6burpees8 starjumps10 secstand onleft foot10 secstand onright foot7 squatjumps5 180jumpskip ina circle5 times5 situps20 armcircles7jumpingjacks12scissorjumps8lunges10 highknees10 secrun inplace15mountainclimbers10jumpingjacks15 secplank5 starjumps15squatpunch20 sectreepose6standingcrunch10hopscotchjumps15 secwall sit10 skijumps8 pushups30 secplank6burpees8 starjumps10 secstand onleft foot10 secstand onright foot7 squatjumps5 180jumpskip ina circle5 times5 situps20 armcircles7jumpingjacks12scissorjumps8lunges10 highknees10 secrun inplace15mountainclimbers10jumpingjacks15 secplank5 starjumps15squatpunch20 sectreepose6standingcrunch10hopscotchjumps15 secwall sit10 skijumps8 pushups30 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 burpees
  2. 8 star jumps
  3. 10 sec stand on left foot
  4. 10 sec stand on right foot
  5. 7 squat jumps
  6. 5 180 jump
  7. skip in a circle 5 times
  8. 5 sit ups
  9. 20 arm circles
  10. 7 jumping jacks
  11. 12 scissor jumps
  12. 8 lunges
  13. 10 high knees
  14. 10 sec run in place
  15. 15 mountain climbers
  16. 10 jumping jacks
  17. 15 sec plank
  18. 5 star jumps
  19. 15 squat punch
  20. 20 sec tree pose
  21. 6 standing crunch
  22. 10 hopscotch jumps
  23. 15 sec wall sit
  24. 10 ski jumps
  25. 8 push ups
  26. 30 sec plank