Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. anger journal
2. attend 12 step program
3. deep breathing
4. monitoring anger
5. triggers
6. anger control plan
7. take a walk
8. negative behavior
9. Anger
10. talk to a friend
11. emotional cue
12. events that trigger anger
13. know your triggers
14. conflict resolution
15. explore feelings causing anger
16. behavior cue
17. strategies
18. time out
19. cognitive cue
20. no aggression
21. physical cue
22. you have a choice
23. talk to someone you trust
24. anger meter