(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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whole grain, low-sugar cold cereals
whole grain pasta
canned vegetables, with no or low-sodium
quinoa
canned tomatoes
dry beans
canned stews
unsweetened apple sauce
rolled oats
shelf stable milk and milk substitutes
nuts, unsalted
low-sodium soups
canned chicken
peanut butter, or other nut butters
chicken, beef and vegetable broths and stock.
low-sodium pasta sauce
canned fruit in juice, not in light or heavy syrup
