Complete20LungesDo 20MountainClimbersMake yourown space!Sports orexerciseMake 20basketballshots(Indooror outdoor)Have a catchwith a sibling/familymember20 times Do 20Push upsor modifiedpush-upsDo 20 Situps orCrunchesComplete20BurpeesPass afootball 20times witha partnerHoldPlank for30secondsDribble abasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballJog up anddown thestairs for 30secondsJumprope for45secondsComplete30JumpingJacksDancefor1 minuteComplete20LungesDo 20MountainClimbersMake yourown space!Sports orexerciseMake 20basketballshots(Indooror outdoor)Have a catchwith a sibling/familymember20 times Do 20Push upsor modifiedpush-upsDo 20 Situps orCrunchesComplete20BurpeesPass afootball 20times witha partnerHoldPlank for30secondsDribble abasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballJog up anddown thestairs for 30secondsJumprope for45secondsComplete30JumpingJacksDancefor1 minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
C
2
S
3
S
4
V
5
C
6
V
7
V
8
C
9
C
10
V
11
S
12
A
13
S
14
A
15
A
16
A
  1. C-Complete 20 Lunges
  2. S-Do 20 Mountain Climbers
  3. S-Make your own space! Sports or exercise
  4. V-Make 20 basketball shots(Indoor or outdoor)
  5. C-Have a catch with a sibling/ family member 20 times
  6. V-Do 20 Push ups or modified push-ups
  7. V-Do 20 Sit ups or Crunches
  8. C-Complete 20 Burpees
  9. C-Pass a football 20 times with a partner
  10. V-Hold Plank for 30 seconds
  11. S-Dribble a basketball 100 times without stopping.
  12. A-DO 100 ball-taps with a soccer ball
  13. S-Jog up and down the stairs for 30 seconds
  14. A-Jump rope for 45 seconds
  15. A-Complete 30 Jumping Jacks
  16. A-Dance for 1 minute