MountainclimbersSpottydogsStepupsCrunches/sit-upsSpringsStarjumpsHopson onefootJumpson thespotOneleggedsquatsLungesSkippingropeLinejumpsHighkneesTuckjumpsSquatsOutandcrossesPush ups(toes orknees)SideplankBurpeesBallthrowingandcatchingFrogjumpsSidetwists(sitting)ArmcirclesToetouchesTricepdipsMountainclimbersSpottydogsStepupsCrunches/sit-upsSpringsStarjumpsHopson onefootJumpson thespotOneleggedsquatsLungesSkippingropeLinejumpsHighkneesTuckjumpsSquatsOutandcrossesPush ups(toes orknees)SideplankBurpeesBallthrowingandcatchingFrogjumpsSidetwists(sitting)ArmcirclesToetouchesTricepdips

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain climbers
  2. Spotty dogs
  3. Step ups
  4. Crunches/ sit-ups
  5. Springs
  6. Star jumps
  7. Hops on one foot
  8. Jumps on the spot
  9. One legged squats
  10. Lunges
  11. Skipping rope
  12. Line jumps
  13. High knees
  14. Tuck jumps
  15. Squats
  16. Out and crosses
  17. Push ups (toes or knees)
  18. Side plank
  19. Burpees
  20. Ball throwing and catching
  21. Frog jumps
  22. Side twists (sitting)
  23. Arm circles
  24. Toe touches
  25. Tricep dips