FeelHeadspace4 7 8BreathingMindfulDrawingObserveFocusPatienceHearSightRelax4 4 4BreathingMindfulWalkingQuietTrace ourBreathingTouchMindfulListeningBreathingPaceRelaxBreathdeeplyPracticeListeningStillComfortablePositionCalmBubbleBreathMonkeyMindMindfulSoundsHere& NowFeetonFloorSensationsYogaGroundingTechniqueEyesClosedMindfulTastingFullbodyScanAttentionSmellStretchingChimesFeelHeadspace4 7 8BreathingMindfulDrawingObserveFocusPatienceHearSightRelax4 4 4BreathingMindfulWalkingQuietTrace ourBreathingTouchMindfulListeningBreathingPaceRelaxBreathdeeplyPracticeListeningStillComfortablePositionCalmBubbleBreathMonkeyMindMindfulSoundsHere& NowFeetonFloorSensationsYogaGroundingTechniqueEyesClosedMindfulTastingFullbodyScanAttentionSmellStretchingChimes

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feel
  2. Headspace
  3. 4 7 8 Breathing
  4. Mindful Drawing
  5. Observe
  6. Focus
  7. Patience
  8. Hear
  9. Sight
  10. Relax
  11. 4 4 4 Breathing
  12. Mindful Walking
  13. Quiet
  14. Trace our Breathing
  15. Touch
  16. Mindful Listening
  17. Breathing Pace
  18. Relax
  19. Breath deeply
  20. Practice
  21. Listening
  22. Still
  23. Comfortable Position
  24. Calm
  25. Bubble Breath
  26. Monkey Mind
  27. Mindful Sounds
  28. Here & Now
  29. Feet on Floor
  30. Sensations
  31. Yoga
  32. Grounding Technique
  33. Eyes Closed
  34. Mindful Tasting
  35. Full body Scan
  36. Attention
  37. Smell
  38. Stretching
  39. Chimes