7 jumping jacks 8 lunges 15 mountain climbers 15 squat punch 20 arm circles 6 standing crunch 10 high knees 5 180 jump 5 star jumps 8 star jumps 30 sec plank 6 burpees 20 sec tree pose 15 sec wall sit 10 ski jumps 8 push ups 10 hopscotch jumps 10 sec run in place 10 jumping jacks 10 sec stand on left foot 5 sit ups 15 sec plank skip in a circle 5 times 7 squat jumps 12 scissor jumps 10 sec stand on right foot 7 jumping jacks 8 lunges 15 mountain climbers 15 squat punch 20 arm circles 6 standing crunch 10 high knees 5 180 jump 5 star jumps 8 star jumps 30 sec plank 6 burpees 20 sec tree pose 15 sec wall sit 10 ski jumps 8 push ups 10 hopscotch jumps 10 sec run in place 10 jumping jacks 10 sec stand on left foot 5 sit ups 15 sec plank skip in a circle 5 times 7 squat jumps 12 scissor jumps 10 sec stand on right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 jumping jacks
8 lunges
15 mountain climbers
15 squat punch
20 arm circles
6 standing crunch
10 high knees
5 180 jump
5 star jumps
8 star jumps
30 sec plank
6 burpees
20 sec tree pose
15 sec wall sit
10 ski jumps
8 push ups
10 hopscotch jumps
10 sec run in place
10 jumping jacks
10 sec stand on left foot
5 sit ups
15 sec plank
skip in a circle 5 times
7 squat jumps
12 scissor jumps
10 sec stand on right foot