5 starjumps6burpees7 squatjumps15mountainclimbers10 skijumps10hopscotchjumps15 secwall sit7jumpingjacks10jumpingjacks12scissorjumps10 secrun inplace8 pushups15squatpunch8lunges10 secstand onleft foot8 starjumps20 armcircles5 situps10 highknees30 secplank10 secstand onright foot6standingcrunch5 180jumpskip ina circle5 times20 sectreepose15 secplank5 starjumps6burpees7 squatjumps15mountainclimbers10 skijumps10hopscotchjumps15 secwall sit7jumpingjacks10jumpingjacks12scissorjumps10 secrun inplace8 pushups15squatpunch8lunges10 secstand onleft foot8 starjumps20 armcircles5 situps10 highknees30 secplank10 secstand onright foot6standingcrunch5 180jumpskip ina circle5 times20 sectreepose15 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 5 star jumps
  2. 6 burpees
  3. 7 squat jumps
  4. 15 mountain climbers
  5. 10 ski jumps
  6. 10 hopscotch jumps
  7. 15 sec wall sit
  8. 7 jumping jacks
  9. 10 jumping jacks
  10. 12 scissor jumps
  11. 10 sec run in place
  12. 8 push ups
  13. 15 squat punch
  14. 8 lunges
  15. 10 sec stand on left foot
  16. 8 star jumps
  17. 20 arm circles
  18. 5 sit ups
  19. 10 high knees
  20. 30 sec plank
  21. 10 sec stand on right foot
  22. 6 standing crunch
  23. 5 180 jump
  24. skip in a circle 5 times
  25. 20 sec tree pose
  26. 15 sec plank