15mountainclimbersskip ina circle5 times10hopscotchjumps10 secstand onright foot10 secstand onleft foot5 situps15squatpunch20 sectreepose30 secplank10jumpingjacks10 secrun inplace20 armcircles5 starjumps8lunges5 180jump6burpees15 secwall sit10 skijumps8 starjumps12scissorjumps8 pushups10 highknees7 squatjumps7jumpingjacks6standingcrunch15 secplank15mountainclimbersskip ina circle5 times10hopscotchjumps10 secstand onright foot10 secstand onleft foot5 situps15squatpunch20 sectreepose30 secplank10jumpingjacks10 secrun inplace20 armcircles5 starjumps8lunges5 180jump6burpees15 secwall sit10 skijumps8 starjumps12scissorjumps8 pushups10 highknees7 squatjumps7jumpingjacks6standingcrunch15 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 15 mountain climbers
  2. skip in a circle 5 times
  3. 10 hopscotch jumps
  4. 10 sec stand on right foot
  5. 10 sec stand on left foot
  6. 5 sit ups
  7. 15 squat punch
  8. 20 sec tree pose
  9. 30 sec plank
  10. 10 jumping jacks
  11. 10 sec run in place
  12. 20 arm circles
  13. 5 star jumps
  14. 8 lunges
  15. 5 180 jump
  16. 6 burpees
  17. 15 sec wall sit
  18. 10 ski jumps
  19. 8 star jumps
  20. 12 scissor jumps
  21. 8 push ups
  22. 10 high knees
  23. 7 squat jumps
  24. 7 jumping jacks
  25. 6 standing crunch
  26. 15 sec plank