8 lunges 10 jumping jacks 5 180 jump 10 ski jumps 10 high knees 15 mountain climbers 15 sec plank 8 push ups 30 sec plank 7 squat jumps 10 sec stand on right foot 12 scissor jumps 20 arm circles 10 sec run in place 20 sec tree pose skip in a circle 5 times 5 sit ups 15 squat punch 8 star jumps 15 sec wall sit 10 hopscotch jumps 6 standing crunch 10 sec stand on left foot 6 burpees 8 lunges 10 jumping jacks 5 180 jump 10 ski jumps 10 high knees 15 mountain climbers 15 sec plank 8 push ups 30 sec plank 7 squat jumps 10 sec stand on right foot 12 scissor jumps 20 arm circles 10 sec run in place 20 sec tree pose skip in a circle 5 times 5 sit ups 15 squat punch 8 star jumps 15 sec wall sit 10 hopscotch jumps 6 standing crunch 10 sec stand on left foot 6 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 lunges
10 jumping jacks
5 180 jump
10 ski jumps
10 high knees
15 mountain climbers
15 sec plank
8 push ups
30 sec plank
7 squat jumps
10 sec stand on right foot
12 scissor jumps
20 arm circles
10 sec run in place
20 sec tree pose
skip in a circle 5 times
5 sit ups
15 squat punch
8 star jumps
15 sec wall sit
10 hopscotch jumps
6 standing crunch
10 sec stand on left foot
6 burpees