(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 sec crab walk
100 Jumping jacks
30 sec pike
15 Heal raises with each leg and together
Practice/ Memorize all warm up basic skills
1 Min split with Dominate leg
30 min Walk
30 second shoulder reach stretch (pinkies together)
