Do 20MountainClimbersMake yourown space!Sports orexerciseComplete20LungesHoldPlank for30secondsDo 20Push upsor modifiedpush-upsJumprope for45secondsComplete30JumpingJacksPass afootball 20times witha partnerHave a catchwith a sibling/familymember20 times Jog up anddown thestairs for 30secondsDo 20 Situps orCrunchesMake 20basketballshots(Indooror outdoor)Dancefor1 minuteDribble abasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballComplete20BurpeesDo 20MountainClimbersMake yourown space!Sports orexerciseComplete20LungesHoldPlank for30secondsDo 20Push upsor modifiedpush-upsJumprope for45secondsComplete30JumpingJacksPass afootball 20times witha partnerHave a catchwith a sibling/familymember20 times Jog up anddown thestairs for 30secondsDo 20 Situps orCrunchesMake 20basketballshots(Indooror outdoor)Dancefor1 minuteDribble abasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballComplete20Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
S
3
C
4
V
5
V
6
A
7
A
8
C
9
C
10
S
11
V
12
V
13
A
14
S
15
A
16
C
  1. S-Do 20 Mountain Climbers
  2. S-Make your own space! Sports or exercise
  3. C-Complete 20 Lunges
  4. V-Hold Plank for 30 seconds
  5. V-Do 20 Push ups or modified push-ups
  6. A-Jump rope for 45 seconds
  7. A-Complete 30 Jumping Jacks
  8. C-Pass a football 20 times with a partner
  9. C-Have a catch with a sibling/ family member 20 times
  10. S-Jog up and down the stairs for 30 seconds
  11. V-Do 20 Sit ups or Crunches
  12. V-Make 20 basketball shots(Indoor or outdoor)
  13. A-Dance for 1 minute
  14. S-Dribble a basketball 100 times without stopping.
  15. A-DO 100 ball-taps with a soccer ball
  16. C-Complete 20 Burpees