5 starjumps8lunges10jumpingjacks8 starjumps10 secstand onleft foot10 skijumps15mountainclimbers10 secstand onright foot5 180jump7 squatjumps6standingcrunch15 secwall sitskip ina circle5 times20 sectreepose5 situps20 armcircles15 secplank15squatpunch10 secrun inplace30 secplank8 pushups7jumpingjacks10 highknees6burpees12scissorjumps10hopscotchjumps5 starjumps8lunges10jumpingjacks8 starjumps10 secstand onleft foot10 skijumps15mountainclimbers10 secstand onright foot5 180jump7 squatjumps6standingcrunch15 secwall sitskip ina circle5 times20 sectreepose5 situps20 armcircles15 secplank15squatpunch10 secrun inplace30 secplank8 pushups7jumpingjacks10 highknees6burpees12scissorjumps10hopscotchjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 8 lunges
  3. 10 jumping jacks
  4. 8 star jumps
  5. 10 sec stand on left foot
  6. 10 ski jumps
  7. 15 mountain climbers
  8. 10 sec stand on right foot
  9. 5 180 jump
  10. 7 squat jumps
  11. 6 standing crunch
  12. 15 sec wall sit
  13. skip in a circle 5 times
  14. 20 sec tree pose
  15. 5 sit ups
  16. 20 arm circles
  17. 15 sec plank
  18. 15 squat punch
  19. 10 sec run in place
  20. 30 sec plank
  21. 8 push ups
  22. 7 jumping jacks
  23. 10 high knees
  24. 6 burpees
  25. 12 scissor jumps
  26. 10 hopscotch jumps