5 push ups 5 frog jumps your choice! 10 step ups wheel- barrow walk 25 jumping jacks 5 tuck jumps crab walk walk on your heels 10 hops on your left foot walk on tip toes skip 10 arm circles 5 karate kicks 10 high knees 10 second plank run for 20 seconds 10 giant steps 20 heel raises 15 toe touches 10 wall jumps 10 star jumps 10 wall jumps 10 ski jumps 10 hops on your right foot 5 push ups 5 frog jumps your choice! 10 step ups wheel- barrow walk 25 jumping jacks 5 tuck jumps crab walk walk on your heels 10 hops on your left foot walk on tip toes skip 10 arm circles 5 karate kicks 10 high knees 10 second plank run for 20 seconds 10 giant steps 20 heel raises 15 toe touches 10 wall jumps 10 star jumps 10 wall jumps 10 ski jumps 10 hops on your right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
5 frog jumps
your choice!
10 step ups
wheel-barrow walk
25 jumping jacks
5 tuck jumps
crab walk
walk on your heels
10 hops on your left foot
walk on tip toes
skip
10 arm circles
5 karate kicks
10 high knees
10 second plank
run for 20 seconds
10 giant steps
20 heel raises
15 toe touches
10 wall jumps
10 star jumps
10 wall jumps
10 ski jumps
10 hops on your right foot