FeelSmellFullbodyScanChimesGroundingTechniqueMindfulTastingListeningAttentionYogaGuideCalmRelax4 7 8BreathingPracticeSightHearMindfulDrawingBubbleBreathObservePatienceComfortablePositionMonkeyMindMindfulListeningStretchingTrace ourBreathingBreathdeeplyTouch4 4 4BreathingMindfulWalkingFeelSmellFullbodyScanChimesGroundingTechniqueMindfulTastingListeningAttentionYogaGuideCalmRelax4 7 8BreathingPracticeSightHearMindfulDrawingBubbleBreathObservePatienceComfortablePositionMonkeyMindMindfulListeningStretchingTrace ourBreathingBreathdeeplyTouch4 4 4BreathingMindfulWalking

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feel
  2. Smell
  3. Full body Scan
  4. Chimes
  5. Grounding Technique
  6. Mindful Tasting
  7. Listening
  8. Attention
  9. Yoga
  10. Guide
  11. Calm
  12. Relax
  13. 4 7 8 Breathing
  14. Practice
  15. Sight
  16. Hear
  17. Mindful Drawing
  18. Bubble Breath
  19. Observe
  20. Patience
  21. Comfortable Position
  22. Monkey Mind
  23. Mindful Listening
  24. Stretching
  25. Trace our Breathing
  26. Breath deeply
  27. Touch
  28. 4 4 4 Breathing
  29. Mindful Walking