20 arm circles 7 squat jumps 8 star jumps 10 ski jumps 15 mountain climbers 10 sec stand on right foot 12 scissor jumps 10 sec stand on left foot 10 jumping jacks 15 squat punch 5 180 jump 5 sit ups 10 sec run in place 8 lunges 10 high knees 8 push ups 10 hopscotch jumps 6 standing crunch 15 sec wall sit 30 sec plank 7 jumping jacks skip in a circle 5 times 6 burpees 5 star jumps 20 sec tree pose 15 sec plank 20 arm circles 7 squat jumps 8 star jumps 10 ski jumps 15 mountain climbers 10 sec stand on right foot 12 scissor jumps 10 sec stand on left foot 10 jumping jacks 15 squat punch 5 180 jump 5 sit ups 10 sec run in place 8 lunges 10 high knees 8 push ups 10 hopscotch jumps 6 standing crunch 15 sec wall sit 30 sec plank 7 jumping jacks skip in a circle 5 times 6 burpees 5 star jumps 20 sec tree pose 15 sec plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 arm circles
7 squat jumps
8 star jumps
10 ski jumps
15 mountain climbers
10 sec stand on right foot
12 scissor jumps
10 sec stand on left foot
10 jumping jacks
15 squat punch
5 180 jump
5 sit ups
10 sec run in place
8 lunges
10 high knees
8 push ups
10 hopscotch jumps
6 standing crunch
15 sec wall sit
30 sec plank
7 jumping jacks
skip in a circle 5 times
6 burpees
5 star jumps
20 sec tree pose
15 sec plank