15 squat punch 10 sec stand on left foot 5 sit ups 8 push ups 7 jumping jacks 10 hopscotch jumps 10 ski jumps 15 sec wall sit skip in a circle 5 times 10 sec run in place 5 star jumps 20 arm circles 6 standing crunch 5 180 jump 10 high knees 15 mountain climbers 12 scissor jumps 10 sec stand on right foot 30 sec plank 8 star jumps 8 lunges 20 sec tree pose 7 squat jumps 10 jumping jacks 15 sec plank 6 burpees 15 squat punch 10 sec stand on left foot 5 sit ups 8 push ups 7 jumping jacks 10 hopscotch jumps 10 ski jumps 15 sec wall sit skip in a circle 5 times 10 sec run in place 5 star jumps 20 arm circles 6 standing crunch 5 180 jump 10 high knees 15 mountain climbers 12 scissor jumps 10 sec stand on right foot 30 sec plank 8 star jumps 8 lunges 20 sec tree pose 7 squat jumps 10 jumping jacks 15 sec plank 6 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 squat punch
10 sec stand on left foot
5 sit ups
8 push ups
7 jumping jacks
10 hopscotch jumps
10 ski jumps
15 sec wall sit
skip in a circle 5 times
10 sec run in place
5 star jumps
20 arm circles
6 standing crunch
5 180 jump
10 high knees
15 mountain climbers
12 scissor jumps
10 sec stand on right foot
30 sec plank
8 star jumps
8 lunges
20 sec tree pose
7 squat jumps
10 jumping jacks
15 sec plank
6 burpees