(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 Min split with Dominate leg
15 crunches
10 squat jumps
Practice/ Memorize all warm up basic skills
15 push ups
30 sec plank
30 sec table hold
30 sec bridge
30 sec crab walk
30 Hollow hold
15 arch ups
1 min straddle reach
30 sec pike
Jump rope 50 times
100 Jumping jacks
practice/ Memorize the galaxy stretch
15 sit ups
30 Min Bike Ride
30 second shoulder reach stretch (pinkies together)
