MountainclimbersSpottydogsCrunches/sit-upsStepupsPush ups(toes orknees)OutandcrossesLungesSpringsTricepdipsSkippingropeTuckjumpsSidetwists(sitting)BallthrowingandcatchingStarjumpsHighkneesBurpeesFrogjumpsOneleggedsquatsArmcirclesJumpson thespotLinejumpsSideplankHopson onefootSquatsToetouchesMountainclimbersSpottydogsCrunches/sit-upsStepupsPush ups(toes orknees)OutandcrossesLungesSpringsTricepdipsSkippingropeTuckjumpsSidetwists(sitting)BallthrowingandcatchingStarjumpsHighkneesBurpeesFrogjumpsOneleggedsquatsArmcirclesJumpson thespotLinejumpsSideplankHopson onefootSquatsToetouches

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain climbers
  2. Spotty dogs
  3. Crunches/ sit-ups
  4. Step ups
  5. Push ups (toes or knees)
  6. Out and crosses
  7. Lunges
  8. Springs
  9. Tricep dips
  10. Skipping rope
  11. Tuck jumps
  12. Side twists (sitting)
  13. Ball throwing and catching
  14. Star jumps
  15. High knees
  16. Burpees
  17. Frog jumps
  18. One legged squats
  19. Arm circles
  20. Jumps on the spot
  21. Line jumps
  22. Side plank
  23. Hops on one foot
  24. Squats
  25. Toe touches