12scissorjumps20 sectreepose10jumpingjacks10 secstand onright foot7jumpingjacks15squatpunch10 secstand onleft foot10 skijumps8lunges8 starjumps15 secwall sitskip ina circle5 times10hopscotchjumps15mountainclimbers10 highknees5 situps15 secplank8 pushups10 secrun inplace6standingcrunch20 armcircles6burpees5 180jump30 secplank7 squatjumps5 starjumps12scissorjumps20 sectreepose10jumpingjacks10 secstand onright foot7jumpingjacks15squatpunch10 secstand onleft foot10 skijumps8lunges8 starjumps15 secwall sitskip ina circle5 times10hopscotchjumps15mountainclimbers10 highknees5 situps15 secplank8 pushups10 secrun inplace6standingcrunch20 armcircles6burpees5 180jump30 secplank7 squatjumps5 starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 scissor jumps
  2. 20 sec tree pose
  3. 10 jumping jacks
  4. 10 sec stand on right foot
  5. 7 jumping jacks
  6. 15 squat punch
  7. 10 sec stand on left foot
  8. 10 ski jumps
  9. 8 lunges
  10. 8 star jumps
  11. 15 sec wall sit
  12. skip in a circle 5 times
  13. 10 hopscotch jumps
  14. 15 mountain climbers
  15. 10 high knees
  16. 5 sit ups
  17. 15 sec plank
  18. 8 push ups
  19. 10 sec run in place
  20. 6 standing crunch
  21. 20 arm circles
  22. 6 burpees
  23. 5 180 jump
  24. 30 sec plank
  25. 7 squat jumps
  26. 5 star jumps