25jumpingjackswalkon tiptoes5karatekicks10 starjumps10 hopson yourright foot10secondplank10 walljumpswalk onyourheels5 frogjumps10giantsteps5 tuckjumps10 walljumps15 toetouches10 hopson yourleft foot5 pushupscrabwalk20 heelraisesyourchoice!10 stepupsskip10 armcirclesrun for20secondswheel-barrowwalk10 skijumps10 highknees25jumpingjackswalkon tiptoes5karatekicks10 starjumps10 hopson yourright foot10secondplank10 walljumpswalk onyourheels5 frogjumps10giantsteps5 tuckjumps10 walljumps15 toetouches10 hopson yourleft foot5 pushupscrabwalk20 heelraisesyourchoice!10 stepupsskip10 armcirclesrun for20secondswheel-barrowwalk10 skijumps10 highknees

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumping jacks
  2. walk on tip toes
  3. 5 karate kicks
  4. 10 star jumps
  5. 10 hops on your right foot
  6. 10 second plank
  7. 10 wall jumps
  8. walk on your heels
  9. 5 frog jumps
  10. 10 giant steps
  11. 5 tuck jumps
  12. 10 wall jumps
  13. 15 toe touches
  14. 10 hops on your left foot
  15. 5 push ups
  16. crab walk
  17. 20 heel raises
  18. your choice!
  19. 10 step ups
  20. skip
  21. 10 arm circles
  22. run for 20 seconds
  23. wheel-barrow walk
  24. 10 ski jumps
  25. 10 high knees