10 hopson yourleft foot5 frogjumpswalkon tiptoes10secondplank5karatekicks10 highkneesyourchoice!5 pushupswheel-barrowwalk10 stepups15 toetouches20 heelraises10 walljumps25jumpingjacksrun for20seconds10 skijumpsskip5 tuckjumps10 hopson yourright foot10 starjumps10 armcirclescrabwalk10giantstepswalk onyourheels10 walljumps10 hopson yourleft foot5 frogjumpswalkon tiptoes10secondplank5karatekicks10 highkneesyourchoice!5 pushupswheel-barrowwalk10 stepups15 toetouches20 heelraises10 walljumps25jumpingjacksrun for20seconds10 skijumpsskip5 tuckjumps10 hopson yourright foot10 starjumps10 armcirclescrabwalk10giantstepswalk onyourheels10 walljumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops on your left foot
  2. 5 frog jumps
  3. walk on tip toes
  4. 10 second plank
  5. 5 karate kicks
  6. 10 high knees
  7. your choice!
  8. 5 push ups
  9. wheel-barrow walk
  10. 10 step ups
  11. 15 toe touches
  12. 20 heel raises
  13. 10 wall jumps
  14. 25 jumping jacks
  15. run for 20 seconds
  16. 10 ski jumps
  17. skip
  18. 5 tuck jumps
  19. 10 hops on your right foot
  20. 10 star jumps
  21. 10 arm circles
  22. crab walk
  23. 10 giant steps
  24. walk on your heels
  25. 10 wall jumps