Exercise30 min.a DayFollowTrustedPerson'sAdviceTakeGoodCare ofMyselfExpecta-tions ofothersNotConsiderConsequ-encesNot TakeMedicationsor TakeIllegal MedsGetVoiolentAsk for Helpfrom Familyand FriendsEatRightHealthIssuesDoSomethingI Do WellFindSpiritualSupportFinancialProblemsOvereatorEat TooLittleBlameMyself forEverythingGradesGetSupportNotThinkingQuiteRightHurt MyselforSomeoneElseDoSomethingI Do WellBodyImageOverlyArgumen-tativeCry MoreThanUsualPlayWitha PetExercise30 min.a DayFollowTrustedPerson'sAdviceTakeGoodCare ofMyselfExpecta-tions ofothersNotConsiderConsequ-encesNot TakeMedicationsor TakeIllegal MedsGetVoiolentAsk for Helpfrom Familyand FriendsEatRightHealthIssuesDoSomethingI Do WellFindSpiritualSupportFinancialProblemsOvereatorEat TooLittleBlameMyself forEverythingGradesGetSupportNotThinkingQuiteRightHurt MyselforSomeoneElseDoSomethingI Do WellBodyImageOverlyArgumen-tativeCry MoreThanUsualPlayWitha Pet

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 30 min. a Day
  2. Follow Trusted Person's Advice
  3. Take Good Care of Myself
  4. Expecta- tions of others
  5. Not Consider Consequ-ences
  6. Not Take Medications or Take Illegal Meds
  7. Get Voiolent
  8. Ask for Help from Family and Friends
  9. Eat Right
  10. Health Issues
  11. Do Something I Do Well
  12. Find Spiritual Support
  13. Financial Problems
  14. Overeat or Eat Too Little
  15. Blame Myself for Everything
  16. Grades
  17. Get Support
  18. Not Thinking Quite Right
  19. Hurt Myself or Someone Else
  20. Do Something I Do Well
  21. Body Image
  22. Overly Argumen-tative
  23. Cry More Than Usual
  24. Play With a Pet