skip ina circle5 times5 starjumps8 pushups30 secplank10hopscotchjumps15mountainclimbers10jumpingjacks8lunges6standingcrunch5 180jump20 armcircles15 secwall sit7jumpingjacks10 secrun inplace12scissorjumps10 secstand onright foot10 secstand onleft foot10 skijumps15 secplank20 sectreepose6burpees8 starjumps5 situps10 highknees15squatpunch7 squatjumpsskip ina circle5 times5 starjumps8 pushups30 secplank10hopscotchjumps15mountainclimbers10jumpingjacks8lunges6standingcrunch5 180jump20 armcircles15 secwall sit7jumpingjacks10 secrun inplace12scissorjumps10 secstand onright foot10 secstand onleft foot10 skijumps15 secplank20 sectreepose6burpees8 starjumps5 situps10 highknees15squatpunch7 squatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip in a circle 5 times
  2. 5 star jumps
  3. 8 push ups
  4. 30 sec plank
  5. 10 hopscotch jumps
  6. 15 mountain climbers
  7. 10 jumping jacks
  8. 8 lunges
  9. 6 standing crunch
  10. 5 180 jump
  11. 20 arm circles
  12. 15 sec wall sit
  13. 7 jumping jacks
  14. 10 sec run in place
  15. 12 scissor jumps
  16. 10 sec stand on right foot
  17. 10 sec stand on left foot
  18. 10 ski jumps
  19. 15 sec plank
  20. 20 sec tree pose
  21. 6 burpees
  22. 8 star jumps
  23. 5 sit ups
  24. 10 high knees
  25. 15 squat punch
  26. 7 squat jumps