Play agameTalk toa friendYogaDanceExercisePlaywithsiblingsLet aproblemgoDrink aglass ofwaterPracticeMindsetLearnto say"no"ChewgumListentomusicRun inplaceTalk toparentsKeep a"to dolist"Watcha funnymoviePlaywith apetGoshoppingTake 5DeepBreathsStretchFind ahobbyRidea bikeKeep ajournalReada bookPlay agameTalk toa friendYogaDanceExercisePlaywithsiblingsLet aproblemgoDrink aglass ofwaterPracticeMindsetLearnto say"no"ChewgumListentomusicRun inplaceTalk toparentsKeep a"to dolist"Watcha funnymoviePlaywith apetGoshoppingTake 5DeepBreathsStretchFind ahobbyRidea bikeKeep ajournalReada book

Relaxation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Talk to a friend
  3. Yoga
  4. Dance
  5. Exercise
  6. Play with siblings
  7. Let a problem go
  8. Drink a glass of water
  9. Practice Mindset
  10. Learn to say "no"
  11. Chew gum
  12. Listen to music
  13. Run in place
  14. Talk to parents
  15. Keep a "to do list"
  16. Watch a funny movie
  17. Play with a pet
  18. Go shopping
  19. Take 5 Deep Breaths
  20. Stretch
  21. Find a hobby
  22. Ride a bike
  23. Keep a journal
  24. Read a book