GetVoiolentGradesNotThinkingQuiteRightFinancialProblemsBlameMyself forEverythingDoSomethingI Do WellAsk for Helpfrom Familyand FriendsEatRightNot TakeMedicationsor TakeIllegal MedsFindSpiritualSupportPlayWitha PetBodyImageFollowTrustedPerson'sAdviceExpecta-tions ofothersNotConsiderConsequ-encesDoSomethingI Do WellCry MoreThanUsualHealthIssuesTakeGoodCare ofMyselfOvereatorEat TooLittleOverlyArgumen-tativeGetSupportExercise30 min.a DayHurt MyselforSomeoneElseGetVoiolentGradesNotThinkingQuiteRightFinancialProblemsBlameMyself forEverythingDoSomethingI Do WellAsk for Helpfrom Familyand FriendsEatRightNot TakeMedicationsor TakeIllegal MedsFindSpiritualSupportPlayWitha PetBodyImageFollowTrustedPerson'sAdviceExpecta-tions ofothersNotConsiderConsequ-encesDoSomethingI Do WellCry MoreThanUsualHealthIssuesTakeGoodCare ofMyselfOvereatorEat TooLittleOverlyArgumen-tativeGetSupportExercise30 min.a DayHurt MyselforSomeoneElse

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Voiolent
  2. Grades
  3. Not Thinking Quite Right
  4. Financial Problems
  5. Blame Myself for Everything
  6. Do Something I Do Well
  7. Ask for Help from Family and Friends
  8. Eat Right
  9. Not Take Medications or Take Illegal Meds
  10. Find Spiritual Support
  11. Play With a Pet
  12. Body Image
  13. Follow Trusted Person's Advice
  14. Expecta- tions of others
  15. Not Consider Consequ-ences
  16. Do Something I Do Well
  17. Cry More Than Usual
  18. Health Issues
  19. Take Good Care of Myself
  20. Overeat or Eat Too Little
  21. Overly Argumen-tative
  22. Get Support
  23. Exercise 30 min. a Day
  24. Hurt Myself or Someone Else