(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 3 things you love to do
Take photos of things that make you smile
Read 3 articles on self-care activities
Make a piece of artwork
Write a gratitude list 5 times in a week
Have a relaxing shower or bath
Workout 3 times in a week
Sing along to music you enjoy
Share a meme with a friend
Walk outside for 60 minutes
Write a joke and share it with a friend
Try meditation or mindfulness exercises
Intentionally schedule "me" time
Do something kind for someone you don't know
Play with/pet an animal
Have a virtual dinner date with friends and family
Set 3 goals for the week
Watch a comedy routine or special
Clean your house or place
Call someone you care about and say, "I love you"
Call a friend and compliment them
Write a thank you email to a friend or colleague
Watch a sunset or sunrise
Listen to music that inspires and motivates you
Wear an outfit that makes you feel good
Make your favorite meal
Send a compliment to a friend or family member
Add 3 things to your bucket list
Listen to an audio book
Write down a list of your accomplishments
Write a list of all the things you like about your friends and family
Sit, close your eyes, and deliberately breathe for 5 minutes
Read an article on body positivity
Touch nature in some way - hug a tree, play with leaves, etc.
Reach out to a friend and touch base with them
List 10 things that bring you joy
Follow a self care page on social media
Read a book for pleasure
Study a random topic you know nothing about
Make your bed every morning for a week
Dedicate time to learning more about the local history where you live
