ObserveHeadspaceMindfulListeningPracticeTrace ourBreathingMonkeyMindSensationsRelaxGroundingTechniqueFullbodyScanSmellYogaBubbleBreathPatienceHere& NowEyesClosedMindfulWalkingComfortablePositionFocusQuietMindfulDrawingCalmMindfulSoundsBreathingPaceSight4 4 4BreathingFeetonFloorStillHearChimesRelax4 7 8BreathingListeningFeelAttentionMindfulTastingTouchStretchingBreathdeeplyObserveHeadspaceMindfulListeningPracticeTrace ourBreathingMonkeyMindSensationsRelaxGroundingTechniqueFullbodyScanSmellYogaBubbleBreathPatienceHere& NowEyesClosedMindfulWalkingComfortablePositionFocusQuietMindfulDrawingCalmMindfulSoundsBreathingPaceSight4 4 4BreathingFeetonFloorStillHearChimesRelax4 7 8BreathingListeningFeelAttentionMindfulTastingTouchStretchingBreathdeeply

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Observe
  2. Headspace
  3. Mindful Listening
  4. Practice
  5. Trace our Breathing
  6. Monkey Mind
  7. Sensations
  8. Relax
  9. Grounding Technique
  10. Full body Scan
  11. Smell
  12. Yoga
  13. Bubble Breath
  14. Patience
  15. Here & Now
  16. Eyes Closed
  17. Mindful Walking
  18. Comfortable Position
  19. Focus
  20. Quiet
  21. Mindful Drawing
  22. Calm
  23. Mindful Sounds
  24. Breathing Pace
  25. Sight
  26. 4 4 4 Breathing
  27. Feet on Floor
  28. Still
  29. Hear
  30. Chimes
  31. Relax
  32. 4 7 8 Breathing
  33. Listening
  34. Feel
  35. Attention
  36. Mindful Tasting
  37. Touch
  38. Stretching
  39. Breath deeply