PatienceSightFullbodyScanObserveMindfulDrawingMindfulWalkingCalmGuideRelaxMindfulTasting4 7 8BreathingSmellChimesBreathdeeplyHearMindfulListeningAttentionListening4 4 4BreathingStretchingGroundingTechniqueTouchYogaPracticeFeelComfortablePositionMonkeyMindBubbleBreathTrace ourBreathingPatienceSightFullbodyScanObserveMindfulDrawingMindfulWalkingCalmGuideRelaxMindfulTasting4 7 8BreathingSmellChimesBreathdeeplyHearMindfulListeningAttentionListening4 4 4BreathingStretchingGroundingTechniqueTouchYogaPracticeFeelComfortablePositionMonkeyMindBubbleBreathTrace ourBreathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Patience
  2. Sight
  3. Full body Scan
  4. Observe
  5. Mindful Drawing
  6. Mindful Walking
  7. Calm
  8. Guide
  9. Relax
  10. Mindful Tasting
  11. 4 7 8 Breathing
  12. Smell
  13. Chimes
  14. Breath deeply
  15. Hear
  16. Mindful Listening
  17. Attention
  18. Listening
  19. 4 4 4 Breathing
  20. Stretching
  21. Grounding Technique
  22. Touch
  23. Yoga
  24. Practice
  25. Feel
  26. Comfortable Position
  27. Monkey Mind
  28. Bubble Breath
  29. Trace our Breathing