PracticeMindsetTalk toa friendDanceKeep ajournalExerciseWatcha funnymovieStretchLet aproblemgoTake 5DeepBreathsGoshoppingPlaywithsiblingsReada bookPlay agamePlaywith apetLearnto say"no"Talk toparentsFind ahobbyKeep a"to dolist"Run inplaceDrink aglass ofwaterYogaListentomusicRidea bikeChewgumPracticeMindsetTalk toa friendDanceKeep ajournalExerciseWatcha funnymovieStretchLet aproblemgoTake 5DeepBreathsGoshoppingPlaywithsiblingsReada bookPlay agamePlaywith apetLearnto say"no"Talk toparentsFind ahobbyKeep a"to dolist"Run inplaceDrink aglass ofwaterYogaListentomusicRidea bikeChewgum

Relaxation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Mindset
  2. Talk to a friend
  3. Dance
  4. Keep a journal
  5. Exercise
  6. Watch a funny movie
  7. Stretch
  8. Let a problem go
  9. Take 5 Deep Breaths
  10. Go shopping
  11. Play with siblings
  12. Read a book
  13. Play a game
  14. Play with a pet
  15. Learn to say "no"
  16. Talk to parents
  17. Find a hobby
  18. Keep a "to do list"
  19. Run in place
  20. Drink a glass of water
  21. Yoga
  22. Listen to music
  23. Ride a bike
  24. Chew gum