25jumpingjackscrabwalk10 hopson yourleft foot10 highknees5karatekicks10 starjumps10 walljumps10 armcircles5 tuckjumps10secondplank5 frogjumps10 hopson yourright foot10 stepupswalkon tiptoeswalk onyourheels10giantsteps10 skijumps10 walljumps20 heelraises5 pushupsyourchoice!wheel-barrowwalk15 toetouchesrun for20secondsskip25jumpingjackscrabwalk10 hopson yourleft foot10 highknees5karatekicks10 starjumps10 walljumps10 armcircles5 tuckjumps10secondplank5 frogjumps10 hopson yourright foot10 stepupswalkon tiptoeswalk onyourheels10giantsteps10 skijumps10 walljumps20 heelraises5 pushupsyourchoice!wheel-barrowwalk15 toetouchesrun for20secondsskip

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 25 jumping jacks
  2. crab walk
  3. 10 hops on your left foot
  4. 10 high knees
  5. 5 karate kicks
  6. 10 star jumps
  7. 10 wall jumps
  8. 10 arm circles
  9. 5 tuck jumps
  10. 10 second plank
  11. 5 frog jumps
  12. 10 hops on your right foot
  13. 10 step ups
  14. walk on tip toes
  15. walk on your heels
  16. 10 giant steps
  17. 10 ski jumps
  18. 10 wall jumps
  19. 20 heel raises
  20. 5 push ups
  21. your choice!
  22. wheel-barrow walk
  23. 15 toe touches
  24. run for 20 seconds
  25. skip