OneleggedsquatsStarjumpsSkippingropePush ups(toes orknees)ToetouchesCrunches/sit-upsOutandcrossesHopson onefootSidetwists(sitting)TuckjumpsTricepdipsBurpeesLinejumpsSideplankMountainclimbersSquatsLungesBallthrowingandcatchingArmcirclesFrogjumpsStepupsJumpson thespotSpringsSpottydogsHighkneesOneleggedsquatsStarjumpsSkippingropePush ups(toes orknees)ToetouchesCrunches/sit-upsOutandcrossesHopson onefootSidetwists(sitting)TuckjumpsTricepdipsBurpeesLinejumpsSideplankMountainclimbersSquatsLungesBallthrowingandcatchingArmcirclesFrogjumpsStepupsJumpson thespotSpringsSpottydogsHighknees

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One legged squats
  2. Star jumps
  3. Skipping rope
  4. Push ups (toes or knees)
  5. Toe touches
  6. Crunches/ sit-ups
  7. Out and crosses
  8. Hops on one foot
  9. Side twists (sitting)
  10. Tuck jumps
  11. Tricep dips
  12. Burpees
  13. Line jumps
  14. Side plank
  15. Mountain climbers
  16. Squats
  17. Lunges
  18. Ball throwing and catching
  19. Arm circles
  20. Frog jumps
  21. Step ups
  22. Jumps on the spot
  23. Springs
  24. Spotty dogs
  25. High knees