10 wall jumps skip walk on your heels 10 second plank walk on tip toes crab walk 25 jumping jacks 10 wall jumps wheel- barrow walk run for 20 seconds 10 arm circles 5 frog jumps 15 toe touches 10 giant steps 10 hops on your left foot 5 push ups 10 star jumps 5 karate kicks 5 tuck jumps 10 step ups 10 ski jumps your choice! 20 heel raises 10 high knees 10 hops on your right foot 10 wall jumps skip walk on your heels 10 second plank walk on tip toes crab walk 25 jumping jacks 10 wall jumps wheel- barrow walk run for 20 seconds 10 arm circles 5 frog jumps 15 toe touches 10 giant steps 10 hops on your left foot 5 push ups 10 star jumps 5 karate kicks 5 tuck jumps 10 step ups 10 ski jumps your choice! 20 heel raises 10 high knees 10 hops on your right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 wall jumps
skip
walk on your heels
10 second plank
walk on tip toes
crab walk
25 jumping jacks
10 wall jumps
wheel-barrow walk
run for 20 seconds
10 arm circles
5 frog jumps
15 toe touches
10 giant steps
10 hops on your left foot
5 push ups
10 star jumps
5 karate kicks
5 tuck jumps
10 step ups
10 ski jumps
your choice!
20 heel raises
10 high knees
10 hops on your right foot