10 hops on your left foot 5 frog jumps walk on tip toes 10 second plank 5 karate kicks 10 high knees your choice! 5 push ups wheel- barrow walk 10 step ups 15 toe touches 20 heel raises 10 wall jumps 25 jumping jacks run for 20 seconds 10 ski jumps skip 5 tuck jumps 10 hops on your right foot 10 star jumps 10 arm circles crab walk 10 giant steps walk on your heels 10 wall jumps 10 hops on your left foot 5 frog jumps walk on tip toes 10 second plank 5 karate kicks 10 high knees your choice! 5 push ups wheel- barrow walk 10 step ups 15 toe touches 20 heel raises 10 wall jumps 25 jumping jacks run for 20 seconds 10 ski jumps skip 5 tuck jumps 10 hops on your right foot 10 star jumps 10 arm circles crab walk 10 giant steps walk on your heels 10 wall jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hops on your left foot
5 frog jumps
walk on tip toes
10 second plank
5 karate kicks
10 high knees
your choice!
5 push ups
wheel-barrow walk
10 step ups
15 toe touches
20 heel raises
10 wall jumps
25 jumping jacks
run for 20 seconds
10 ski jumps
skip
5 tuck jumps
10 hops on your right foot
10 star jumps
10 arm circles
crab walk
10 giant steps
walk on your heels
10 wall jumps