7jumpingjacks15 secwall sit20 sectreepose5 situps8 starjumps10 skijumps15mountainclimbers20 armcircles15 secplank30 secplank10jumpingjacksskip ina circle5 times10 secrun inplace6burpees10 secstand onleft foot15squatpunch12scissorjumps10hopscotchjumps8lunges6standingcrunch10 secstand onright foot7 squatjumps10 highknees5 starjumps5 180jump8 pushups7jumpingjacks15 secwall sit20 sectreepose5 situps8 starjumps10 skijumps15mountainclimbers20 armcircles15 secplank30 secplank10jumpingjacksskip ina circle5 times10 secrun inplace6burpees10 secstand onleft foot15squatpunch12scissorjumps10hopscotchjumps8lunges6standingcrunch10 secstand onright foot7 squatjumps10 highknees5 starjumps5 180jump8 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 jumping jacks
  2. 15 sec wall sit
  3. 20 sec tree pose
  4. 5 sit ups
  5. 8 star jumps
  6. 10 ski jumps
  7. 15 mountain climbers
  8. 20 arm circles
  9. 15 sec plank
  10. 30 sec plank
  11. 10 jumping jacks
  12. skip in a circle 5 times
  13. 10 sec run in place
  14. 6 burpees
  15. 10 sec stand on left foot
  16. 15 squat punch
  17. 12 scissor jumps
  18. 10 hopscotch jumps
  19. 8 lunges
  20. 6 standing crunch
  21. 10 sec stand on right foot
  22. 7 squat jumps
  23. 10 high knees
  24. 5 star jumps
  25. 5 180 jump
  26. 8 push ups