10 highknees15mountainclimbers5 situps6standingcrunch8 starjumps5 180jump8 pushupsskip ina circle5 times10jumpingjacks30 secplank10 secrun inplace12scissorjumps15 secwall sit10 skijumps20 sectreepose10 secstand onright foot15squatpunch7 squatjumps6burpees10 secstand onleft foot20 armcircles10hopscotchjumps15 secplank8lunges10 highknees15mountainclimbers5 situps6standingcrunch8 starjumps5 180jump8 pushupsskip ina circle5 times10jumpingjacks30 secplank10 secrun inplace12scissorjumps15 secwall sit10 skijumps20 sectreepose10 secstand onright foot15squatpunch7 squatjumps6burpees10 secstand onleft foot20 armcircles10hopscotchjumps15 secplank8lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 high knees
  2. 15 mountain climbers
  3. 5 sit ups
  4. 6 standing crunch
  5. 8 star jumps
  6. 5 180 jump
  7. 8 push ups
  8. skip in a circle 5 times
  9. 10 jumping jacks
  10. 30 sec plank
  11. 10 sec run in place
  12. 12 scissor jumps
  13. 15 sec wall sit
  14. 10 ski jumps
  15. 20 sec tree pose
  16. 10 sec stand on right foot
  17. 15 squat punch
  18. 7 squat jumps
  19. 6 burpees
  20. 10 sec stand on left foot
  21. 20 arm circles
  22. 10 hopscotch jumps
  23. 15 sec plank
  24. 8 lunges