BlameMyself forEverythingExercise30 min.a DayHurt MyselforSomeoneElseEatRightOvereatorEat TooLittleFindSpiritualSupportAsk for Helpfrom Familyand FriendsNot TakeMedicationsor TakeIllegal MedsDoSomethingI Do WellCry MoreThanUsualFinancialProblemsFollowTrustedPerson'sAdviceGetVoiolentGetSupportNotConsiderConsequ-encesTakeGoodCare ofMyselfExpecta-tions ofothersHealthIssuesPlayWitha PetGradesOverlyArgumen-tativeBodyImageNotThinkingQuiteRightDoSomethingI Do WellBlameMyself forEverythingExercise30 min.a DayHurt MyselforSomeoneElseEatRightOvereatorEat TooLittleFindSpiritualSupportAsk for Helpfrom Familyand FriendsNot TakeMedicationsor TakeIllegal MedsDoSomethingI Do WellCry MoreThanUsualFinancialProblemsFollowTrustedPerson'sAdviceGetVoiolentGetSupportNotConsiderConsequ-encesTakeGoodCare ofMyselfExpecta-tions ofothersHealthIssuesPlayWitha PetGradesOverlyArgumen-tativeBodyImageNotThinkingQuiteRightDoSomethingI Do Well

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blame Myself for Everything
  2. Exercise 30 min. a Day
  3. Hurt Myself or Someone Else
  4. Eat Right
  5. Overeat or Eat Too Little
  6. Find Spiritual Support
  7. Ask for Help from Family and Friends
  8. Not Take Medications or Take Illegal Meds
  9. Do Something I Do Well
  10. Cry More Than Usual
  11. Financial Problems
  12. Follow Trusted Person's Advice
  13. Get Voiolent
  14. Get Support
  15. Not Consider Consequ-ences
  16. Take Good Care of Myself
  17. Expecta- tions of others
  18. Health Issues
  19. Play With a Pet
  20. Grades
  21. Overly Argumen-tative
  22. Body Image
  23. Not Thinking Quite Right
  24. Do Something I Do Well