Do 20seconds ofmountainclimbers20jumpingjacksDo 20curlupsRun inplace for1 minuteDancefor 2minutesBalanceon your leftfoot for 10secondsHold aplank for20secondsJumprope for1 minute10burpeesDo 20lunges,alternatelegsBalance onyour rightfoot for 10seconds10crossjacks25 highknees10squatsDo 10PushupsFree!Do 20seconds ofmountainclimbers20jumpingjacksDo 20curlupsRun inplace for1 minuteDancefor 2minutesBalanceon your leftfoot for 10secondsHold aplank for20secondsJumprope for1 minute10burpeesDo 20lunges,alternatelegsBalance onyour rightfoot for 10seconds10crossjacks25 highknees10squatsDo 10PushupsFree!

Christie Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Do 20 seconds of mountain climbers
  2. 20 jumping jacks
  3. Do 20 curl ups
  4. Run in place for 1 minute
  5. Dance for 2 minutes
  6. Balance on your left foot for 10 seconds
  7. Hold a plank for 20 seconds
  8. Jump rope for 1 minute
  9. 10 burpees
  10. Do 20 lunges, alternate legs
  11. Balance on your right foot for 10 seconds
  12. 10 cross jacks
  13. 25 high knees
  14. 10 squats
  15. Do 10 Push ups
  16. Free!