Angercognitivecuebehaviorcuephysicalcueexplorefeelingscausingangerdeepbreathingangerjournaleventsthattriggerangertriggersyouhave achoicetimeouttalk tosomeoneyou trustattend12 stepprogramangermeterstrategiesmonitoringangerconflictresolutionangercontrolplannoaggressionemotionalcuenegativebehaviortake awalktalk toa friendknowyourtriggersAngercognitivecuebehaviorcuephysicalcueexplorefeelingscausingangerdeepbreathingangerjournaleventsthattriggerangertriggersyouhave achoicetimeouttalk tosomeoneyou trustattend12 stepprogramangermeterstrategiesmonitoringangerconflictresolutionangercontrolplannoaggressionemotionalcuenegativebehaviortake awalktalk toa friendknowyourtriggers

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger
  2. cognitive cue
  3. behavior cue
  4. physical cue
  5. explore feelings causing anger
  6. deep breathing
  7. anger journal
  8. events that trigger anger
  9. triggers
  10. you have a choice
  11. time out
  12. talk to someone you trust
  13. attend 12 step program
  14. anger meter
  15. strategies
  16. monitoring anger
  17. conflict resolution
  18. anger control plan
  19. no aggression
  20. emotional cue
  21. negative behavior
  22. take a walk
  23. talk to a friend
  24. know your triggers