8 pushups8 starjumps20 sectreepose15squatpunch10 secstand onleft footskip ina circle5 times6burpees10 secrun inplace5 situps7jumpingjacks10 secstand onright foot10hopscotchjumps15 secwall sit10jumpingjacks10 highknees5 180jump7 squatjumps20 armcircles30 secplank6standingcrunch12scissorjumps8lunges15 secplank15mountainclimbers5 starjumps10 skijumps8 pushups8 starjumps20 sectreepose15squatpunch10 secstand onleft footskip ina circle5 times6burpees10 secrun inplace5 situps7jumpingjacks10 secstand onright foot10hopscotchjumps15 secwall sit10jumpingjacks10 highknees5 180jump7 squatjumps20 armcircles30 secplank6standingcrunch12scissorjumps8lunges15 secplank15mountainclimbers5 starjumps10 skijumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 push ups
  2. 8 star jumps
  3. 20 sec tree pose
  4. 15 squat punch
  5. 10 sec stand on left foot
  6. skip in a circle 5 times
  7. 6 burpees
  8. 10 sec run in place
  9. 5 sit ups
  10. 7 jumping jacks
  11. 10 sec stand on right foot
  12. 10 hopscotch jumps
  13. 15 sec wall sit
  14. 10 jumping jacks
  15. 10 high knees
  16. 5 180 jump
  17. 7 squat jumps
  18. 20 arm circles
  19. 30 sec plank
  20. 6 standing crunch
  21. 12 scissor jumps
  22. 8 lunges
  23. 15 sec plank
  24. 15 mountain climbers
  25. 5 star jumps
  26. 10 ski jumps