MindfulWalkingPatienceMonkeyMindPracticeCalmFullbodyScanBubbleBreathRelax4 7 8BreathingListeningMindfulDrawingSmellYoga4 4 4BreathingMindfulListeningBreathdeeplyObserveGroundingTechniqueHearFeelGuideStretchingComfortablePositionAttentionChimesTouchSightTrace ourBreathingMindfulTastingMindfulWalkingPatienceMonkeyMindPracticeCalmFullbodyScanBubbleBreathRelax4 7 8BreathingListeningMindfulDrawingSmellYoga4 4 4BreathingMindfulListeningBreathdeeplyObserveGroundingTechniqueHearFeelGuideStretchingComfortablePositionAttentionChimesTouchSightTrace ourBreathingMindfulTasting

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Walking
  2. Patience
  3. Monkey Mind
  4. Practice
  5. Calm
  6. Full body Scan
  7. Bubble Breath
  8. Relax
  9. 4 7 8 Breathing
  10. Listening
  11. Mindful Drawing
  12. Smell
  13. Yoga
  14. 4 4 4 Breathing
  15. Mindful Listening
  16. Breath deeply
  17. Observe
  18. Grounding Technique
  19. Hear
  20. Feel
  21. Guide
  22. Stretching
  23. Comfortable Position
  24. Attention
  25. Chimes
  26. Touch
  27. Sight
  28. Trace our Breathing
  29. Mindful Tasting