20 arm circles 10 jumping jacks 15 sec plank 5 180 jump 10 ski jumps 10 sec stand on right foot 8 star jumps 15 mountain climbers 30 sec plank 5 sit ups 12 scissor jumps 8 push ups 6 standing crunch 10 sec stand on left foot 7 squat jumps 6 burpees 15 sec wall sit 20 sec tree pose 15 squat punch 10 high knees 10 hopscotch jumps 10 sec run in place skip in a circle 5 times 8 lunges 20 arm circles 10 jumping jacks 15 sec plank 5 180 jump 10 ski jumps 10 sec stand on right foot 8 star jumps 15 mountain climbers 30 sec plank 5 sit ups 12 scissor jumps 8 push ups 6 standing crunch 10 sec stand on left foot 7 squat jumps 6 burpees 15 sec wall sit 20 sec tree pose 15 squat punch 10 high knees 10 hopscotch jumps 10 sec run in place skip in a circle 5 times 8 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 arm circles
10 jumping jacks
15 sec plank
5 180 jump
10 ski jumps
10 sec stand on right foot
8 star jumps
15 mountain climbers
30 sec plank
5 sit ups
12 scissor jumps
8 push ups
6 standing crunch
10 sec stand on left foot
7 squat jumps
6 burpees
15 sec wall sit
20 sec tree pose
15 squat punch
10 high knees
10 hopscotch jumps
10 sec run in place
skip in a circle 5 times
8 lunges