(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
30 sec plank
30 Hollow hold
10 squat jumps
practice/ Memorize the galaxy stretch
10 Min Run
15 push ups
30 sec arch up hold
100 Jumping jacks
30 min Walk
Practice/ Memorize all warm up basic skills
30 sec crab walk
30 second shoulder reach stretch (pinkies together)