skip ina circle5 times5 situps5 180jump8lunges15mountainclimbers10jumpingjacks10 highknees10 secstand onleft foot10 secstand onright foot12scissorjumps6burpees15 secwall sit8 pushups10 secrun inplace20 armcircles15squatpunch10 skijumps10hopscotchjumps6standingcrunch8 starjumps20 sectreepose7 squatjumps30 secplank15 secplankskip ina circle5 times5 situps5 180jump8lunges15mountainclimbers10jumpingjacks10 highknees10 secstand onleft foot10 secstand onright foot12scissorjumps6burpees15 secwall sit8 pushups10 secrun inplace20 armcircles15squatpunch10 skijumps10hopscotchjumps6standingcrunch8 starjumps20 sectreepose7 squatjumps30 secplank15 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip in a circle 5 times
  2. 5 sit ups
  3. 5 180 jump
  4. 8 lunges
  5. 15 mountain climbers
  6. 10 jumping jacks
  7. 10 high knees
  8. 10 sec stand on left foot
  9. 10 sec stand on right foot
  10. 12 scissor jumps
  11. 6 burpees
  12. 15 sec wall sit
  13. 8 push ups
  14. 10 sec run in place
  15. 20 arm circles
  16. 15 squat punch
  17. 10 ski jumps
  18. 10 hopscotch jumps
  19. 6 standing crunch
  20. 8 star jumps
  21. 20 sec tree pose
  22. 7 squat jumps
  23. 30 sec plank
  24. 15 sec plank