DoSomethingI Do WellGetSupportExercise30 min.a DayHurt MyselforSomeoneElseGetVoiolentGradesAsk for Helpfrom Familyand FriendsFinancialProblemsNotThinkingQuiteRightNotConsiderConsequ-encesPlayWitha PetTakeGoodCare ofMyselfFindSpiritualSupportOverlyArgumen-tativeDoSomethingI Do WellEatRightBlameMyself forEverythingCry MoreThanUsualNot TakeMedicationsor TakeIllegal MedsHealthIssuesOvereatorEat TooLittleExpecta-tions ofothersFollowTrustedPerson'sAdviceBodyImageDoSomethingI Do WellGetSupportExercise30 min.a DayHurt MyselforSomeoneElseGetVoiolentGradesAsk for Helpfrom Familyand FriendsFinancialProblemsNotThinkingQuiteRightNotConsiderConsequ-encesPlayWitha PetTakeGoodCare ofMyselfFindSpiritualSupportOverlyArgumen-tativeDoSomethingI Do WellEatRightBlameMyself forEverythingCry MoreThanUsualNot TakeMedicationsor TakeIllegal MedsHealthIssuesOvereatorEat TooLittleExpecta-tions ofothersFollowTrustedPerson'sAdviceBodyImage

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something I Do Well
  2. Get Support
  3. Exercise 30 min. a Day
  4. Hurt Myself or Someone Else
  5. Get Voiolent
  6. Grades
  7. Ask for Help from Family and Friends
  8. Financial Problems
  9. Not Thinking Quite Right
  10. Not Consider Consequ-ences
  11. Play With a Pet
  12. Take Good Care of Myself
  13. Find Spiritual Support
  14. Overly Argumen-tative
  15. Do Something I Do Well
  16. Eat Right
  17. Blame Myself for Everything
  18. Cry More Than Usual
  19. Not Take Medications or Take Illegal Meds
  20. Health Issues
  21. Overeat or Eat Too Little
  22. Expecta- tions of others
  23. Follow Trusted Person's Advice
  24. Body Image