Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. behavior cue
2. time out
3. physical cue
4. anger control plan
5. know your triggers
6. triggers
7. no aggression
8. events that trigger anger
9. you have a choice
10. explore feelings causing anger
11. monitoring anger
12. anger journal
13. strategies
14. attend 12 step program
15. take a walk
16. negative behavior
17. cognitive cue
18. anger meter
19. Anger
20. emotional cue
21. deep breathing
22. talk to a friend
23. talk to someone you trust
24. conflict resolution