PatienceSmellBreathdeeplyAttentionTrace ourBreathingGuideMindfulTastingSightPracticeBubbleBreathChimesYogaFeelComfortablePositionObserveCalmMindfulListeningStretchingTouchGroundingTechnique4 7 8BreathingMindfulWalkingMonkeyMind4 4 4BreathingFullbodyScanMindfulDrawingListeningHearRelaxPatienceSmellBreathdeeplyAttentionTrace ourBreathingGuideMindfulTastingSightPracticeBubbleBreathChimesYogaFeelComfortablePositionObserveCalmMindfulListeningStretchingTouchGroundingTechnique4 7 8BreathingMindfulWalkingMonkeyMind4 4 4BreathingFullbodyScanMindfulDrawingListeningHearRelax

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Patience
  2. Smell
  3. Breath deeply
  4. Attention
  5. Trace our Breathing
  6. Guide
  7. Mindful Tasting
  8. Sight
  9. Practice
  10. Bubble Breath
  11. Chimes
  12. Yoga
  13. Feel
  14. Comfortable Position
  15. Observe
  16. Calm
  17. Mindful Listening
  18. Stretching
  19. Touch
  20. Grounding Technique
  21. 4 7 8 Breathing
  22. Mindful Walking
  23. Monkey Mind
  24. 4 4 4 Breathing
  25. Full body Scan
  26. Mindful Drawing
  27. Listening
  28. Hear
  29. Relax