YogaStretchingRelaxMindfulListeningPatienceListeningMindfulDrawing4 4 4BreathingAttentionSmellSightMonkeyMindPractice4 7 8BreathingFullbodyScanObserveComfortablePositionBreathdeeplyTrace ourBreathingMindfulWalkingFeelGroundingTechniqueGuideHearTouchChimesCalmBubbleBreathMindfulTastingYogaStretchingRelaxMindfulListeningPatienceListeningMindfulDrawing4 4 4BreathingAttentionSmellSightMonkeyMindPractice4 7 8BreathingFullbodyScanObserveComfortablePositionBreathdeeplyTrace ourBreathingMindfulWalkingFeelGroundingTechniqueGuideHearTouchChimesCalmBubbleBreathMindfulTasting

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Stretching
  3. Relax
  4. Mindful Listening
  5. Patience
  6. Listening
  7. Mindful Drawing
  8. 4 4 4 Breathing
  9. Attention
  10. Smell
  11. Sight
  12. Monkey Mind
  13. Practice
  14. 4 7 8 Breathing
  15. Full body Scan
  16. Observe
  17. Comfortable Position
  18. Breath deeply
  19. Trace our Breathing
  20. Mindful Walking
  21. Feel
  22. Grounding Technique
  23. Guide
  24. Hear
  25. Touch
  26. Chimes
  27. Calm
  28. Bubble Breath
  29. Mindful Tasting