CalmSightChimesBreathdeeplyMindfulWalkingObserveYogaBubbleBreathTouch4 7 8BreathingStretchingAttentionFullbodyScanSmellTrace ourBreathingRelaxComfortablePositionGroundingTechniquePracticeMonkeyMindPatienceHear4 4 4BreathingGuideMindfulTastingListeningMindfulDrawingMindfulListeningFeelCalmSightChimesBreathdeeplyMindfulWalkingObserveYogaBubbleBreathTouch4 7 8BreathingStretchingAttentionFullbodyScanSmellTrace ourBreathingRelaxComfortablePositionGroundingTechniquePracticeMonkeyMindPatienceHear4 4 4BreathingGuideMindfulTastingListeningMindfulDrawingMindfulListeningFeel

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calm
  2. Sight
  3. Chimes
  4. Breath deeply
  5. Mindful Walking
  6. Observe
  7. Yoga
  8. Bubble Breath
  9. Touch
  10. 4 7 8 Breathing
  11. Stretching
  12. Attention
  13. Full body Scan
  14. Smell
  15. Trace our Breathing
  16. Relax
  17. Comfortable Position
  18. Grounding Technique
  19. Practice
  20. Monkey Mind
  21. Patience
  22. Hear
  23. 4 4 4 Breathing
  24. Guide
  25. Mindful Tasting
  26. Listening
  27. Mindful Drawing
  28. Mindful Listening
  29. Feel