7 squat jumps 10 ski jumps 15 squat punch 15 sec plank 10 high knees 10 sec stand on right foot 30 sec plank 20 arm circles 6 burpees 8 lunges 15 sec wall sit 5 180 jump 12 scissor jumps skip in a circle 5 times 10 sec run in place 10 hopscotch jumps 10 jumping jacks 5 sit ups 8 star jumps 20 sec tree pose 7 jumping jacks 5 star jumps 15 mountain climbers 10 sec stand on left foot 6 standing crunch 8 push ups 7 squat jumps 10 ski jumps 15 squat punch 15 sec plank 10 high knees 10 sec stand on right foot 30 sec plank 20 arm circles 6 burpees 8 lunges 15 sec wall sit 5 180 jump 12 scissor jumps skip in a circle 5 times 10 sec run in place 10 hopscotch jumps 10 jumping jacks 5 sit ups 8 star jumps 20 sec tree pose 7 jumping jacks 5 star jumps 15 mountain climbers 10 sec stand on left foot 6 standing crunch 8 push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 squat jumps
10 ski jumps
15 squat punch
15 sec plank
10 high knees
10 sec stand on right foot
30 sec plank
20 arm circles
6 burpees
8 lunges
15 sec wall sit
5 180 jump
12 scissor jumps
skip in a circle 5 times
10 sec run in place
10 hopscotch jumps
10 jumping jacks
5 sit ups
8 star jumps
20 sec tree pose
7 jumping jacks
5 star jumps
15 mountain climbers
10 sec stand on left foot
6 standing crunch
8 push ups