10jumpingjacks6burpees10 secrun inplace15squatpunch15 secwall sit5 180jump8 pushups12scissorjumps15 secplank10hopscotchjumps6standingcrunch5 starjumps5 situps8 starjumps7 squatjumps20 sectreepose10 skijumpsskip ina circle5 times8lunges15mountainclimbers10 secstand onleft foot10 highknees10 secstand onright foot20 armcircles30 secplank7jumpingjacks10jumpingjacks6burpees10 secrun inplace15squatpunch15 secwall sit5 180jump8 pushups12scissorjumps15 secplank10hopscotchjumps6standingcrunch5 starjumps5 situps8 starjumps7 squatjumps20 sectreepose10 skijumpsskip ina circle5 times8lunges15mountainclimbers10 secstand onleft foot10 highknees10 secstand onright foot20 armcircles30 secplank7jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 6 burpees
  3. 10 sec run in place
  4. 15 squat punch
  5. 15 sec wall sit
  6. 5 180 jump
  7. 8 push ups
  8. 12 scissor jumps
  9. 15 sec plank
  10. 10 hopscotch jumps
  11. 6 standing crunch
  12. 5 star jumps
  13. 5 sit ups
  14. 8 star jumps
  15. 7 squat jumps
  16. 20 sec tree pose
  17. 10 ski jumps
  18. skip in a circle 5 times
  19. 8 lunges
  20. 15 mountain climbers
  21. 10 sec stand on left foot
  22. 10 high knees
  23. 10 sec stand on right foot
  24. 20 arm circles
  25. 30 sec plank
  26. 7 jumping jacks