Make 20basketballshots(Indooror outdoor)Complete20LungesPass afootball 20times witha partnerMake yourown space!Sports orexerciseJog up anddown thestairs for 30secondsDo 20MountainClimbersComplete30JumpingJacksHoldPlank for30secondsDancefor1 minuteDO 100ball-tapswith asoccer ballComplete20BurpeesDo 20 Situps orCrunchesJumprope for45secondsDribble abasketball100 timeswithoutstopping.Have a catchwith a sibling/familymember20 times Do 20Push upsor modifiedpush-upsMake 20basketballshots(Indooror outdoor)Complete20LungesPass afootball 20times witha partnerMake yourown space!Sports orexerciseJog up anddown thestairs for 30secondsDo 20MountainClimbersComplete30JumpingJacksHoldPlank for30secondsDancefor1 minuteDO 100ball-tapswith asoccer ballComplete20BurpeesDo 20 Situps orCrunchesJumprope for45secondsDribble abasketball100 timeswithoutstopping.Have a catchwith a sibling/familymember20 times Do 20Push upsor modifiedpush-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
V
2
C
3
C
4
S
5
S
6
S
7
A
8
V
9
A
10
A
11
C
12
V
13
A
14
S
15
C
16
V
  1. V-Make 20 basketball shots(Indoor or outdoor)
  2. C-Complete 20 Lunges
  3. C-Pass a football 20 times with a partner
  4. S-Make your own space! Sports or exercise
  5. S-Jog up and down the stairs for 30 seconds
  6. S-Do 20 Mountain Climbers
  7. A-Complete 30 Jumping Jacks
  8. V-Hold Plank for 30 seconds
  9. A-Dance for 1 minute
  10. A-DO 100 ball-taps with a soccer ball
  11. C-Complete 20 Burpees
  12. V-Do 20 Sit ups or Crunches
  13. A-Jump rope for 45 seconds
  14. S-Dribble a basketball 100 times without stopping.
  15. C-Have a catch with a sibling/ family member 20 times
  16. V-Do 20 Push ups or modified push-ups