10hopscotchjumps10 secstand onleft foot15 secplank5 180jump15squatpunch10 highknees20 sectreepose6standingcrunch7jumpingjacks12scissorjumpsskip ina circle5 times15 secwall sit5 situps5 starjumps15mountainclimbers10 secstand onright foot10 secrun inplace8 starjumps8 pushups6burpees20 armcircles8lunges7 squatjumps30 secplank10jumpingjacks10 skijumps10hopscotchjumps10 secstand onleft foot15 secplank5 180jump15squatpunch10 highknees20 sectreepose6standingcrunch7jumpingjacks12scissorjumpsskip ina circle5 times15 secwall sit5 situps5 starjumps15mountainclimbers10 secstand onright foot10 secrun inplace8 starjumps8 pushups6burpees20 armcircles8lunges7 squatjumps30 secplank10jumpingjacks10 skijumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 10 hopscotch jumps
  2. 10 sec stand on left foot
  3. 15 sec plank
  4. 5 180 jump
  5. 15 squat punch
  6. 10 high knees
  7. 20 sec tree pose
  8. 6 standing crunch
  9. 7 jumping jacks
  10. 12 scissor jumps
  11. skip in a circle 5 times
  12. 15 sec wall sit
  13. 5 sit ups
  14. 5 star jumps
  15. 15 mountain climbers
  16. 10 sec stand on right foot
  17. 10 sec run in place
  18. 8 star jumps
  19. 8 push ups
  20. 6 burpees
  21. 20 arm circles
  22. 8 lunges
  23. 7 squat jumps
  24. 30 sec plank
  25. 10 jumping jacks
  26. 10 ski jumps