Let aproblemgoPlaywithsiblingsWatcha funnymovieChewgumTalk toa friendKeep a"to dolist"Reada bookStretchDrink aglass ofwaterTalk toparentsTake 5DeepBreathsLearnto say"no"Ridea bikePlaywith apetExerciseRun inplaceGoshoppingKeep ajournalListentomusicDanceYogaFind ahobbyPlay agamePracticeMindsetLet aproblemgoPlaywithsiblingsWatcha funnymovieChewgumTalk toa friendKeep a"to dolist"Reada bookStretchDrink aglass ofwaterTalk toparentsTake 5DeepBreathsLearnto say"no"Ridea bikePlaywith apetExerciseRun inplaceGoshoppingKeep ajournalListentomusicDanceYogaFind ahobbyPlay agamePracticeMindset

Relaxation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let a problem go
  2. Play with siblings
  3. Watch a funny movie
  4. Chew gum
  5. Talk to a friend
  6. Keep a "to do list"
  7. Read a book
  8. Stretch
  9. Drink a glass of water
  10. Talk to parents
  11. Take 5 Deep Breaths
  12. Learn to say "no"
  13. Ride a bike
  14. Play with a pet
  15. Exercise
  16. Run in place
  17. Go shopping
  18. Keep a journal
  19. Listen to music
  20. Dance
  21. Yoga
  22. Find a hobby
  23. Play a game
  24. Practice Mindset