6standingcrunch8 starjumps8 pushups10 highknees15mountainclimbers10jumpingjacks15 secplank5 180jump10 secstand onright foot6burpees10 secrun inplace5 situpsskip ina circle5 times10 skijumps10 secstand onleft foot7 squatjumps20 sectreepose10hopscotchjumps15squatpunch15 secwall sit20 armcircles30 secplank12scissorjumps8lunges6standingcrunch8 starjumps8 pushups10 highknees15mountainclimbers10jumpingjacks15 secplank5 180jump10 secstand onright foot6burpees10 secrun inplace5 situpsskip ina circle5 times10 skijumps10 secstand onleft foot7 squatjumps20 sectreepose10hopscotchjumps15squatpunch15 secwall sit20 armcircles30 secplank12scissorjumps8lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 6 standing crunch
  2. 8 star jumps
  3. 8 push ups
  4. 10 high knees
  5. 15 mountain climbers
  6. 10 jumping jacks
  7. 15 sec plank
  8. 5 180 jump
  9. 10 sec stand on right foot
  10. 6 burpees
  11. 10 sec run in place
  12. 5 sit ups
  13. skip in a circle 5 times
  14. 10 ski jumps
  15. 10 sec stand on left foot
  16. 7 squat jumps
  17. 20 sec tree pose
  18. 10 hopscotch jumps
  19. 15 squat punch
  20. 15 sec wall sit
  21. 20 arm circles
  22. 30 sec plank
  23. 12 scissor jumps
  24. 8 lunges