stop andthinkbefore youget angrytimeouttalk tocounselorangermetertake awalkmanageyourangeremotionalcuecognitivecueconflictresolutionknowyourtriggersexplorefeelingscausingangerbehaviorcuerelaxphysicalcueangercontrolplannoangermonitoringangeryou areincontrolanger andmentalhealthangerjournaltriggerstalk toa frienddeepbreathing10 on theangerscalestop andthinkbefore youget angrytimeouttalk tocounselorangermetertake awalkmanageyourangeremotionalcuecognitivecueconflictresolutionknowyourtriggersexplorefeelingscausingangerbehaviorcuerelaxphysicalcueangercontrolplannoangermonitoringangeryou areincontrolanger andmentalhealthangerjournaltriggerstalk toa frienddeepbreathing10 on theangerscale

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop and think before you get angry
  2. time out
  3. talk to counselor
  4. anger meter
  5. take a walk
  6. manage your anger
  7. emotional cue
  8. cognitive cue
  9. conflict resolution
  10. know your triggers
  11. explore feelings causing anger
  12. behavior cue
  13. relax
  14. physical cue
  15. anger control plan
  16. no anger
  17. monitoring anger
  18. you are in control
  19. anger and mental health
  20. anger journal
  21. triggers
  22. talk to a friend
  23. deep breathing
  24. 10 on the anger scale