Stretch Upper Body Big Arm Circles Curl- ups Hand Stand Small arm Circles Bear Crawl Side to Side Line Jumps Toe Touches Push- ups Stretch Lower Body Wall Sits Leap Frog Water Break Plank High Knees Choose any movement you wish Squats Jog in Place Front to Back Line Jumps Hop one foot Calf Raises Crab Walk Front Lunges Sprint in Place Bottom Kicks Hop both feet Mountain climbers Side Lunges Jumping Jacks Stretch Upper Body Big Arm Circles Curl- ups Hand Stand Small arm Circles Bear Crawl Side to Side Line Jumps Toe Touches Push- ups Stretch Lower Body Wall Sits Leap Frog Water Break Plank High Knees Choose any movement you wish Squats Jog in Place Front to Back Line Jumps Hop one foot Calf Raises Crab Walk Front Lunges Sprint in Place Bottom Kicks Hop both feet Mountain climbers Side Lunges Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch
Upper Body
Big
Arm Circles
Curl-ups
Hand Stand
Small arm Circles
Bear Crawl
Side to Side Line Jumps
Toe Touches
Push-ups
Stretch
Lower Body
Wall Sits
Leap Frog
Water Break
Plank
High Knees
Choose any movement you wish
Squats
Jog in Place
Front to Back Line Jumps
Hop one foot
Calf Raises
Crab Walk
Front
Lunges
Sprint in Place
Bottom Kicks
Hop both feet
Mountain climbers
Side Lunges
Jumping
Jacks