StepupsBallthrowingandcatchingArmcirclesTricepdipsHopson onefootCrunches/sit-upsOneleggedsquatsLinejumpsToetouchesSquatsJumpson thespotSideplankSkippingropeLungesOutandcrossesSpottydogsPush ups(toes orknees)StarjumpsFrogjumpsHighkneesBurpeesSpringsTuckjumpsSidetwists(sitting)MountainclimbersStepupsBallthrowingandcatchingArmcirclesTricepdipsHopson onefootCrunches/sit-upsOneleggedsquatsLinejumpsToetouchesSquatsJumpson thespotSideplankSkippingropeLungesOutandcrossesSpottydogsPush ups(toes orknees)StarjumpsFrogjumpsHighkneesBurpeesSpringsTuckjumpsSidetwists(sitting)Mountainclimbers

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step ups
  2. Ball throwing and catching
  3. Arm circles
  4. Tricep dips
  5. Hops on one foot
  6. Crunches/ sit-ups
  7. One legged squats
  8. Line jumps
  9. Toe touches
  10. Squats
  11. Jumps on the spot
  12. Side plank
  13. Skipping rope
  14. Lunges
  15. Out and crosses
  16. Spotty dogs
  17. Push ups (toes or knees)
  18. Star jumps
  19. Frog jumps
  20. High knees
  21. Burpees
  22. Springs
  23. Tuck jumps
  24. Side twists (sitting)
  25. Mountain climbers