10 skijumps10 secstand onright foot15 secplank6burpees5 situps8 starjumps5 starjumps15squatpunch7jumpingjacks6standingcrunch5 180jump12scissorjumpsskip ina circle5 times30 secplank8 pushups10hopscotchjumps7 squatjumps20 sectreepose10jumpingjacks15 secwall sit8lunges20 armcircles10 secrun inplace15mountainclimbers10 secstand onleft foot10 highknees10 skijumps10 secstand onright foot15 secplank6burpees5 situps8 starjumps5 starjumps15squatpunch7jumpingjacks6standingcrunch5 180jump12scissorjumpsskip ina circle5 times30 secplank8 pushups10hopscotchjumps7 squatjumps20 sectreepose10jumpingjacks15 secwall sit8lunges20 armcircles10 secrun inplace15mountainclimbers10 secstand onleft foot10 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 ski jumps
  2. 10 sec stand on right foot
  3. 15 sec plank
  4. 6 burpees
  5. 5 sit ups
  6. 8 star jumps
  7. 5 star jumps
  8. 15 squat punch
  9. 7 jumping jacks
  10. 6 standing crunch
  11. 5 180 jump
  12. 12 scissor jumps
  13. skip in a circle 5 times
  14. 30 sec plank
  15. 8 push ups
  16. 10 hopscotch jumps
  17. 7 squat jumps
  18. 20 sec tree pose
  19. 10 jumping jacks
  20. 15 sec wall sit
  21. 8 lunges
  22. 20 arm circles
  23. 10 sec run in place
  24. 15 mountain climbers
  25. 10 sec stand on left foot
  26. 10 high knees