PlayWitha PetOvereatorEat TooLittleHurt MyselforSomeoneElseGetSupportFinancialProblemsOverlyArgumen-tativeCry MoreThanUsualAsk for Helpfrom Familyand FriendsNotConsiderConsequ-encesExpecta-tions ofothersDoSomethingI Do WellGetVoiolentGradesFollowTrustedPerson'sAdviceHealthIssuesDoSomethingI Do WellNotThinkingQuiteRightNot TakeMedicationsor TakeIllegal MedsBodyImageTakeGoodCare ofMyselfExercise30 min.a DayBlameMyself forEverythingFindSpiritualSupportEatRightPlayWitha PetOvereatorEat TooLittleHurt MyselforSomeoneElseGetSupportFinancialProblemsOverlyArgumen-tativeCry MoreThanUsualAsk for Helpfrom Familyand FriendsNotConsiderConsequ-encesExpecta-tions ofothersDoSomethingI Do WellGetVoiolentGradesFollowTrustedPerson'sAdviceHealthIssuesDoSomethingI Do WellNotThinkingQuiteRightNot TakeMedicationsor TakeIllegal MedsBodyImageTakeGoodCare ofMyselfExercise30 min.a DayBlameMyself forEverythingFindSpiritualSupportEatRight

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play With a Pet
  2. Overeat or Eat Too Little
  3. Hurt Myself or Someone Else
  4. Get Support
  5. Financial Problems
  6. Overly Argumen-tative
  7. Cry More Than Usual
  8. Ask for Help from Family and Friends
  9. Not Consider Consequ-ences
  10. Expecta- tions of others
  11. Do Something I Do Well
  12. Get Voiolent
  13. Grades
  14. Follow Trusted Person's Advice
  15. Health Issues
  16. Do Something I Do Well
  17. Not Thinking Quite Right
  18. Not Take Medications or Take Illegal Meds
  19. Body Image
  20. Take Good Care of Myself
  21. Exercise 30 min. a Day
  22. Blame Myself for Everything
  23. Find Spiritual Support
  24. Eat Right