15squatpunch10 secstand onleft foot5 situps8 pushups7jumpingjacks10hopscotchjumps10 skijumps15 secwall sitskip ina circle5 times10 secrun inplace5 starjumps20 armcircles6standingcrunch5 180jump10 highknees15mountainclimbers12scissorjumps10 secstand onright foot30 secplank8 starjumps8lunges20 sectreepose7 squatjumps10jumpingjacks15 secplank6burpees15squatpunch10 secstand onleft foot5 situps8 pushups7jumpingjacks10hopscotchjumps10 skijumps15 secwall sitskip ina circle5 times10 secrun inplace5 starjumps20 armcircles6standingcrunch5 180jump10 highknees15mountainclimbers12scissorjumps10 secstand onright foot30 secplank8 starjumps8lunges20 sectreepose7 squatjumps10jumpingjacks15 secplank6burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squat punch
  2. 10 sec stand on left foot
  3. 5 sit ups
  4. 8 push ups
  5. 7 jumping jacks
  6. 10 hopscotch jumps
  7. 10 ski jumps
  8. 15 sec wall sit
  9. skip in a circle 5 times
  10. 10 sec run in place
  11. 5 star jumps
  12. 20 arm circles
  13. 6 standing crunch
  14. 5 180 jump
  15. 10 high knees
  16. 15 mountain climbers
  17. 12 scissor jumps
  18. 10 sec stand on right foot
  19. 30 sec plank
  20. 8 star jumps
  21. 8 lunges
  22. 20 sec tree pose
  23. 7 squat jumps
  24. 10 jumping jacks
  25. 15 sec plank
  26. 6 burpees