5 pushups5 frogjumps10 hopson yourright footyourchoice!wheel-barrowwalk5karatekicks10 walljumps10 walljumps10 hopson yourleft foot5 tuckjumpswalk onyourheelscrabwalk10 skijumps20 heelraiseswalkon tiptoes10 starjumps10 armcirclesrun for20seconds25jumpingjacks10 stepups15 toetouchesskip10secondplank10 highknees10giantsteps5 pushups5 frogjumps10 hopson yourright footyourchoice!wheel-barrowwalk5karatekicks10 walljumps10 walljumps10 hopson yourleft foot5 tuckjumpswalk onyourheelscrabwalk10 skijumps20 heelraiseswalkon tiptoes10 starjumps10 armcirclesrun for20seconds25jumpingjacks10 stepups15 toetouchesskip10secondplank10 highknees10giantsteps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 5 frog jumps
  3. 10 hops on your right foot
  4. your choice!
  5. wheel-barrow walk
  6. 5 karate kicks
  7. 10 wall jumps
  8. 10 wall jumps
  9. 10 hops on your left foot
  10. 5 tuck jumps
  11. walk on your heels
  12. crab walk
  13. 10 ski jumps
  14. 20 heel raises
  15. walk on tip toes
  16. 10 star jumps
  17. 10 arm circles
  18. run for 20 seconds
  19. 25 jumping jacks
  20. 10 step ups
  21. 15 toe touches
  22. skip
  23. 10 second plank
  24. 10 high knees
  25. 10 giant steps