6standingcrunch12scissorjumps8 pushups8lunges20 sectreepose5 starjumps15mountainclimbers10 secstand onright foot5 situps6burpees15squatpunch15 secplank10jumpingjacks20 armcircles15 secwall sit10 skijumps10 highknees30 secplank7 squatjumps10 secrun inplace10hopscotchjumps7jumpingjacks10 secstand onleft footskip ina circle5 times8 starjumps5 180jump6standingcrunch12scissorjumps8 pushups8lunges20 sectreepose5 starjumps15mountainclimbers10 secstand onright foot5 situps6burpees15squatpunch15 secplank10jumpingjacks20 armcircles15 secwall sit10 skijumps10 highknees30 secplank7 squatjumps10 secrun inplace10hopscotchjumps7jumpingjacks10 secstand onleft footskip ina circle5 times8 starjumps5 180jump

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 standing crunch
  2. 12 scissor jumps
  3. 8 push ups
  4. 8 lunges
  5. 20 sec tree pose
  6. 5 star jumps
  7. 15 mountain climbers
  8. 10 sec stand on right foot
  9. 5 sit ups
  10. 6 burpees
  11. 15 squat punch
  12. 15 sec plank
  13. 10 jumping jacks
  14. 20 arm circles
  15. 15 sec wall sit
  16. 10 ski jumps
  17. 10 high knees
  18. 30 sec plank
  19. 7 squat jumps
  20. 10 sec run in place
  21. 10 hopscotch jumps
  22. 7 jumping jacks
  23. 10 sec stand on left foot
  24. skip in a circle 5 times
  25. 8 star jumps
  26. 5 180 jump