10 walljumpsskipwalk onyourheels10secondplankwalkon tiptoescrabwalk25jumpingjacks10 walljumpswheel-barrowwalkrun for20seconds10 armcircles5 frogjumps15 toetouches10giantsteps10 hopson yourleft foot5 pushups10 starjumps5karatekicks5 tuckjumps10 stepups10 skijumpsyourchoice!20 heelraises10 highknees10 hopson yourright foot10 walljumpsskipwalk onyourheels10secondplankwalkon tiptoescrabwalk25jumpingjacks10 walljumpswheel-barrowwalkrun for20seconds10 armcircles5 frogjumps15 toetouches10giantsteps10 hopson yourleft foot5 pushups10 starjumps5karatekicks5 tuckjumps10 stepups10 skijumpsyourchoice!20 heelraises10 highknees10 hopson yourright foot

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 wall jumps
  2. skip
  3. walk on your heels
  4. 10 second plank
  5. walk on tip toes
  6. crab walk
  7. 25 jumping jacks
  8. 10 wall jumps
  9. wheel-barrow walk
  10. run for 20 seconds
  11. 10 arm circles
  12. 5 frog jumps
  13. 15 toe touches
  14. 10 giant steps
  15. 10 hops on your left foot
  16. 5 push ups
  17. 10 star jumps
  18. 5 karate kicks
  19. 5 tuck jumps
  20. 10 step ups
  21. 10 ski jumps
  22. your choice!
  23. 20 heel raises
  24. 10 high knees
  25. 10 hops on your right foot