Sidetwists(sitting)StarjumpsTricepdipsSpottydogsBallthrowingandcatchingPush ups(toes orknees)LinejumpsOutandcrossesStepupsArmcirclesHopson onefootSpringsLungesHighkneesSquatsSkippingropeJumpson thespotSideplankBurpeesMountainclimbersCrunches/sit-upsToetouchesOneleggedsquatsFrogjumpsTuckjumpsSidetwists(sitting)StarjumpsTricepdipsSpottydogsBallthrowingandcatchingPush ups(toes orknees)LinejumpsOutandcrossesStepupsArmcirclesHopson onefootSpringsLungesHighkneesSquatsSkippingropeJumpson thespotSideplankBurpeesMountainclimbersCrunches/sit-upsToetouchesOneleggedsquatsFrogjumpsTuckjumps

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side twists (sitting)
  2. Star jumps
  3. Tricep dips
  4. Spotty dogs
  5. Ball throwing and catching
  6. Push ups (toes or knees)
  7. Line jumps
  8. Out and crosses
  9. Step ups
  10. Arm circles
  11. Hops on one foot
  12. Springs
  13. Lunges
  14. High knees
  15. Squats
  16. Skipping rope
  17. Jumps on the spot
  18. Side plank
  19. Burpees
  20. Mountain climbers
  21. Crunches/ sit-ups
  22. Toe touches
  23. One legged squats
  24. Frog jumps
  25. Tuck jumps