MindfulListeningYogaCalmPracticeObserveSightAttentionMindfulWalkingFeelSmellComfortablePositionMonkeyMindGuide4 4 4BreathingMindfulDrawingTouchTrace ourBreathingChimesPatienceFullbodyScan4 7 8BreathingStretchingGroundingTechniqueBubbleBreathListeningBreathdeeplyRelaxHearMindfulTastingMindfulListeningYogaCalmPracticeObserveSightAttentionMindfulWalkingFeelSmellComfortablePositionMonkeyMindGuide4 4 4BreathingMindfulDrawingTouchTrace ourBreathingChimesPatienceFullbodyScan4 7 8BreathingStretchingGroundingTechniqueBubbleBreathListeningBreathdeeplyRelaxHearMindfulTasting

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Listening
  2. Yoga
  3. Calm
  4. Practice
  5. Observe
  6. Sight
  7. Attention
  8. Mindful Walking
  9. Feel
  10. Smell
  11. Comfortable Position
  12. Monkey Mind
  13. Guide
  14. 4 4 4 Breathing
  15. Mindful Drawing
  16. Touch
  17. Trace our Breathing
  18. Chimes
  19. Patience
  20. Full body Scan
  21. 4 7 8 Breathing
  22. Stretching
  23. Grounding Technique
  24. Bubble Breath
  25. Listening
  26. Breath deeply
  27. Relax
  28. Hear
  29. Mindful Tasting