Balance onyour rightfoot for 10secondsHold aplank for20secondsDo 20lunges,alternatelegs10burpeesBalanceon your leftfoot for 10secondsDo 20seconds ofmountainclimbers25 highkneesDancefor 2minutesJumprope for1 minuteFree!Run inplace for1 minute10squatsDo 10Pushups20jumpingjacksDo 20curlups10crossjacksBalance onyour rightfoot for 10secondsHold aplank for20secondsDo 20lunges,alternatelegs10burpeesBalanceon your leftfoot for 10secondsDo 20seconds ofmountainclimbers25 highkneesDancefor 2minutesJumprope for1 minuteFree!Run inplace for1 minute10squatsDo 10Pushups20jumpingjacksDo 20curlups10crossjacks

Christie Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on your right foot for 10 seconds
  2. Hold a plank for 20 seconds
  3. Do 20 lunges, alternate legs
  4. 10 burpees
  5. Balance on your left foot for 10 seconds
  6. Do 20 seconds of mountain climbers
  7. 25 high knees
  8. Dance for 2 minutes
  9. Jump rope for 1 minute
  10. Free!
  11. Run in place for 1 minute
  12. 10 squats
  13. Do 10 Push ups
  14. 20 jumping jacks
  15. Do 20 curl ups
  16. 10 cross jacks