Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. breaking the anger habit
2. cognitive cue
3. you have a choice
4. monitoring anger
5. physical cue
6. deal with anger
7. deep breathing
8. you have a choice
9. triggers
10. Anger
11. talk to a friend
12. events that trigger
13. emotional cue
14. behavior cue
15. negative behavior
16. anger meter
17. anger journal
18. strategies
19. events that trigger anger
20. anger control plan
21. talk to someone you trust
22. know your triggers
23. conflict resolution
24. no aggression