8 starjumps10 secrun inplace7 squatjumps10 highkneesskip ina circle5 times5 situps30 secplank5 180jump10 secstand onright foot12scissorjumps15squatpunch15mountainclimbers10jumpingjacks15 secwall sit10 skijumps6standingcrunch15 secplank8lunges20 armcircles6burpees10 secstand onleft foot20 sectreepose10hopscotchjumps8 pushups8 starjumps10 secrun inplace7 squatjumps10 highkneesskip ina circle5 times5 situps30 secplank5 180jump10 secstand onright foot12scissorjumps15squatpunch15mountainclimbers10jumpingjacks15 secwall sit10 skijumps6standingcrunch15 secplank8lunges20 armcircles6burpees10 secstand onleft foot20 sectreepose10hopscotchjumps8 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 star jumps
  2. 10 sec run in place
  3. 7 squat jumps
  4. 10 high knees
  5. skip in a circle 5 times
  6. 5 sit ups
  7. 30 sec plank
  8. 5 180 jump
  9. 10 sec stand on right foot
  10. 12 scissor jumps
  11. 15 squat punch
  12. 15 mountain climbers
  13. 10 jumping jacks
  14. 15 sec wall sit
  15. 10 ski jumps
  16. 6 standing crunch
  17. 15 sec plank
  18. 8 lunges
  19. 20 arm circles
  20. 6 burpees
  21. 10 sec stand on left foot
  22. 20 sec tree pose
  23. 10 hopscotch jumps
  24. 8 push ups