Name 3fruits you likefor a healthysnackHold aplank for20secondsDo 20lunges,alternatelegs10 armcirclesDo 20curlupsDo 10Pushupsskip ina circle5 timesHop 10times onyour leftfoot.Balance onyour rightfoot for 10secondsHop 10times onyour rightfoot12scissorsteps5 frogjumps10crossjacks10 crabwalks20jumpingjacksFreeRun inplace for1 minute10squatsJumprope for1 minuteDo 20seconds ofmountainclimbers10burpeesBalanceon your leftfoot for 10secondsDancefor 2minutesEat ahealthysnackName 3fruits you likefor a healthysnackHold aplank for20secondsDo 20lunges,alternatelegs10 armcirclesDo 20curlupsDo 10Pushupsskip ina circle5 timesHop 10times onyour leftfoot.Balance onyour rightfoot for 10secondsHop 10times onyour rightfoot12scissorsteps5 frogjumps10crossjacks10 crabwalks20jumpingjacksFreeRun inplace for1 minute10squatsJumprope for1 minuteDo 20seconds ofmountainclimbers10burpeesBalanceon your leftfoot for 10secondsDancefor 2minutesEat ahealthysnack

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 fruits you like for a healthy snack
  2. Hold a plank for 20 seconds
  3. Do 20 lunges, alternate legs
  4. 10 arm circles
  5. Do 20 curl ups
  6. Do 10 Push ups
  7. skip in a circle 5 times
  8. Hop 10 times on your left foot.
  9. Balance on your right foot for 10 seconds
  10. Hop 10 times on your right foot
  11. 12 scissor steps
  12. 5 frog jumps
  13. 10 cross jacks
  14. 10 crab walks
  15. 20 jumping jacks
  16. Free
  17. Run in place for 1 minute
  18. 10 squats
  19. Jump rope for 1 minute
  20. Do 20 seconds of mountain climbers
  21. 10 burpees
  22. Balance on your left foot for 10 seconds
  23. Dance for 2 minutes
  24. Eat a healthy snack