10 jumping jacks 10 high knees skip in a circle 5 times 30 sec plank 8 push ups 20 arm circles 5 sit ups 5 star jumps 10 sec stand on right foot 15 sec wall sit 6 standing crunch 8 lunges 15 sec plank 5 180 jump 10 sec stand on left foot 15 mountain climbers 12 scissor jumps 10 hopscotch jumps 6 burpees 7 squat jumps 10 ski jumps 8 star jumps 20 sec tree pose 7 jumping jacks 10 sec run in place 15 squat punch 10 jumping jacks 10 high knees skip in a circle 5 times 30 sec plank 8 push ups 20 arm circles 5 sit ups 5 star jumps 10 sec stand on right foot 15 sec wall sit 6 standing crunch 8 lunges 15 sec plank 5 180 jump 10 sec stand on left foot 15 mountain climbers 12 scissor jumps 10 hopscotch jumps 6 burpees 7 squat jumps 10 ski jumps 8 star jumps 20 sec tree pose 7 jumping jacks 10 sec run in place 15 squat punch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
10 high knees
skip in a circle 5 times
30 sec plank
8 push ups
20 arm circles
5 sit ups
5 star jumps
10 sec stand on right foot
15 sec wall sit
6 standing crunch
8 lunges
15 sec plank
5 180 jump
10 sec stand on left foot
15 mountain climbers
12 scissor jumps
10 hopscotch jumps
6 burpees
7 squat jumps
10 ski jumps
8 star jumps
20 sec tree pose
7 jumping jacks
10 sec run in place
15 squat punch