Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. events that trigger
2. you have a choice
3. know your triggers
4. emotional cue
5. you have a choice
6. anger journal
7. talk to someone you trust
8. negative behavior
9. events that trigger anger
10. strategies
11. behavior cue
12. no aggression
13. anger meter
14. monitoring anger
15. talk to a friend
16. Anger
17. deep breathing
18. deal with anger
19. anger control plan
20. physical cue
21. cognitive cue
22. conflict resolution
23. breaking the anger habit
24. triggers