12scissorjumps5 180jump5 situps15 secplank10jumpingjacks20 sectreepose15mountainclimbers7 squatjumpsskip ina circle5 times10 skijumps10 secstand onright foot8 pushups15squatpunch10 secstand onleft foot6burpees6standingcrunch15 secwall sit5 starjumps8 starjumps8lunges10 highknees7jumpingjacks30 secplank20 armcircles10 secrun inplace10hopscotchjumps12scissorjumps5 180jump5 situps15 secplank10jumpingjacks20 sectreepose15mountainclimbers7 squatjumpsskip ina circle5 times10 skijumps10 secstand onright foot8 pushups15squatpunch10 secstand onleft foot6burpees6standingcrunch15 secwall sit5 starjumps8 starjumps8lunges10 highknees7jumpingjacks30 secplank20 armcircles10 secrun inplace10hopscotchjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 scissor jumps
  2. 5 180 jump
  3. 5 sit ups
  4. 15 sec plank
  5. 10 jumping jacks
  6. 20 sec tree pose
  7. 15 mountain climbers
  8. 7 squat jumps
  9. skip in a circle 5 times
  10. 10 ski jumps
  11. 10 sec stand on right foot
  12. 8 push ups
  13. 15 squat punch
  14. 10 sec stand on left foot
  15. 6 burpees
  16. 6 standing crunch
  17. 15 sec wall sit
  18. 5 star jumps
  19. 8 star jumps
  20. 8 lunges
  21. 10 high knees
  22. 7 jumping jacks
  23. 30 sec plank
  24. 20 arm circles
  25. 10 sec run in place
  26. 10 hopscotch jumps