5 starjumps15 secwall sit15squatpunch10 secrun inplace7 squatjumps10jumpingjacks15 secplank10hopscotchjumpsskip ina circle5 times7jumpingjacks10 highknees8 starjumps5 situps6burpees10 skijumps10 secstand onleft foot12scissorjumps6standingcrunch20 armcircles30 secplank20 sectreepose8lunges5 180jump8 pushups10 secstand onright foot15mountainclimbers5 starjumps15 secwall sit15squatpunch10 secrun inplace7 squatjumps10jumpingjacks15 secplank10hopscotchjumpsskip ina circle5 times7jumpingjacks10 highknees8 starjumps5 situps6burpees10 skijumps10 secstand onleft foot12scissorjumps6standingcrunch20 armcircles30 secplank20 sectreepose8lunges5 180jump8 pushups10 secstand onright foot15mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 15 sec wall sit
  3. 15 squat punch
  4. 10 sec run in place
  5. 7 squat jumps
  6. 10 jumping jacks
  7. 15 sec plank
  8. 10 hopscotch jumps
  9. skip in a circle 5 times
  10. 7 jumping jacks
  11. 10 high knees
  12. 8 star jumps
  13. 5 sit ups
  14. 6 burpees
  15. 10 ski jumps
  16. 10 sec stand on left foot
  17. 12 scissor jumps
  18. 6 standing crunch
  19. 20 arm circles
  20. 30 sec plank
  21. 20 sec tree pose
  22. 8 lunges
  23. 5 180 jump
  24. 8 push ups
  25. 10 sec stand on right foot
  26. 15 mountain climbers