15squatpunch30 secplank10hopscotchjumps20 sectreepose12scissorjumps8lunges6burpees7 squatjumps8 starjumps8 pushupsskip ina circle5 times15mountainclimbers6standingcrunch20 armcircles5 180jump10 secstand onright foot10 highknees10 skijumps15 secplank15 secwall sit10jumpingjacks10 secrun inplace5 situps10 secstand onleft foot15squatpunch30 secplank10hopscotchjumps20 sectreepose12scissorjumps8lunges6burpees7 squatjumps8 starjumps8 pushupsskip ina circle5 times15mountainclimbers6standingcrunch20 armcircles5 180jump10 secstand onright foot10 highknees10 skijumps15 secplank15 secwall sit10jumpingjacks10 secrun inplace5 situps10 secstand onleft foot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squat punch
  2. 30 sec plank
  3. 10 hopscotch jumps
  4. 20 sec tree pose
  5. 12 scissor jumps
  6. 8 lunges
  7. 6 burpees
  8. 7 squat jumps
  9. 8 star jumps
  10. 8 push ups
  11. skip in a circle 5 times
  12. 15 mountain climbers
  13. 6 standing crunch
  14. 20 arm circles
  15. 5 180 jump
  16. 10 sec stand on right foot
  17. 10 high knees
  18. 10 ski jumps
  19. 15 sec plank
  20. 15 sec wall sit
  21. 10 jumping jacks
  22. 10 sec run in place
  23. 5 sit ups
  24. 10 sec stand on left foot