BreathdeeplySightPatienceComfortablePositionGroundingTechniqueMindfulTastingListeningMindfuleatingStretchingChimesYogaMindfulWalkingMindfulyogaAcknowledge& acceptfeelingsMindfulsoundobservationMindfulbreathingMindfulteethbrushingMindfuldrawingMindfulnaturewalk4 7 8BreathingGratitudelistMindfuljournalingMindfulshoulderrollHearTouchFeelMindfulmusicMonkeyMindObserveTrace ourBreathingFullbodyScanMindfulwalkRelaxMindfulListeningCalmMindfulbodyscanPracticePatienceMindfuldancingMindfulobjectfocusMindfulbathMindfulStretchingMindfulstretchingGratitudeListBubbleBreathSmellMindfulDrawingMindfulcleaningMindfulcar rideMindfulbreathing4 4 4BreathingBreathdeeplySightPatienceComfortablePositionGroundingTechniqueMindfulTastingListeningMindfuleatingStretchingChimesYogaMindfulWalkingMindfulyogaAcknowledge& acceptfeelingsMindfulsoundobservationMindfulbreathingMindfulteethbrushingMindfuldrawingMindfulnaturewalk4 7 8BreathingGratitudelistMindfuljournalingMindfulshoulderrollHearTouchFeelMindfulmusicMonkeyMindObserveTrace ourBreathingFullbodyScanMindfulwalkRelaxMindfulListeningCalmMindfulbodyscanPracticePatienceMindfuldancingMindfulobjectfocusMindfulbathMindfulStretchingMindfulstretchingGratitudeListBubbleBreathSmellMindfulDrawingMindfulcleaningMindfulcar rideMindfulbreathing4 4 4Breathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
  1. Breath deeply
  2. Sight
  3. Patience
  4. Comfortable Position
  5. Grounding Technique
  6. Mindful Tasting
  7. Listening
  8. Mindful eating
  9. Stretching
  10. Chimes
  11. Yoga
  12. Mindful Walking
  13. Mindful yoga
  14. Acknowledge & accept feelings
  15. Mindful sound observation
  16. Mindful breathing
  17. Mindful teeth brushing
  18. Mindful drawing
  19. Mindful nature walk
  20. 4 7 8 Breathing
  21. Gratitude list
  22. Mindful journaling
  23. Mindful shoulder roll
  24. Hear
  25. Touch
  26. Feel
  27. Mindful music
  28. Monkey Mind
  29. Observe
  30. Trace our Breathing
  31. Full body Scan
  32. Mindful walk
  33. Relax
  34. Mindful Listening
  35. Calm
  36. Mindful body scan
  37. Practice Patience
  38. Mindful dancing
  39. Mindful object focus
  40. Mindful bath
  41. Mindful Stretching
  42. Mindful stretching
  43. Gratitude List
  44. Bubble Breath
  45. Smell
  46. Mindful Drawing
  47. Mindful cleaning
  48. Mindful car ride
  49. Mindful breathing
  50. 4 4 4 Breathing