TakeGoodCare ofMyselfFollowTrustedPerson'sAdviceHurt MyselforSomeoneElseGetVoiolentEatRightPlayWitha PetGetSupportGradesNot TakeMedicationsor TakeIllegal MedsNotThinkingQuiteRightCry MoreThanUsualFindSpiritualSupportExercise30 min.a DayExpecta-tions ofothersOverlyArgumen-tativeDoSomethingI Do WellNotConsiderConsequ-encesBlameMyself forEverythingBodyImageAsk for Helpfrom Familyand FriendsFinancialProblemsDoSomethingI Do WellHealthIssuesOvereatorEat TooLittleTakeGoodCare ofMyselfFollowTrustedPerson'sAdviceHurt MyselforSomeoneElseGetVoiolentEatRightPlayWitha PetGetSupportGradesNot TakeMedicationsor TakeIllegal MedsNotThinkingQuiteRightCry MoreThanUsualFindSpiritualSupportExercise30 min.a DayExpecta-tions ofothersOverlyArgumen-tativeDoSomethingI Do WellNotConsiderConsequ-encesBlameMyself forEverythingBodyImageAsk for Helpfrom Familyand FriendsFinancialProblemsDoSomethingI Do WellHealthIssuesOvereatorEat TooLittle

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Good Care of Myself
  2. Follow Trusted Person's Advice
  3. Hurt Myself or Someone Else
  4. Get Voiolent
  5. Eat Right
  6. Play With a Pet
  7. Get Support
  8. Grades
  9. Not Take Medications or Take Illegal Meds
  10. Not Thinking Quite Right
  11. Cry More Than Usual
  12. Find Spiritual Support
  13. Exercise 30 min. a Day
  14. Expecta- tions of others
  15. Overly Argumen-tative
  16. Do Something I Do Well
  17. Not Consider Consequ-ences
  18. Blame Myself for Everything
  19. Body Image
  20. Ask for Help from Family and Friends
  21. Financial Problems
  22. Do Something I Do Well
  23. Health Issues
  24. Overeat or Eat Too Little