GetSupportFinancialProblemsEatRightExpecta-tions ofothersNot TakeMedicationsor TakeIllegal MedsBodyImageDoSomethingI Do WellFollowTrustedPerson'sAdviceBlameMyself forEverythingDoSomethingI Do WellExercise30 min.a DayTakeGoodCare ofMyselfNotThinkingQuiteRightGetVoiolentOvereatorEat TooLittleHealthIssuesNotConsiderConsequ-encesHurt MyselforSomeoneElseAsk for Helpfrom Familyand FriendsCry MoreThanUsualPlayWitha PetGradesOverlyArgumen-tativeFindSpiritualSupportGetSupportFinancialProblemsEatRightExpecta-tions ofothersNot TakeMedicationsor TakeIllegal MedsBodyImageDoSomethingI Do WellFollowTrustedPerson'sAdviceBlameMyself forEverythingDoSomethingI Do WellExercise30 min.a DayTakeGoodCare ofMyselfNotThinkingQuiteRightGetVoiolentOvereatorEat TooLittleHealthIssuesNotConsiderConsequ-encesHurt MyselforSomeoneElseAsk for Helpfrom Familyand FriendsCry MoreThanUsualPlayWitha PetGradesOverlyArgumen-tativeFindSpiritualSupport

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Support
  2. Financial Problems
  3. Eat Right
  4. Expecta- tions of others
  5. Not Take Medications or Take Illegal Meds
  6. Body Image
  7. Do Something I Do Well
  8. Follow Trusted Person's Advice
  9. Blame Myself for Everything
  10. Do Something I Do Well
  11. Exercise 30 min. a Day
  12. Take Good Care of Myself
  13. Not Thinking Quite Right
  14. Get Voiolent
  15. Overeat or Eat Too Little
  16. Health Issues
  17. Not Consider Consequ-ences
  18. Hurt Myself or Someone Else
  19. Ask for Help from Family and Friends
  20. Cry More Than Usual
  21. Play With a Pet
  22. Grades
  23. Overly Argumen-tative
  24. Find Spiritual Support