Text alovedoneJoin acausebiggerthan youSayThankyou tosomeoneComplimentyourselfReflect onyour besttrait/skillsFind areason tobethankfulTake agratefulpictureThanksomeonewho hasinfluencedyour lifeShare agood laughwith yoursomeoneConsider achallengeyou'regrateful forDraw agratefuldoodleI'm gratefulyou are atERP FREESPACECheck fora silverliningSend athank-youtext withemojisThanksomeonewho hasserved youGivesomeone acomplimentSend athank-you emailPracticepresentmomentawarenessReplacecomplaintswithgratitudePost agratefulquote tosocial mediaShare agratitudepracticeWrite athank-you noteSmile atastrangerList 3things youarethankful forText alovedoneJoin acausebiggerthan youSayThankyou tosomeoneComplimentyourselfReflect onyour besttrait/skillsFind areason tobethankfulTake agratefulpictureThanksomeonewho hasinfluencedyour lifeShare agood laughwith yoursomeoneConsider achallengeyou'regrateful forDraw agratefuldoodleI'm gratefulyou are atERP FREESPACECheck fora silverliningSend athank-youtext withemojisThanksomeonewho hasserved youGivesomeone acomplimentSend athank-you emailPracticepresentmomentawarenessReplacecomplaintswithgratitudePost agratefulquote tosocial mediaShare agratitudepracticeWrite athank-you noteSmile atastrangerList 3things youarethankful for

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Text a loved one
  2. Join a cause bigger than you
  3. Say Thank you to someone
  4. Compliment yourself
  5. Reflect on your best trait/skills
  6. Find a reason to be thankful
  7. Take a grateful picture
  8. Thank someone who has influenced your life
  9. Share a good laugh with your someone
  10. Consider a challenge you're grateful for
  11. Draw a grateful doodle
  12. I'm grateful you are at ERP FREE SPACE
  13. Check for a silver lining
  14. Send a thank-you text with emojis
  15. Thank someone who has served you
  16. Give someone a compliment
  17. Send a thank-you email
  18. Practice present moment awareness
  19. Replace complaints with gratitude
  20. Post a grateful quote to social media
  21. Share a gratitude practice
  22. Write a thank-you note
  23. Smile at a stranger
  24. List 3 things you are thankful for