DoSomethingI Do WellFollowTrustedPerson'sAdviceBlameMyself forEverythingFinancialProblemsGetVoiolentPlayWitha PetOvereatorEat TooLittleOverlyArgumen-tativeHurt MyselforSomeoneElseDoSomethingI Do WellNotThinkingQuiteRightBodyImageNotConsiderConsequ-encesGetSupportExpecta-tions ofothersHealthIssuesGradesTakeGoodCare ofMyselfEatRightNot TakeMedicationsor TakeIllegal MedsAsk for Helpfrom Familyand FriendsFindSpiritualSupportCry MoreThanUsualExercise30 min.a DayDoSomethingI Do WellFollowTrustedPerson'sAdviceBlameMyself forEverythingFinancialProblemsGetVoiolentPlayWitha PetOvereatorEat TooLittleOverlyArgumen-tativeHurt MyselforSomeoneElseDoSomethingI Do WellNotThinkingQuiteRightBodyImageNotConsiderConsequ-encesGetSupportExpecta-tions ofothersHealthIssuesGradesTakeGoodCare ofMyselfEatRightNot TakeMedicationsor TakeIllegal MedsAsk for Helpfrom Familyand FriendsFindSpiritualSupportCry MoreThanUsualExercise30 min.a Day

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something I Do Well
  2. Follow Trusted Person's Advice
  3. Blame Myself for Everything
  4. Financial Problems
  5. Get Voiolent
  6. Play With a Pet
  7. Overeat or Eat Too Little
  8. Overly Argumen-tative
  9. Hurt Myself or Someone Else
  10. Do Something I Do Well
  11. Not Thinking Quite Right
  12. Body Image
  13. Not Consider Consequ-ences
  14. Get Support
  15. Expecta- tions of others
  16. Health Issues
  17. Grades
  18. Take Good Care of Myself
  19. Eat Right
  20. Not Take Medications or Take Illegal Meds
  21. Ask for Help from Family and Friends
  22. Find Spiritual Support
  23. Cry More Than Usual
  24. Exercise 30 min. a Day