5 180 jump 8 push ups 5 sit ups 10 jumping jacks 15 sec wall sit 10 sec run in place 10 high knees skip in a circle 5 times 6 standing crunch 10 ski jumps 15 mountain climbers 10 hopscotch jumps 6 burpees 30 sec plank 20 sec tree pose 7 jumping jacks 8 star jumps 10 sec stand on right foot 12 scissor jumps 15 sec plank 8 lunges 5 star jumps 10 sec stand on left foot 20 arm circles 15 squat punch 7 squat jumps 5 180 jump 8 push ups 5 sit ups 10 jumping jacks 15 sec wall sit 10 sec run in place 10 high knees skip in a circle 5 times 6 standing crunch 10 ski jumps 15 mountain climbers 10 hopscotch jumps 6 burpees 30 sec plank 20 sec tree pose 7 jumping jacks 8 star jumps 10 sec stand on right foot 12 scissor jumps 15 sec plank 8 lunges 5 star jumps 10 sec stand on left foot 20 arm circles 15 squat punch 7 squat jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 180 jump
8 push ups
5 sit ups
10 jumping jacks
15 sec wall sit
10 sec run in place
10 high knees
skip in a circle 5 times
6 standing crunch
10 ski jumps
15 mountain climbers
10 hopscotch jumps
6 burpees
30 sec plank
20 sec tree pose
7 jumping jacks
8 star jumps
10 sec stand on right foot
12 scissor jumps
15 sec plank
8 lunges
5 star jumps
10 sec stand on left foot
20 arm circles
15 squat punch
7 squat jumps