(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 Min Bike Ride
30 min Walk
30 sec crab walk
15 arch ups
practice/ Memorize the galaxy stretch
10 Min Run
30 sec bridge
15 Heal raises with each leg and together
Practice/ Memorize all warm up basic skills
15 push ups
30 second shoulder reach stretch (pinkies together)