physicalcuetimeoutexplorefeelingscausingangernoangertriggersknowyourtriggersstop andthinkbefore youget angryemotionalcueanger andmentalhealthconflictresolutionrelaxyou areincontroltalk toa friendmonitoringangercognitivecueangermeterangercontrolplanangerjournaldeepbreathingbehaviorcue10 on theangerscalemanageyourangertalk tocounselortake awalkphysicalcuetimeoutexplorefeelingscausingangernoangertriggersknowyourtriggersstop andthinkbefore youget angryemotionalcueanger andmentalhealthconflictresolutionrelaxyou areincontroltalk toa friendmonitoringangercognitivecueangermeterangercontrolplanangerjournaldeepbreathingbehaviorcue10 on theangerscalemanageyourangertalk tocounselortake awalk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. physical cue
  2. time out
  3. explore feelings causing anger
  4. no anger
  5. triggers
  6. know your triggers
  7. stop and think before you get angry
  8. emotional cue
  9. anger and mental health
  10. conflict resolution
  11. relax
  12. you are in control
  13. talk to a friend
  14. monitoring anger
  15. cognitive cue
  16. anger meter
  17. anger control plan
  18. anger journal
  19. deep breathing
  20. behavior cue
  21. 10 on the anger scale
  22. manage your anger
  23. talk to counselor
  24. take a walk