Cry MoreThanUsualGradesAsk for Helpfrom Familyand FriendsBodyImageFindSpiritualSupportExpecta-tions ofothersBlameMyself forEverythingDoSomethingI Do WellGetVoiolentHealthIssuesFinancialProblemsEatRightOverlyArgumen-tativeExercise30 min.a DayGetSupportOvereatorEat TooLittleHurt MyselforSomeoneElseDoSomethingI Do WellTakeGoodCare ofMyselfNotConsiderConsequ-encesNotThinkingQuiteRightFollowTrustedPerson'sAdviceNot TakeMedicationsor TakeIllegal MedsPlayWitha PetCry MoreThanUsualGradesAsk for Helpfrom Familyand FriendsBodyImageFindSpiritualSupportExpecta-tions ofothersBlameMyself forEverythingDoSomethingI Do WellGetVoiolentHealthIssuesFinancialProblemsEatRightOverlyArgumen-tativeExercise30 min.a DayGetSupportOvereatorEat TooLittleHurt MyselforSomeoneElseDoSomethingI Do WellTakeGoodCare ofMyselfNotConsiderConsequ-encesNotThinkingQuiteRightFollowTrustedPerson'sAdviceNot TakeMedicationsor TakeIllegal MedsPlayWitha Pet

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry More Than Usual
  2. Grades
  3. Ask for Help from Family and Friends
  4. Body Image
  5. Find Spiritual Support
  6. Expecta- tions of others
  7. Blame Myself for Everything
  8. Do Something I Do Well
  9. Get Voiolent
  10. Health Issues
  11. Financial Problems
  12. Eat Right
  13. Overly Argumen-tative
  14. Exercise 30 min. a Day
  15. Get Support
  16. Overeat or Eat Too Little
  17. Hurt Myself or Someone Else
  18. Do Something I Do Well
  19. Take Good Care of Myself
  20. Not Consider Consequ-ences
  21. Not Thinking Quite Right
  22. Follow Trusted Person's Advice
  23. Not Take Medications or Take Illegal Meds
  24. Play With a Pet