15 secplank8 starjumps10hopscotchjumps6standingcrunch6burpees10 secstand onright foot15mountainclimbers8 pushups30 secplank15squatpunch20 sectreepose7 squatjumpsskip ina circle5 times10 skijumps8lunges20 armcircles7jumpingjacks12scissorjumps5 situps15 secwall sit10jumpingjacks10 secstand onleft foot5 180jump10 secrun inplace10 highknees5 starjumps15 secplank8 starjumps10hopscotchjumps6standingcrunch6burpees10 secstand onright foot15mountainclimbers8 pushups30 secplank15squatpunch20 sectreepose7 squatjumpsskip ina circle5 times10 skijumps8lunges20 armcircles7jumpingjacks12scissorjumps5 situps15 secwall sit10jumpingjacks10 secstand onleft foot5 180jump10 secrun inplace10 highknees5 starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec plank
  2. 8 star jumps
  3. 10 hopscotch jumps
  4. 6 standing crunch
  5. 6 burpees
  6. 10 sec stand on right foot
  7. 15 mountain climbers
  8. 8 push ups
  9. 30 sec plank
  10. 15 squat punch
  11. 20 sec tree pose
  12. 7 squat jumps
  13. skip in a circle 5 times
  14. 10 ski jumps
  15. 8 lunges
  16. 20 arm circles
  17. 7 jumping jacks
  18. 12 scissor jumps
  19. 5 sit ups
  20. 15 sec wall sit
  21. 10 jumping jacks
  22. 10 sec stand on left foot
  23. 5 180 jump
  24. 10 sec run in place
  25. 10 high knees
  26. 5 star jumps