7 squatjumps10hopscotchjumps10 secstand onright foot15squatpunch10 skijumps10 highknees20 sectreepose8 starjumps15 secwall sit10 secrun inplace10 secstand onleft foot5 180jump10jumpingjacks6standingcrunch30 secplank15mountainclimbers20 armcircles8lunges12scissorjumps5 situpsskip ina circle5 times7jumpingjacks8 pushups5 starjumps6burpees15 secplank7 squatjumps10hopscotchjumps10 secstand onright foot15squatpunch10 skijumps10 highknees20 sectreepose8 starjumps15 secwall sit10 secrun inplace10 secstand onleft foot5 180jump10jumpingjacks6standingcrunch30 secplank15mountainclimbers20 armcircles8lunges12scissorjumps5 situpsskip ina circle5 times7jumpingjacks8 pushups5 starjumps6burpees15 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 squat jumps
  2. 10 hopscotch jumps
  3. 10 sec stand on right foot
  4. 15 squat punch
  5. 10 ski jumps
  6. 10 high knees
  7. 20 sec tree pose
  8. 8 star jumps
  9. 15 sec wall sit
  10. 10 sec run in place
  11. 10 sec stand on left foot
  12. 5 180 jump
  13. 10 jumping jacks
  14. 6 standing crunch
  15. 30 sec plank
  16. 15 mountain climbers
  17. 20 arm circles
  18. 8 lunges
  19. 12 scissor jumps
  20. 5 sit ups
  21. skip in a circle 5 times
  22. 7 jumping jacks
  23. 8 push ups
  24. 5 star jumps
  25. 6 burpees
  26. 15 sec plank