Hopson onefootSquatsLinejumpsHighkneesBurpeesStarjumpsSideplankBallthrowingandcatchingLungesSpringsMountainclimbersOneleggedsquatsOutandcrossesToetouchesTuckjumpsSkippingropeSpottydogsTricepdipsPush ups(toes orknees)FrogjumpsCrunches/sit-upsSidetwists(sitting)ArmcirclesStepupsJumpson thespotHopson onefootSquatsLinejumpsHighkneesBurpeesStarjumpsSideplankBallthrowingandcatchingLungesSpringsMountainclimbersOneleggedsquatsOutandcrossesToetouchesTuckjumpsSkippingropeSpottydogsTricepdipsPush ups(toes orknees)FrogjumpsCrunches/sit-upsSidetwists(sitting)ArmcirclesStepupsJumpson thespot

FITNESS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hops on one foot
  2. Squats
  3. Line jumps
  4. High knees
  5. Burpees
  6. Star jumps
  7. Side plank
  8. Ball throwing and catching
  9. Lunges
  10. Springs
  11. Mountain climbers
  12. One legged squats
  13. Out and crosses
  14. Toe touches
  15. Tuck jumps
  16. Skipping rope
  17. Spotty dogs
  18. Tricep dips
  19. Push ups (toes or knees)
  20. Frog jumps
  21. Crunches/ sit-ups
  22. Side twists (sitting)
  23. Arm circles
  24. Step ups
  25. Jumps on the spot