Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. you have a choice
2. you have a choice
3. Anger
4. monitoring anger
5. talk to a friend
6. deal with anger
7. emotional cue
8. know your triggers
9. talk to someone you trust
10. events that trigger
11. anger journal
12. triggers
13. behavior cue
14. cognitive cue
15. events that trigger anger
16. deep breathing
17. anger meter
18. anger control plan
19. breaking the anger habit
20. conflict resolution
21. strategies
22. no aggression
23. negative behavior
24. physical cue