RelaxBreathdeeplyBubbleBreathGroundingTechniqueCalmMindfulSoundsRelaxFullbodyScanMindfulDrawingStillMindfulWalkingAttentionFeetonFloorHere& NowMonkeyMindListeningHeadspacePracticeMindfulTastingHearTrace ourBreathingBreathingPaceQuietSightTouchSensationsSmellChimesComfortablePositionMindfulListeningYogaEyesClosedFeel4 7 8BreathingFocusStretchingObservePatience4 4 4BreathingRelaxBreathdeeplyBubbleBreathGroundingTechniqueCalmMindfulSoundsRelaxFullbodyScanMindfulDrawingStillMindfulWalkingAttentionFeetonFloorHere& NowMonkeyMindListeningHeadspacePracticeMindfulTastingHearTrace ourBreathingBreathingPaceQuietSightTouchSensationsSmellChimesComfortablePositionMindfulListeningYogaEyesClosedFeel4 7 8BreathingFocusStretchingObservePatience4 4 4Breathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Relax
  2. Breath deeply
  3. Bubble Breath
  4. Grounding Technique
  5. Calm
  6. Mindful Sounds
  7. Relax
  8. Full body Scan
  9. Mindful Drawing
  10. Still
  11. Mindful Walking
  12. Attention
  13. Feet on Floor
  14. Here & Now
  15. Monkey Mind
  16. Listening
  17. Headspace
  18. Practice
  19. Mindful Tasting
  20. Hear
  21. Trace our Breathing
  22. Breathing Pace
  23. Quiet
  24. Sight
  25. Touch
  26. Sensations
  27. Smell
  28. Chimes
  29. Comfortable Position
  30. Mindful Listening
  31. Yoga
  32. Eyes Closed
  33. Feel
  34. 4 7 8 Breathing
  35. Focus
  36. Stretching
  37. Observe
  38. Patience
  39. 4 4 4 Breathing