stop and think before you get angry time out talk to counselor anger meter take a walk manage your anger emotional cue cognitive cue conflict resolution know your triggers explore feelings causing anger behavior cue relax physical cue anger control plan no anger monitoring anger you are in control anger and mental health anger journal triggers talk to a friend deep breathing 10 on the anger scale stop and think before you get angry time out talk to counselor anger meter take a walk manage your anger emotional cue cognitive cue conflict resolution know your triggers explore feelings causing anger behavior cue relax physical cue anger control plan no anger monitoring anger you are in control anger and mental health anger journal triggers talk to a friend deep breathing 10 on the anger scale
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stop and think before you get angry
time out
talk to counselor
anger meter
take a walk
manage your anger
emotional cue
cognitive cue
conflict resolution
know your triggers
explore feelings causing anger
behavior cue
relax
physical cue
anger control plan
no anger
monitoring anger
you are in control
anger and mental health
anger journal
triggers
talk to a friend
deep breathing
10 on the anger scale