PRAYSINGWATCHAMOVIECOOKDO APUZZLESQUEEZEASTRESSBALLSINGSHOWER/BATHTALKTOSTAFFDANCEPAINDEEPBREATHESCLEANCRYSCREAMHELPSOMEONEDRAW/COLORPOPBUBBLEWRAPTHINK OFSOMETHINGFUNNYMEDITATENAPTIMEOUTYOGATAKEAWALKRUNDAYDREAMGOOUTSIDELISTENTOMUSICCOUNTTOTENTALKTO AFRIENDWRITE INJOURNALREADEXERCISEPLAYCARDSPRAYSINGWATCHAMOVIECOOKDO APUZZLESQUEEZEASTRESSBALLSINGSHOWER/BATHTALKTOSTAFFDANCEPAINDEEPBREATHESCLEANCRYSCREAMHELPSOMEONEDRAW/COLORPOPBUBBLEWRAPTHINK OFSOMETHINGFUNNYMEDITATENAPTIMEOUTYOGATAKEAWALKRUNDAYDREAMGOOUTSIDELISTENTOMUSICCOUNTTOTENTALKTO AFRIENDWRITE INJOURNALREADEXERCISEPLAYCARDS

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRAY
  2. SING
  3. WATCH A MOVIE
  4. COOK
  5. DO A PUZZLE
  6. SQUEEZE A STRESS BALL
  7. SING
  8. SHOWER/BATH
  9. TALK TO STAFF
  10. DANCE
  11. PAIN
  12. DEEP BREATHES
  13. CLEAN
  14. CRY
  15. SCREAM
  16. HELP SOMEONE
  17. DRAW/COLOR
  18. POP BUBBLE WRAP
  19. THINK OF SOMETHING FUNNY
  20. MEDITATE
  21. NAP
  22. TIME OUT
  23. YOGA
  24. TAKE A WALK
  25. RUN
  26. DAY DREAM
  27. GO OUTSIDE
  28. LISTEN TO MUSIC
  29. COUNT TO TEN
  30. TALK TO A FRIEND
  31. WRITE IN JOURNAL
  32. READ
  33. EXERCISE
  34. PLAY CARDS