(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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popcorn kernels (not microwave popcorn)
nuts, unsalted
canned stews
canned tuna in water
peanut butter, or other nut butters
quinoa
whole grain, low-sugar cold cereals
whole grain pasta
rolled oats
dried fruits, no sugar added
unsweetened apple sauce
canned vegetables, with no or low-sodium
low-sodium soups
canned beans
canned chicken
brown rice
honey
dry beans
Free!
canned tomatoes
seeds, unsalted
olive or canola oil
canned fruit in juice, not in light or heavy syrup
