GuideMonkeyMindListeningMindfulTastingMindfulDrawingCalmMindfulWalkingChimesBreathdeeplyYogaSightHearObserveTouchPracticeAttentionComfortablePositionFeelStretchingMindfulListeningTrace ourBreathing4 7 8Breathing4 4 4BreathingFullbodyScanGroundingTechniquePatienceSmellBubbleBreathRelaxGuideMonkeyMindListeningMindfulTastingMindfulDrawingCalmMindfulWalkingChimesBreathdeeplyYogaSightHearObserveTouchPracticeAttentionComfortablePositionFeelStretchingMindfulListeningTrace ourBreathing4 7 8Breathing4 4 4BreathingFullbodyScanGroundingTechniquePatienceSmellBubbleBreathRelax

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guide
  2. Monkey Mind
  3. Listening
  4. Mindful Tasting
  5. Mindful Drawing
  6. Calm
  7. Mindful Walking
  8. Chimes
  9. Breath deeply
  10. Yoga
  11. Sight
  12. Hear
  13. Observe
  14. Touch
  15. Practice
  16. Attention
  17. Comfortable Position
  18. Feel
  19. Stretching
  20. Mindful Listening
  21. Trace our Breathing
  22. 4 7 8 Breathing
  23. 4 4 4 Breathing
  24. Full body Scan
  25. Grounding Technique
  26. Patience
  27. Smell
  28. Bubble Breath
  29. Relax