathingMindfuldrawingMindfulstretchingHearMindfulbathMindfulTastingBreathdeeply4 4 4BreathingSightYogaListeningMindfulListeningBubbleBreathMonkeyMindMindfuleatingMindfulshoulderrollChimesCalmMindfulnaturewalkMindfulsoundobservationRelaxMindfulDrawingMindfuldancingTouchPatienceMindfulyogaAcknowledge& acceptfeelingsMindfulcar rideMindfulWalkingSmellMindfulStretchingFeelGratitudelistStretchingComfortablePositionMindfuljournalingFullbodyScanMindfulwalkMindfulbreathingGratitudeListMindfulteethbrushingMindfulobjectfocusGroundingTechniqueMindfulbodyscanPracticePatienceTrace ourBreathingMindfulcleaning4 7 8Breathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
  1. Observe
  2. Mindful music
  3. Mindful breathing
  4. Mindful drawing
  5. Mindful stretching
  6. Hear
  7. Mindful bath
  8. Mindful Tasting
  9. Breath deeply
  10. 4 4 4 Breathing
  11. Sight
  12. Yoga
  13. Listening
  14. Mindful Listening
  15. Bubble Breath
  16. Monkey Mind
  17. Mindful eating
  18. Mindful shoulder roll
  19. Chimes
  20. Calm
  21. Mindful nature walk
  22. Mindful sound observation
  23. Relax
  24. Mindful Drawing
  25. Mindful dancing
  26. Touch
  27. Patience
  28. Mindful yoga
  29. Acknowledge & accept feelings
  30. Mindful car ride
  31. Mindful Walking
  32. Smell
  33. Mindful Stretching
  34. Feel
  35. Gratitude list
  36. Stretching
  37. Comfortable Position
  38. Mindful journaling
  39. Full body Scan
  40. Mindful walk
  41. Mindful breathing
  42. Gratitude List
  43. Mindful teeth brushing
  44. Mindful object focus
  45. Grounding Technique
  46. Mindful body scan
  47. Practice Patience
  48. Trace our Breathing
  49. Mindful cleaning
  50. 4 7 8 Breathing