5 tuckjumps20 heelraisesyourchoice!10 walljumpscrabwalkwheel-barrowwalk25jumpingjacks10 starjumpswalkon tiptoes10 hopson yourright foot10 walljumps10 armcircles5 frogjumpsskip5karatekicks10secondplank10 hopson yourleft foot10 skijumps10 highknees10giantsteps5 pushupswalk onyourheels15 toetouchesrun for20seconds10 stepups5 tuckjumps20 heelraisesyourchoice!10 walljumpscrabwalkwheel-barrowwalk25jumpingjacks10 starjumpswalkon tiptoes10 hopson yourright foot10 walljumps10 armcircles5 frogjumpsskip5karatekicks10secondplank10 hopson yourleft foot10 skijumps10 highknees10giantsteps5 pushupswalk onyourheels15 toetouchesrun for20seconds10 stepups

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 tuck jumps
  2. 20 heel raises
  3. your choice!
  4. 10 wall jumps
  5. crab walk
  6. wheel-barrow walk
  7. 25 jumping jacks
  8. 10 star jumps
  9. walk on tip toes
  10. 10 hops on your right foot
  11. 10 wall jumps
  12. 10 arm circles
  13. 5 frog jumps
  14. skip
  15. 5 karate kicks
  16. 10 second plank
  17. 10 hops on your left foot
  18. 10 ski jumps
  19. 10 high knees
  20. 10 giant steps
  21. 5 push ups
  22. walk on your heels
  23. 15 toe touches
  24. run for 20 seconds
  25. 10 step ups