SmellHere& NowHeadspaceBreathdeeplyYogaEyesClosedRelaxCalmSensationsMindfulTastingChimesMonkeyMindGroundingTechniqueMindfulSoundsFeelQuietStillMindfulDrawingMindfulWalkingAttentionSightFocusMindfulListeningBreathingPaceTrace ourBreathingStretchingTouchFeetonFloor4 4 4BreathingBubbleBreathPracticePatienceComfortablePositionFullbodyScanListeningObserve4 7 8BreathingRelaxHearSmellHere& NowHeadspaceBreathdeeplyYogaEyesClosedRelaxCalmSensationsMindfulTastingChimesMonkeyMindGroundingTechniqueMindfulSoundsFeelQuietStillMindfulDrawingMindfulWalkingAttentionSightFocusMindfulListeningBreathingPaceTrace ourBreathingStretchingTouchFeetonFloor4 4 4BreathingBubbleBreathPracticePatienceComfortablePositionFullbodyScanListeningObserve4 7 8BreathingRelaxHear

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smell
  2. Here & Now
  3. Headspace
  4. Breath deeply
  5. Yoga
  6. Eyes Closed
  7. Relax
  8. Calm
  9. Sensations
  10. Mindful Tasting
  11. Chimes
  12. Monkey Mind
  13. Grounding Technique
  14. Mindful Sounds
  15. Feel
  16. Quiet
  17. Still
  18. Mindful Drawing
  19. Mindful Walking
  20. Attention
  21. Sight
  22. Focus
  23. Mindful Listening
  24. Breathing Pace
  25. Trace our Breathing
  26. Stretching
  27. Touch
  28. Feet on Floor
  29. 4 4 4 Breathing
  30. Bubble Breath
  31. Practice
  32. Patience
  33. Comfortable Position
  34. Full body Scan
  35. Listening
  36. Observe
  37. 4 7 8 Breathing
  38. Relax
  39. Hear