MindfulListeningCalmPatienceFocusEyesClosedChimesYogaHere& NowObserveBreathingPaceMindfulSoundsMindfulTastingHearStretchingSmell4 7 8BreathingMindfulWalkingListeningGroundingTechniqueSightSensationsPracticeMonkeyMindBubbleBreath4 4 4BreathingFeetonFloorMindfulDrawingQuietBreathdeeplyTouchAttentionHeadspaceFullbodyScanStillRelaxFeelComfortablePositionRelaxTrace ourBreathingMindfulListeningCalmPatienceFocusEyesClosedChimesYogaHere& NowObserveBreathingPaceMindfulSoundsMindfulTastingHearStretchingSmell4 7 8BreathingMindfulWalkingListeningGroundingTechniqueSightSensationsPracticeMonkeyMindBubbleBreath4 4 4BreathingFeetonFloorMindfulDrawingQuietBreathdeeplyTouchAttentionHeadspaceFullbodyScanStillRelaxFeelComfortablePositionRelaxTrace ourBreathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Listening
  2. Calm
  3. Patience
  4. Focus
  5. Eyes Closed
  6. Chimes
  7. Yoga
  8. Here & Now
  9. Observe
  10. Breathing Pace
  11. Mindful Sounds
  12. Mindful Tasting
  13. Hear
  14. Stretching
  15. Smell
  16. 4 7 8 Breathing
  17. Mindful Walking
  18. Listening
  19. Grounding Technique
  20. Sight
  21. Sensations
  22. Practice
  23. Monkey Mind
  24. Bubble Breath
  25. 4 4 4 Breathing
  26. Feet on Floor
  27. Mindful Drawing
  28. Quiet
  29. Breath deeply
  30. Touch
  31. Attention
  32. Headspace
  33. Full body Scan
  34. Still
  35. Relax
  36. Feel
  37. Comfortable Position
  38. Relax
  39. Trace our Breathing