Hold aplank for20secondsDancefor 2minutes10squatsBalanceon your leftfoot for 10secondsFree!10burpees25 highknees10crossjacksJumprope for1 minuteRun inplace for1 minuteDo 20seconds ofmountainclimbersDo 10PushupsBalance onyour rightfoot for 10secondsDo 20curlupsDo 20lunges,alternatelegs20jumpingjacksHold aplank for20secondsDancefor 2minutes10squatsBalanceon your leftfoot for 10secondsFree!10burpees25 highknees10crossjacksJumprope for1 minuteRun inplace for1 minuteDo 20seconds ofmountainclimbersDo 10PushupsBalance onyour rightfoot for 10secondsDo 20curlupsDo 20lunges,alternatelegs20jumpingjacks

Christie Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a plank for 20 seconds
  2. Dance for 2 minutes
  3. 10 squats
  4. Balance on your left foot for 10 seconds
  5. Free!
  6. 10 burpees
  7. 25 high knees
  8. 10 cross jacks
  9. Jump rope for 1 minute
  10. Run in place for 1 minute
  11. Do 20 seconds of mountain climbers
  12. Do 10 Push ups
  13. Balance on your right foot for 10 seconds
  14. Do 20 curl ups
  15. Do 20 lunges, alternate legs
  16. 20 jumping jacks