30 sectablehold15 archups30 secondshoulderreach stretch(pinkiestogether)practice/Memorizethe galaxystretch30Hollowhold15pushupsJumprope 50times30 secarch uphold1 minstraddlereach15 Healraises witheach leg andtogether30secondplank15 situps30 minWalk1 Min splitwithDominateleg100Jumpingjacks30 MinBikeRide10squatjumps30 secplank30 seccrabwalk10 MinRun30 secpikePractice/Memorize allwarm upbasic skills15crunches30 secbridge30 sectablehold15 archups30 secondshoulderreach stretch(pinkiestogether)practice/Memorizethe galaxystretch30Hollowhold15pushupsJumprope 50times30 secarch uphold1 minstraddlereach15 Healraises witheach leg andtogether30secondplank15 situps30 minWalk1 Min splitwithDominateleg100Jumpingjacks30 MinBikeRide10squatjumps30 secplank30 seccrabwalk10 MinRun30 secpikePractice/Memorize allwarm upbasic skills15crunches30 secbridge

Galaxy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 sec table hold
  2. 15 arch ups
  3. 30 second shoulder reach stretch (pinkies together)
  4. practice/ Memorize the galaxy stretch
  5. 30 Hollow hold
  6. 15 push ups
  7. Jump rope 50 times
  8. 30 sec arch up hold
  9. 1 min straddle reach
  10. 15 Heal raises with each leg and together
  11. 30 second plank
  12. 15 sit ups
  13. 30 min Walk
  14. 1 Min split with Dominate leg
  15. 100 Jumping jacks
  16. 30 Min Bike Ride
  17. 10 squat jumps
  18. 30 sec plank
  19. 30 sec crab walk
  20. 10 Min Run
  21. 30 sec pike
  22. Practice/ Memorize all warm up basic skills
  23. 15 crunches
  24. 30 sec bridge