skip ina circle5 times7jumpingjacks10 secstand onleft foot8 starjumps15mountainclimbers8lunges20 sectreepose10jumpingjacks10 highknees30 secplank10 secstand onright foot15squatpunch5 starjumps8 pushups10 secrun inplace7 squatjumps15 secplank15 secwall sit6burpees12scissorjumps5 180jump10 skijumps10hopscotchjumps6standingcrunch20 armcircles5 situpsskip ina circle5 times7jumpingjacks10 secstand onleft foot8 starjumps15mountainclimbers8lunges20 sectreepose10jumpingjacks10 highknees30 secplank10 secstand onright foot15squatpunch5 starjumps8 pushups10 secrun inplace7 squatjumps15 secplank15 secwall sit6burpees12scissorjumps5 180jump10 skijumps10hopscotchjumps6standingcrunch20 armcircles5 situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip in a circle 5 times
  2. 7 jumping jacks
  3. 10 sec stand on left foot
  4. 8 star jumps
  5. 15 mountain climbers
  6. 8 lunges
  7. 20 sec tree pose
  8. 10 jumping jacks
  9. 10 high knees
  10. 30 sec plank
  11. 10 sec stand on right foot
  12. 15 squat punch
  13. 5 star jumps
  14. 8 push ups
  15. 10 sec run in place
  16. 7 squat jumps
  17. 15 sec plank
  18. 15 sec wall sit
  19. 6 burpees
  20. 12 scissor jumps
  21. 5 180 jump
  22. 10 ski jumps
  23. 10 hopscotch jumps
  24. 6 standing crunch
  25. 20 arm circles
  26. 5 sit ups