BurpeesArmcirclesSideplankToetouchesSidetwists(sitting)Push ups(toes orknees)LungesFrogjumpsSpottydogsSkippingropeHopson onefootCrunches/sit-upsLinejumpsSpringsStarjumpsStepupsMountainclimbersHighkneesJumpson thespotBallthrowingandcatchingTricepdipsSquatsOneleggedsquatsOutandcrossesTuckjumpsBurpeesArmcirclesSideplankToetouchesSidetwists(sitting)Push ups(toes orknees)LungesFrogjumpsSpottydogsSkippingropeHopson onefootCrunches/sit-upsLinejumpsSpringsStarjumpsStepupsMountainclimbersHighkneesJumpson thespotBallthrowingandcatchingTricepdipsSquatsOneleggedsquatsOutandcrossesTuckjumps

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Arm circles
  3. Side plank
  4. Toe touches
  5. Side twists (sitting)
  6. Push ups (toes or knees)
  7. Lunges
  8. Frog jumps
  9. Spotty dogs
  10. Skipping rope
  11. Hops on one foot
  12. Crunches/ sit-ups
  13. Line jumps
  14. Springs
  15. Star jumps
  16. Step ups
  17. Mountain climbers
  18. High knees
  19. Jumps on the spot
  20. Ball throwing and catching
  21. Tricep dips
  22. Squats
  23. One legged squats
  24. Out and crosses
  25. Tuck jumps