Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. behavior cue
2. events that trigger anger
3. attend 12 step program
4. conflict resolution
5. monitoring anger
6. physical cue
7. deep breathing
8. talk to a friend
9. talk to someone you trust
10. time out
11. strategies
12. cognitive cue
13. anger control plan
14. explore feelings causing anger
15. anger meter
16. you have a choice
17. take a walk
18. no aggression
19. anger journal
20. negative behavior
21. triggers
22. emotional cue
23. Anger
24. know your triggers