SensationsMonkeyMindHearMindfulDrawingFeel4 4 4BreathingTouchChimesFeetonFloorObserveMindfulTastingBreathdeeplyStretchingRelaxMindfulSoundsFocusBubbleBreathEyesClosedTrace ourBreathingYogaQuietSightGroundingTechniqueCalmRelaxComfortablePositionStillFullbodyScanSmellBreathingPace4 7 8BreathingHere& NowAttentionPatiencePracticeListeningMindfulWalkingHeadspaceMindfulListeningSensationsMonkeyMindHearMindfulDrawingFeel4 4 4BreathingTouchChimesFeetonFloorObserveMindfulTastingBreathdeeplyStretchingRelaxMindfulSoundsFocusBubbleBreathEyesClosedTrace ourBreathingYogaQuietSightGroundingTechniqueCalmRelaxComfortablePositionStillFullbodyScanSmellBreathingPace4 7 8BreathingHere& NowAttentionPatiencePracticeListeningMindfulWalkingHeadspaceMindfulListening

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Sensations
  2. Monkey Mind
  3. Hear
  4. Mindful Drawing
  5. Feel
  6. 4 4 4 Breathing
  7. Touch
  8. Chimes
  9. Feet on Floor
  10. Observe
  11. Mindful Tasting
  12. Breath deeply
  13. Stretching
  14. Relax
  15. Mindful Sounds
  16. Focus
  17. Bubble Breath
  18. Eyes Closed
  19. Trace our Breathing
  20. Yoga
  21. Quiet
  22. Sight
  23. Grounding Technique
  24. Calm
  25. Relax
  26. Comfortable Position
  27. Still
  28. Full body Scan
  29. Smell
  30. Breathing Pace
  31. 4 7 8 Breathing
  32. Here & Now
  33. Attention
  34. Patience
  35. Practice
  36. Listening
  37. Mindful Walking
  38. Headspace
  39. Mindful Listening