10 skijumps5 situps20 armcirclesskip ina circle5 times10 secrun inplace10jumpingjacks15 secplank5 180jump20 sectreepose6burpees8lunges7 squatjumps8 starjumps15 secwall sit10hopscotchjumps12scissorjumps6standingcrunch15mountainclimbers10 secstand onright foot10 highknees15squatpunch8 pushups10 secstand onleft foot30 secplank10 skijumps5 situps20 armcirclesskip ina circle5 times10 secrun inplace10jumpingjacks15 secplank5 180jump20 sectreepose6burpees8lunges7 squatjumps8 starjumps15 secwall sit10hopscotchjumps12scissorjumps6standingcrunch15mountainclimbers10 secstand onright foot10 highknees15squatpunch8 pushups10 secstand onleft foot30 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 ski jumps
  2. 5 sit ups
  3. 20 arm circles
  4. skip in a circle 5 times
  5. 10 sec run in place
  6. 10 jumping jacks
  7. 15 sec plank
  8. 5 180 jump
  9. 20 sec tree pose
  10. 6 burpees
  11. 8 lunges
  12. 7 squat jumps
  13. 8 star jumps
  14. 15 sec wall sit
  15. 10 hopscotch jumps
  16. 12 scissor jumps
  17. 6 standing crunch
  18. 15 mountain climbers
  19. 10 sec stand on right foot
  20. 10 high knees
  21. 15 squat punch
  22. 8 push ups
  23. 10 sec stand on left foot
  24. 30 sec plank