10 skijumps7 squatjumps5 situps20 armcircles6burpeesskip ina circle5 times30 secplank10 highknees8 pushups15 secwall sit8 starjumps5 starjumps12scissorjumps5 180jump10 secstand onright foot20 sectreepose10jumpingjacks15squatpunch8lunges10hopscotchjumps15 secplank6standingcrunch7jumpingjacks15mountainclimbers10 secstand onleft foot10 secrun inplace10 skijumps7 squatjumps5 situps20 armcircles6burpeesskip ina circle5 times30 secplank10 highknees8 pushups15 secwall sit8 starjumps5 starjumps12scissorjumps5 180jump10 secstand onright foot20 sectreepose10jumpingjacks15squatpunch8lunges10hopscotchjumps15 secplank6standingcrunch7jumpingjacks15mountainclimbers10 secstand onleft foot10 secrun inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 10 ski jumps
  2. 7 squat jumps
  3. 5 sit ups
  4. 20 arm circles
  5. 6 burpees
  6. skip in a circle 5 times
  7. 30 sec plank
  8. 10 high knees
  9. 8 push ups
  10. 15 sec wall sit
  11. 8 star jumps
  12. 5 star jumps
  13. 12 scissor jumps
  14. 5 180 jump
  15. 10 sec stand on right foot
  16. 20 sec tree pose
  17. 10 jumping jacks
  18. 15 squat punch
  19. 8 lunges
  20. 10 hopscotch jumps
  21. 15 sec plank
  22. 6 standing crunch
  23. 7 jumping jacks
  24. 15 mountain climbers
  25. 10 sec stand on left foot
  26. 10 sec run in place