PracticeMindfulSoundsYogaChimesBreathdeeplyHere& NowHeadspace4 7 8BreathingMindfulListeningSightStillFocusMindfulTastingObserveEyesClosedBubbleBreathListeningFeelTouchRelaxAttentionRelaxHearStretchingBreathingPace4 4 4BreathingSensationsComfortablePositionGroundingTechniqueMindfulWalkingTrace ourBreathingFullbodyScanMindfulDrawingMonkeyMindSmellFeetonFloorCalmPatienceQuietPracticeMindfulSoundsYogaChimesBreathdeeplyHere& NowHeadspace4 7 8BreathingMindfulListeningSightStillFocusMindfulTastingObserveEyesClosedBubbleBreathListeningFeelTouchRelaxAttentionRelaxHearStretchingBreathingPace4 4 4BreathingSensationsComfortablePositionGroundingTechniqueMindfulWalkingTrace ourBreathingFullbodyScanMindfulDrawingMonkeyMindSmellFeetonFloorCalmPatienceQuiet

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Practice
  2. Mindful Sounds
  3. Yoga
  4. Chimes
  5. Breath deeply
  6. Here & Now
  7. Headspace
  8. 4 7 8 Breathing
  9. Mindful Listening
  10. Sight
  11. Still
  12. Focus
  13. Mindful Tasting
  14. Observe
  15. Eyes Closed
  16. Bubble Breath
  17. Listening
  18. Feel
  19. Touch
  20. Relax
  21. Attention
  22. Relax
  23. Hear
  24. Stretching
  25. Breathing Pace
  26. 4 4 4 Breathing
  27. Sensations
  28. Comfortable Position
  29. Grounding Technique
  30. Mindful Walking
  31. Trace our Breathing
  32. Full body Scan
  33. Mindful Drawing
  34. Monkey Mind
  35. Smell
  36. Feet on Floor
  37. Calm
  38. Patience
  39. Quiet