15 squat punch 10 ski jumps 7 squat jumps 30 sec plank 10 hopscotch jumps 10 jumping jacks 15 sec plank 8 lunges 5 180 jump 5 sit ups 10 high knees 8 star jumps 10 sec stand on left foot 10 sec run in place 15 mountain climbers 10 sec stand on right foot skip in a circle 5 times 20 arm circles 8 push ups 6 standing crunch 12 scissor jumps 6 burpees 15 sec wall sit 20 sec tree pose 15 squat punch 10 ski jumps 7 squat jumps 30 sec plank 10 hopscotch jumps 10 jumping jacks 15 sec plank 8 lunges 5 180 jump 5 sit ups 10 high knees 8 star jumps 10 sec stand on left foot 10 sec run in place 15 mountain climbers 10 sec stand on right foot skip in a circle 5 times 20 arm circles 8 push ups 6 standing crunch 12 scissor jumps 6 burpees 15 sec wall sit 20 sec tree pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 squat punch
10 ski jumps
7 squat jumps
30 sec plank
10 hopscotch jumps
10 jumping jacks
15 sec plank
8 lunges
5 180 jump
5 sit ups
10 high knees
8 star jumps
10 sec stand on left foot
10 sec run in place
15 mountain climbers
10 sec stand on right foot
skip in a circle 5 times
20 arm circles
8 push ups
6 standing crunch
12 scissor jumps
6 burpees
15 sec wall sit
20 sec tree pose