Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Anger
2. talk to someone you trust
3. no aggression
4. negative behavior
5. events that trigger anger
6. you have a choice
7. anger journal
8. anger meter
9. events that trigger
10. conflict resolution
11. emotional cue
12. cognitive cue
13. breaking the anger habit
14. anger control plan
15. talk to a friend
16. know your triggers
17. deep breathing
18. triggers
19. physical cue
20. monitoring anger
21. behavior cue
22. deal with anger
23. you have a choice
24. strategies