5 starjumps8 starjumps15 secwall sit5 situps10 secrun inplace12scissorjumps20 sectreepose10jumpingjacks15squatpunch6burpees30 secplank6standingcrunchskip ina circle5 times8lunges10hopscotchjumps10 highknees15 secplank10 secstand onright foot20 armcircles5 180jump8 pushups10 skijumps15mountainclimbers10 secstand onleft foot7 squatjumps7jumpingjacks5 starjumps8 starjumps15 secwall sit5 situps10 secrun inplace12scissorjumps20 sectreepose10jumpingjacks15squatpunch6burpees30 secplank6standingcrunchskip ina circle5 times8lunges10hopscotchjumps10 highknees15 secplank10 secstand onright foot20 armcircles5 180jump8 pushups10 skijumps15mountainclimbers10 secstand onleft foot7 squatjumps7jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 8 star jumps
  3. 15 sec wall sit
  4. 5 sit ups
  5. 10 sec run in place
  6. 12 scissor jumps
  7. 20 sec tree pose
  8. 10 jumping jacks
  9. 15 squat punch
  10. 6 burpees
  11. 30 sec plank
  12. 6 standing crunch
  13. skip in a circle 5 times
  14. 8 lunges
  15. 10 hopscotch jumps
  16. 10 high knees
  17. 15 sec plank
  18. 10 sec stand on right foot
  19. 20 arm circles
  20. 5 180 jump
  21. 8 push ups
  22. 10 ski jumps
  23. 15 mountain climbers
  24. 10 sec stand on left foot
  25. 7 squat jumps
  26. 7 jumping jacks