Do 20curlups10crossjacksBalanceon your leftfoot for 10secondsBalance onyour rightfoot for 10seconds20jumpingjacksDancefor 2minutesDo 20lunges,alternatelegs10squats10burpeesFree!Do 20seconds ofmountainclimbers25 highkneesRun inplace for1 minuteJumprope for1 minuteHold aplank for20secondsDo 10PushupsDo 20curlups10crossjacksBalanceon your leftfoot for 10secondsBalance onyour rightfoot for 10seconds20jumpingjacksDancefor 2minutesDo 20lunges,alternatelegs10squats10burpeesFree!Do 20seconds ofmountainclimbers25 highkneesRun inplace for1 minuteJumprope for1 minuteHold aplank for20secondsDo 10Pushups

Christie Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Do 20 curl ups
  2. 10 cross jacks
  3. Balance on your left foot for 10 seconds
  4. Balance on your right foot for 10 seconds
  5. 20 jumping jacks
  6. Dance for 2 minutes
  7. Do 20 lunges, alternate legs
  8. 10 squats
  9. 10 burpees
  10. Free!
  11. Do 20 seconds of mountain climbers
  12. 25 high knees
  13. Run in place for 1 minute
  14. Jump rope for 1 minute
  15. Hold a plank for 20 seconds
  16. Do 10 Push ups