Name 3fruits you likefor a healthysnackDancefor 2minutesDo 20lunges,alternatelegsJumprope for1 minuteHop 10times onyour leftfoot.Do 20curlupsDo 20seconds ofmountainclimbers10burpees5 frogjumps20jumpingjacksskip ina circle5 timesRun inplace for1 minuteBalance onyour rightfoot for 10seconds10 armcirclesFree10crossjacksHop 10times onyour rightfootEat ahealthysnackDo 10Pushups12scissorsteps10 crabwalksBalanceon your leftfoot for 10secondsHold aplank for20seconds10squatsName 3fruits you likefor a healthysnackDancefor 2minutesDo 20lunges,alternatelegsJumprope for1 minuteHop 10times onyour leftfoot.Do 20curlupsDo 20seconds ofmountainclimbers10burpees5 frogjumps20jumpingjacksskip ina circle5 timesRun inplace for1 minuteBalance onyour rightfoot for 10seconds10 armcirclesFree10crossjacksHop 10times onyour rightfootEat ahealthysnackDo 10Pushups12scissorsteps10 crabwalksBalanceon your leftfoot for 10secondsHold aplank for20seconds10squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 fruits you like for a healthy snack
  2. Dance for 2 minutes
  3. Do 20 lunges, alternate legs
  4. Jump rope for 1 minute
  5. Hop 10 times on your left foot.
  6. Do 20 curl ups
  7. Do 20 seconds of mountain climbers
  8. 10 burpees
  9. 5 frog jumps
  10. 20 jumping jacks
  11. skip in a circle 5 times
  12. Run in place for 1 minute
  13. Balance on your right foot for 10 seconds
  14. 10 arm circles
  15. Free
  16. 10 cross jacks
  17. Hop 10 times on your right foot
  18. Eat a healthy snack
  19. Do 10 Push ups
  20. 12 scissor steps
  21. 10 crab walks
  22. Balance on your left foot for 10 seconds
  23. Hold a plank for 20 seconds
  24. 10 squats