NotThinkingQuiteRightAsk for Helpfrom Familyand FriendsHurt MyselforSomeoneElseGetVoiolentHealthIssuesNot TakeMedicationsor TakeIllegal MedsGradesTakeGoodCare ofMyselfExercise30 min.a DayBodyImageEatRightCry MoreThanUsualDoSomethingI Do WellPlayWitha PetBlameMyself forEverythingDoSomethingI Do WellFinancialProblemsOverlyArgumen-tativeFindSpiritualSupportGetSupportFollowTrustedPerson'sAdviceOvereatorEat TooLittleExpecta-tions ofothersNotConsiderConsequ-encesNotThinkingQuiteRightAsk for Helpfrom Familyand FriendsHurt MyselforSomeoneElseGetVoiolentHealthIssuesNot TakeMedicationsor TakeIllegal MedsGradesTakeGoodCare ofMyselfExercise30 min.a DayBodyImageEatRightCry MoreThanUsualDoSomethingI Do WellPlayWitha PetBlameMyself forEverythingDoSomethingI Do WellFinancialProblemsOverlyArgumen-tativeFindSpiritualSupportGetSupportFollowTrustedPerson'sAdviceOvereatorEat TooLittleExpecta-tions ofothersNotConsiderConsequ-ences

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Thinking Quite Right
  2. Ask for Help from Family and Friends
  3. Hurt Myself or Someone Else
  4. Get Voiolent
  5. Health Issues
  6. Not Take Medications or Take Illegal Meds
  7. Grades
  8. Take Good Care of Myself
  9. Exercise 30 min. a Day
  10. Body Image
  11. Eat Right
  12. Cry More Than Usual
  13. Do Something I Do Well
  14. Play With a Pet
  15. Blame Myself for Everything
  16. Do Something I Do Well
  17. Financial Problems
  18. Overly Argumen-tative
  19. Find Spiritual Support
  20. Get Support
  21. Follow Trusted Person's Advice
  22. Overeat or Eat Too Little
  23. Expecta- tions of others
  24. Not Consider Consequ-ences