25jumpingjackswalk onyourheels10 walljumps5 frogjumps10 hopson yourleft foot10giantstepsskip5karatekicks10secondplankwalkon tiptoesrun for20seconds10 highknees10 armcircles5 tuckjumps10 walljumps5 pushupscrabwalk10 stepupsyourchoice!wheel-barrowwalk10 starjumps10 skijumps15 toetouches10 hopson yourright foot20 heelraises25jumpingjackswalk onyourheels10 walljumps5 frogjumps10 hopson yourleft foot10giantstepsskip5karatekicks10secondplankwalkon tiptoesrun for20seconds10 highknees10 armcircles5 tuckjumps10 walljumps5 pushupscrabwalk10 stepupsyourchoice!wheel-barrowwalk10 starjumps10 skijumps15 toetouches10 hopson yourright foot20 heelraises

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumping jacks
  2. walk on your heels
  3. 10 wall jumps
  4. 5 frog jumps
  5. 10 hops on your left foot
  6. 10 giant steps
  7. skip
  8. 5 karate kicks
  9. 10 second plank
  10. walk on tip toes
  11. run for 20 seconds
  12. 10 high knees
  13. 10 arm circles
  14. 5 tuck jumps
  15. 10 wall jumps
  16. 5 push ups
  17. crab walk
  18. 10 step ups
  19. your choice!
  20. wheel-barrow walk
  21. 10 star jumps
  22. 10 ski jumps
  23. 15 toe touches
  24. 10 hops on your right foot
  25. 20 heel raises