Find ahobbyRun inplaceDanceLearnto say"no"Let aproblemgoPracticeMindsetDrink aglass ofwaterTalk toa friendReada bookWatcha funnymovieYogaPlay agameRidea bikeExerciseTake 5DeepBreathsChewgumGoshoppingTalk toparentsStretchKeep a"to dolist"ListentomusicPlaywithsiblingsKeep ajournalPlaywith apetFind ahobbyRun inplaceDanceLearnto say"no"Let aproblemgoPracticeMindsetDrink aglass ofwaterTalk toa friendReada bookWatcha funnymovieYogaPlay agameRidea bikeExerciseTake 5DeepBreathsChewgumGoshoppingTalk toparentsStretchKeep a"to dolist"ListentomusicPlaywithsiblingsKeep ajournalPlaywith apet

Relaxation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a hobby
  2. Run in place
  3. Dance
  4. Learn to say "no"
  5. Let a problem go
  6. Practice Mindset
  7. Drink a glass of water
  8. Talk to a friend
  9. Read a book
  10. Watch a funny movie
  11. Yoga
  12. Play a game
  13. Ride a bike
  14. Exercise
  15. Take 5 Deep Breaths
  16. Chew gum
  17. Go shopping
  18. Talk to parents
  19. Stretch
  20. Keep a "to do list"
  21. Listen to music
  22. Play with siblings
  23. Keep a journal
  24. Play with a pet