(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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canned tuna in water
dry beans
shelf stable milk and milk substitutes
rolled oats
whole grain, low-sugar cold cereals
peanut butter, or other nut butters
olive or canola oil
canned stews
canned vegetables, with no or low-sodium
low-sodium soups
whole grain pasta
chicken, beef and vegetable broths and stock.
canned fruit in juice, not in light or heavy syrup
