PlayWitha PetTakeGoodCare ofMyselfNotConsiderConsequ-encesEatRightFinancialProblemsNot TakeMedicationsor TakeIllegal MedsOvereatorEat TooLittleBlameMyself forEverythingHealthIssuesCry MoreThanUsualDoSomethingI Do WellAsk for Helpfrom Familyand FriendsGetVoiolentDoSomethingI Do WellBodyImageNotThinkingQuiteRightFindSpiritualSupportOverlyArgumen-tativeExpecta-tions ofothersGradesFollowTrustedPerson'sAdviceGetSupportHurt MyselforSomeoneElseExercise30 min.a DayPlayWitha PetTakeGoodCare ofMyselfNotConsiderConsequ-encesEatRightFinancialProblemsNot TakeMedicationsor TakeIllegal MedsOvereatorEat TooLittleBlameMyself forEverythingHealthIssuesCry MoreThanUsualDoSomethingI Do WellAsk for Helpfrom Familyand FriendsGetVoiolentDoSomethingI Do WellBodyImageNotThinkingQuiteRightFindSpiritualSupportOverlyArgumen-tativeExpecta-tions ofothersGradesFollowTrustedPerson'sAdviceGetSupportHurt MyselforSomeoneElseExercise30 min.a Day

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play With a Pet
  2. Take Good Care of Myself
  3. Not Consider Consequ-ences
  4. Eat Right
  5. Financial Problems
  6. Not Take Medications or Take Illegal Meds
  7. Overeat or Eat Too Little
  8. Blame Myself for Everything
  9. Health Issues
  10. Cry More Than Usual
  11. Do Something I Do Well
  12. Ask for Help from Family and Friends
  13. Get Voiolent
  14. Do Something I Do Well
  15. Body Image
  16. Not Thinking Quite Right
  17. Find Spiritual Support
  18. Overly Argumen-tative
  19. Expecta- tions of others
  20. Grades
  21. Follow Trusted Person's Advice
  22. Get Support
  23. Hurt Myself or Someone Else
  24. Exercise 30 min. a Day