EatRightCry MoreThanUsualExercise30 min.a DayExpecta-tions ofothersNotConsiderConsequ-encesOverlyArgumen-tativeBodyImageAsk for Helpfrom Familyand FriendsDoSomethingI Do WellBlameMyself forEverythingGetSupportOvereatorEat TooLittleGradesFollowTrustedPerson'sAdviceDoSomethingI Do WellHurt MyselforSomeoneElseFinancialProblemsPlayWitha PetNotThinkingQuiteRightGetVoiolentHealthIssuesFindSpiritualSupportTakeGoodCare ofMyselfNot TakeMedicationsor TakeIllegal MedsEatRightCry MoreThanUsualExercise30 min.a DayExpecta-tions ofothersNotConsiderConsequ-encesOverlyArgumen-tativeBodyImageAsk for Helpfrom Familyand FriendsDoSomethingI Do WellBlameMyself forEverythingGetSupportOvereatorEat TooLittleGradesFollowTrustedPerson'sAdviceDoSomethingI Do WellHurt MyselforSomeoneElseFinancialProblemsPlayWitha PetNotThinkingQuiteRightGetVoiolentHealthIssuesFindSpiritualSupportTakeGoodCare ofMyselfNot TakeMedicationsor TakeIllegal Meds

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. Cry More Than Usual
  3. Exercise 30 min. a Day
  4. Expecta- tions of others
  5. Not Consider Consequ-ences
  6. Overly Argumen-tative
  7. Body Image
  8. Ask for Help from Family and Friends
  9. Do Something I Do Well
  10. Blame Myself for Everything
  11. Get Support
  12. Overeat or Eat Too Little
  13. Grades
  14. Follow Trusted Person's Advice
  15. Do Something I Do Well
  16. Hurt Myself or Someone Else
  17. Financial Problems
  18. Play With a Pet
  19. Not Thinking Quite Right
  20. Get Voiolent
  21. Health Issues
  22. Find Spiritual Support
  23. Take Good Care of Myself
  24. Not Take Medications or Take Illegal Meds