10secondplankwheel-barrowwalk10 armcircles10 skijumps10 hopson yourleft footrun for20seconds5karatekicks10 walljumps5 tuckjumps25jumpingjacksskip10 highknees10giantstepswalk onyourheels5 pushupswalkon tiptoes5 frogjumps10 walljumps10 stepups20 heelraisesyourchoice!crabwalk10 hopson yourright foot15 toetouches10 starjumps10secondplankwheel-barrowwalk10 armcircles10 skijumps10 hopson yourleft footrun for20seconds5karatekicks10 walljumps5 tuckjumps25jumpingjacksskip10 highknees10giantstepswalk onyourheels5 pushupswalkon tiptoes5 frogjumps10 walljumps10 stepups20 heelraisesyourchoice!crabwalk10 hopson yourright foot15 toetouches10 starjumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second plank
  2. wheel-barrow walk
  3. 10 arm circles
  4. 10 ski jumps
  5. 10 hops on your left foot
  6. run for 20 seconds
  7. 5 karate kicks
  8. 10 wall jumps
  9. 5 tuck jumps
  10. 25 jumping jacks
  11. skip
  12. 10 high knees
  13. 10 giant steps
  14. walk on your heels
  15. 5 push ups
  16. walk on tip toes
  17. 5 frog jumps
  18. 10 wall jumps
  19. 10 step ups
  20. 20 heel raises
  21. your choice!
  22. crab walk
  23. 10 hops on your right foot
  24. 15 toe touches
  25. 10 star jumps