10hopscotchjumps5 180jump5 starjumps7jumpingjacks10 secstand onright foot30 secplank15mountainclimbers8lunges15squatpunch7 squatjumps10jumpingjacksskip ina circle5 times5 situps6standingcrunch15 secplank15 secwall sit20 armcircles12scissorjumps8 pushups10 secstand onleft foot10 skijumps8 starjumps20 sectreepose10 highknees6burpees10 secrun inplace10hopscotchjumps5 180jump5 starjumps7jumpingjacks10 secstand onright foot30 secplank15mountainclimbers8lunges15squatpunch7 squatjumps10jumpingjacksskip ina circle5 times5 situps6standingcrunch15 secplank15 secwall sit20 armcircles12scissorjumps8 pushups10 secstand onleft foot10 skijumps8 starjumps20 sectreepose10 highknees6burpees10 secrun inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hopscotch jumps
  2. 5 180 jump
  3. 5 star jumps
  4. 7 jumping jacks
  5. 10 sec stand on right foot
  6. 30 sec plank
  7. 15 mountain climbers
  8. 8 lunges
  9. 15 squat punch
  10. 7 squat jumps
  11. 10 jumping jacks
  12. skip in a circle 5 times
  13. 5 sit ups
  14. 6 standing crunch
  15. 15 sec plank
  16. 15 sec wall sit
  17. 20 arm circles
  18. 12 scissor jumps
  19. 8 push ups
  20. 10 sec stand on left foot
  21. 10 ski jumps
  22. 8 star jumps
  23. 20 sec tree pose
  24. 10 high knees
  25. 6 burpees
  26. 10 sec run in place