BurpeesHopson onefootSideplankTricepdipsFrogjumpsMountainclimbersSidetwists(sitting)ArmcirclesTuckjumpsOneleggedsquatsSquatsStepupsSpottydogsToetouchesOutandcrossesHighkneesSkippingropeLungesJumpson thespotLinejumpsBallthrowingandcatchingCrunches/sit-upsStarjumpsSpringsPush ups(toes orknees)BurpeesHopson onefootSideplankTricepdipsFrogjumpsMountainclimbersSidetwists(sitting)ArmcirclesTuckjumpsOneleggedsquatsSquatsStepupsSpottydogsToetouchesOutandcrossesHighkneesSkippingropeLungesJumpson thespotLinejumpsBallthrowingandcatchingCrunches/sit-upsStarjumpsSpringsPush ups(toes orknees)

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Hops on one foot
  3. Side plank
  4. Tricep dips
  5. Frog jumps
  6. Mountain climbers
  7. Side twists (sitting)
  8. Arm circles
  9. Tuck jumps
  10. One legged squats
  11. Squats
  12. Step ups
  13. Spotty dogs
  14. Toe touches
  15. Out and crosses
  16. High knees
  17. Skipping rope
  18. Lunges
  19. Jumps on the spot
  20. Line jumps
  21. Ball throwing and catching
  22. Crunches/ sit-ups
  23. Star jumps
  24. Springs
  25. Push ups (toes or knees)