4 4 4BreathingBreathingPaceQuietFocusMindfulDrawingHearMindfulSoundsAttentionHeadspaceFeelComfortablePositionBreathdeeplyPatienceSensationsMonkeyMindChimesMindfulWalkingTrace ourBreathingBubbleBreathTouchMindfulListeningGroundingTechniqueHere& NowObserveStillRelaxFeetonFloorCalmFullbodyScanListeningStretchingMindfulTastingEyesClosedYogaRelaxPractice4 7 8BreathingSmellSight4 4 4BreathingBreathingPaceQuietFocusMindfulDrawingHearMindfulSoundsAttentionHeadspaceFeelComfortablePositionBreathdeeplyPatienceSensationsMonkeyMindChimesMindfulWalkingTrace ourBreathingBubbleBreathTouchMindfulListeningGroundingTechniqueHere& NowObserveStillRelaxFeetonFloorCalmFullbodyScanListeningStretchingMindfulTastingEyesClosedYogaRelaxPractice4 7 8BreathingSmellSight

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 4 4 Breathing
  2. Breathing Pace
  3. Quiet
  4. Focus
  5. Mindful Drawing
  6. Hear
  7. Mindful Sounds
  8. Attention
  9. Headspace
  10. Feel
  11. Comfortable Position
  12. Breath deeply
  13. Patience
  14. Sensations
  15. Monkey Mind
  16. Chimes
  17. Mindful Walking
  18. Trace our Breathing
  19. Bubble Breath
  20. Touch
  21. Mindful Listening
  22. Grounding Technique
  23. Here & Now
  24. Observe
  25. Still
  26. Relax
  27. Feet on Floor
  28. Calm
  29. Full body Scan
  30. Listening
  31. Stretching
  32. Mindful Tasting
  33. Eyes Closed
  34. Yoga
  35. Relax
  36. Practice
  37. 4 7 8 Breathing
  38. Smell
  39. Sight