StillHere& NowMindfulWalkingMonkeyMindComfortablePositionHeadspaceFocusYoga4 7 8BreathingBreathingPaceHearTrace ourBreathingBubbleBreathObserveFeetonFloorBreathdeeplyCalmTouchFeelSmellStretchingPatienceFullbodyScan4 4 4BreathingMindfulListeningEyesClosedMindfulSoundsGroundingTechniqueListeningSensationsMindfulDrawingQuietPracticeAttentionSightRelaxMindfulTastingChimesRelaxStillHere& NowMindfulWalkingMonkeyMindComfortablePositionHeadspaceFocusYoga4 7 8BreathingBreathingPaceHearTrace ourBreathingBubbleBreathObserveFeetonFloorBreathdeeplyCalmTouchFeelSmellStretchingPatienceFullbodyScan4 4 4BreathingMindfulListeningEyesClosedMindfulSoundsGroundingTechniqueListeningSensationsMindfulDrawingQuietPracticeAttentionSightRelaxMindfulTastingChimesRelax

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Still
  2. Here & Now
  3. Mindful Walking
  4. Monkey Mind
  5. Comfortable Position
  6. Headspace
  7. Focus
  8. Yoga
  9. 4 7 8 Breathing
  10. Breathing Pace
  11. Hear
  12. Trace our Breathing
  13. Bubble Breath
  14. Observe
  15. Feet on Floor
  16. Breath deeply
  17. Calm
  18. Touch
  19. Feel
  20. Smell
  21. Stretching
  22. Patience
  23. Full body Scan
  24. 4 4 4 Breathing
  25. Mindful Listening
  26. Eyes Closed
  27. Mindful Sounds
  28. Grounding Technique
  29. Listening
  30. Sensations
  31. Mindful Drawing
  32. Quiet
  33. Practice
  34. Attention
  35. Sight
  36. Relax
  37. Mindful Tasting
  38. Chimes
  39. Relax