20 arm circles 8 push ups 10 sec run in place 12 scissor jumps 10 sec stand on left foot 10 high knees 5 sit ups 6 burpees 15 mountain climbers 10 jumping jacks 20 sec tree pose 30 sec plank 15 sec wall sit 5 star jumps 10 hopscotch jumps 10 ski jumps 10 sec stand on right foot 15 sec plank 7 jumping jacks 8 lunges 8 star jumps 15 squat punch 6 standing crunch 5 180 jump skip in a circle 5 times 7 squat jumps 20 arm circles 8 push ups 10 sec run in place 12 scissor jumps 10 sec stand on left foot 10 high knees 5 sit ups 6 burpees 15 mountain climbers 10 jumping jacks 20 sec tree pose 30 sec plank 15 sec wall sit 5 star jumps 10 hopscotch jumps 10 ski jumps 10 sec stand on right foot 15 sec plank 7 jumping jacks 8 lunges 8 star jumps 15 squat punch 6 standing crunch 5 180 jump skip in a circle 5 times 7 squat jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 arm circles
8 push ups
10 sec run in place
12 scissor jumps
10 sec stand on left foot
10 high knees
5 sit ups
6 burpees
15 mountain climbers
10 jumping jacks
20 sec tree pose
30 sec plank
15 sec wall sit
5 star jumps
10 hopscotch jumps
10 ski jumps
10 sec stand on right foot
15 sec plank
7 jumping jacks
8 lunges
8 star jumps
15 squat punch
6 standing crunch
5 180 jump
skip in a circle 5 times
7 squat jumps