BodyImageDoSomethingI Do WellNotConsiderConsequ-encesAsk for Helpfrom Familyand FriendsNot TakeMedicationsor TakeIllegal MedsGradesDoSomethingI Do WellGetSupportTakeGoodCare ofMyselfOverlyArgumen-tativeFollowTrustedPerson'sAdviceOvereatorEat TooLittleExercise30 min.a DayEatRightFindSpiritualSupportFinancialProblemsHurt MyselforSomeoneElseHealthIssuesNotThinkingQuiteRightGetVoiolentPlayWitha PetCry MoreThanUsualExpecta-tions ofothersBlameMyself forEverythingBodyImageDoSomethingI Do WellNotConsiderConsequ-encesAsk for Helpfrom Familyand FriendsNot TakeMedicationsor TakeIllegal MedsGradesDoSomethingI Do WellGetSupportTakeGoodCare ofMyselfOverlyArgumen-tativeFollowTrustedPerson'sAdviceOvereatorEat TooLittleExercise30 min.a DayEatRightFindSpiritualSupportFinancialProblemsHurt MyselforSomeoneElseHealthIssuesNotThinkingQuiteRightGetVoiolentPlayWitha PetCry MoreThanUsualExpecta-tions ofothersBlameMyself forEverything

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Image
  2. Do Something I Do Well
  3. Not Consider Consequ-ences
  4. Ask for Help from Family and Friends
  5. Not Take Medications or Take Illegal Meds
  6. Grades
  7. Do Something I Do Well
  8. Get Support
  9. Take Good Care of Myself
  10. Overly Argumen-tative
  11. Follow Trusted Person's Advice
  12. Overeat or Eat Too Little
  13. Exercise 30 min. a Day
  14. Eat Right
  15. Find Spiritual Support
  16. Financial Problems
  17. Hurt Myself or Someone Else
  18. Health Issues
  19. Not Thinking Quite Right
  20. Get Voiolent
  21. Play With a Pet
  22. Cry More Than Usual
  23. Expecta- tions of others
  24. Blame Myself for Everything