Hopson onefootPush ups(toes orknees)SquatsSpringsSkippingropeMountainclimbersStarjumpsToetouchesStepupsOneleggedsquatsSideplankLinejumpsTuckjumpsJumpson thespotCrunches/sit-upsOutandcrossesSpottydogsLungesArmcirclesHighkneesTricepdipsBallthrowingandcatchingBurpeesFrogjumpsSidetwists(sitting)Hopson onefootPush ups(toes orknees)SquatsSpringsSkippingropeMountainclimbersStarjumpsToetouchesStepupsOneleggedsquatsSideplankLinejumpsTuckjumpsJumpson thespotCrunches/sit-upsOutandcrossesSpottydogsLungesArmcirclesHighkneesTricepdipsBallthrowingandcatchingBurpeesFrogjumpsSidetwists(sitting)

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hops on one foot
  2. Push ups (toes or knees)
  3. Squats
  4. Springs
  5. Skipping rope
  6. Mountain climbers
  7. Star jumps
  8. Toe touches
  9. Step ups
  10. One legged squats
  11. Side plank
  12. Line jumps
  13. Tuck jumps
  14. Jumps on the spot
  15. Crunches/ sit-ups
  16. Out and crosses
  17. Spotty dogs
  18. Lunges
  19. Arm circles
  20. High knees
  21. Tricep dips
  22. Ball throwing and catching
  23. Burpees
  24. Frog jumps
  25. Side twists (sitting)