ToetouchesSpottydogsHopson onefootFrogjumpsPush ups(toes orknees)HighkneesStepupsLungesTuckjumpsSquatsMountainclimbersSpringsCrunches/sit-upsArmcirclesSidetwists(sitting)StarjumpsBallthrowingandcatchingLinejumpsBurpeesTricepdipsSideplankSkippingropeOutandcrossesOneleggedsquatsJumpson thespotToetouchesSpottydogsHopson onefootFrogjumpsPush ups(toes orknees)HighkneesStepupsLungesTuckjumpsSquatsMountainclimbersSpringsCrunches/sit-upsArmcirclesSidetwists(sitting)StarjumpsBallthrowingandcatchingLinejumpsBurpeesTricepdipsSideplankSkippingropeOutandcrossesOneleggedsquatsJumpson thespot

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe touches
  2. Spotty dogs
  3. Hops on one foot
  4. Frog jumps
  5. Push ups (toes or knees)
  6. High knees
  7. Step ups
  8. Lunges
  9. Tuck jumps
  10. Squats
  11. Mountain climbers
  12. Springs
  13. Crunches/ sit-ups
  14. Arm circles
  15. Side twists (sitting)
  16. Star jumps
  17. Ball throwing and catching
  18. Line jumps
  19. Burpees
  20. Tricep dips
  21. Side plank
  22. Skipping rope
  23. Out and crosses
  24. One legged squats
  25. Jumps on the spot