20jumpingjacks10squatsBalanceon your leftfoot for 10seconds25 highkneesDo 20lunges,alternatelegsDo 20seconds ofmountainclimbersFree!10burpees10crossjacksDo 20curlupsDancefor 2minutesBalance onyour rightfoot for 10secondsRun inplace for1 minuteHold aplank for20secondsDo 10PushupsJumprope for1 minute20jumpingjacks10squatsBalanceon your leftfoot for 10seconds25 highkneesDo 20lunges,alternatelegsDo 20seconds ofmountainclimbersFree!10burpees10crossjacksDo 20curlupsDancefor 2minutesBalance onyour rightfoot for 10secondsRun inplace for1 minuteHold aplank for20secondsDo 10PushupsJumprope for1 minute

Christie Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 jumping jacks
  2. 10 squats
  3. Balance on your left foot for 10 seconds
  4. 25 high knees
  5. Do 20 lunges, alternate legs
  6. Do 20 seconds of mountain climbers
  7. Free!
  8. 10 burpees
  9. 10 cross jacks
  10. Do 20 curl ups
  11. Dance for 2 minutes
  12. Balance on your right foot for 10 seconds
  13. Run in place for 1 minute
  14. Hold a plank for 20 seconds
  15. Do 10 Push ups
  16. Jump rope for 1 minute