GoshoppingLearnto say"no"Run inplaceRidea bikePlaywith apetReada bookFind ahobbyYogaLet aproblemgoPracticeMindsetKeep a"to dolist"Play agameWatcha funnymovieListentomusicStretchTake 5DeepBreathsKeep ajournalDrink aglass ofwaterPlaywithsiblingsTalk toa friendExerciseTalk toparentsDanceChewgumGoshoppingLearnto say"no"Run inplaceRidea bikePlaywith apetReada bookFind ahobbyYogaLet aproblemgoPracticeMindsetKeep a"to dolist"Play agameWatcha funnymovieListentomusicStretchTake 5DeepBreathsKeep ajournalDrink aglass ofwaterPlaywithsiblingsTalk toa friendExerciseTalk toparentsDanceChewgum

Relaxation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go shopping
  2. Learn to say "no"
  3. Run in place
  4. Ride a bike
  5. Play with a pet
  6. Read a book
  7. Find a hobby
  8. Yoga
  9. Let a problem go
  10. Practice Mindset
  11. Keep a "to do list"
  12. Play a game
  13. Watch a funny movie
  14. Listen to music
  15. Stretch
  16. Take 5 Deep Breaths
  17. Keep a journal
  18. Drink a glass of water
  19. Play with siblings
  20. Talk to a friend
  21. Exercise
  22. Talk to parents
  23. Dance
  24. Chew gum