30 secleft sideplank20forwardlunges20RussianTwists10 curlups15pushups20Squatjumps30 calfraises15 curlups10backwardlunges10 legraises40flutterkicks20flutterkicks1 minwall sit20 legraises30 secwall sit20 calfraises30 secsuperman10pushups30 secright sideplank30mountainclimbers10Squatjumps20mountainclimbers40RussianTwists45 secsuperman30 secleft sideplank20forwardlunges20RussianTwists10 curlups15pushups20Squatjumps30 calfraises15 curlups10backwardlunges10 legraises40flutterkicks20flutterkicks1 minwall sit20 legraises30 secwall sit20 calfraises30 secsuperman10pushups30 secright sideplank30mountainclimbers10Squatjumps20mountainclimbers40RussianTwists45 secsuperman

PE Bingo 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec left side plank
  2. 20 forward lunges
  3. 20 Russian Twists
  4. 10 curl ups
  5. 15 push ups
  6. 20 Squat jumps
  7. 30 calf raises
  8. 15 curl ups
  9. 10 backward lunges
  10. 10 leg raises
  11. 40 flutter kicks
  12. 20 flutter kicks
  13. 1 min wall sit
  14. 20 leg raises
  15. 30 sec wall sit
  16. 20 calf raises
  17. 30 sec superman
  18. 10 push ups
  19. 30 sec right side plank
  20. 30 mountain climbers
  21. 10 Squat jumps
  22. 20 mountain climbers
  23. 40 Russian Twists
  24. 45 sec superman