(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
30 Min Bike Ride
practice/ Memorize the galaxy stretch
15 Heal raises with each leg and together
30 second plank
30 min Walk
30 Hollow hold
30 sec pike
15 sit ups
30 sec arch up hold
10 squat jumps
30 sec crab walk
10 Min Run
30 sec table hold
15 arch ups
15 crunches
30 sec bridge
30 sec plank
Practice/ Memorize all warm up basic skills
15 push ups
1 min straddle reach
1 Min split with Dominate leg
Jump rope 50 times
100 Jumping jacks
30 second shoulder reach stretch (pinkies together)
