5karatekicks10 skijumps15 toetouches5 pushups5 tuckjumpswalk onyourheels10 armcircles10 walljumps10secondplank20 heelraiseswheel-barrowwalkwalkon tiptoes10 stepups10giantsteps10 hopson yourright footrun for20seconds10 highknees25jumpingjacks10 starjumpscrabwalk10 hopson yourleft foot10 walljumps5 frogjumpsskipyourchoice!5karatekicks10 skijumps15 toetouches5 pushups5 tuckjumpswalk onyourheels10 armcircles10 walljumps10secondplank20 heelraiseswheel-barrowwalkwalkon tiptoes10 stepups10giantsteps10 hopson yourright footrun for20seconds10 highknees25jumpingjacks10 starjumpscrabwalk10 hopson yourleft foot10 walljumps5 frogjumpsskipyourchoice!

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 karate kicks
  2. 10 ski jumps
  3. 15 toe touches
  4. 5 push ups
  5. 5 tuck jumps
  6. walk on your heels
  7. 10 arm circles
  8. 10 wall jumps
  9. 10 second plank
  10. 20 heel raises
  11. wheel-barrow walk
  12. walk on tip toes
  13. 10 step ups
  14. 10 giant steps
  15. 10 hops on your right foot
  16. run for 20 seconds
  17. 10 high knees
  18. 25 jumping jacks
  19. 10 star jumps
  20. crab walk
  21. 10 hops on your left foot
  22. 10 wall jumps
  23. 5 frog jumps
  24. skip
  25. your choice!