jog inplaceburpeespushupssquatjumpsrussiantwistsheeltouchmountainclimberscirclekickcurtseylungeshighkneessideplanksglutebridgestepupscurlupssquatskneeupssitupslungeswallsitshouldertapplankingjumpingjackschainpuncheskneeraisejog inplaceburpeespushupssquatjumpsrussiantwistsheeltouchmountainclimberscirclekickcurtseylungeshighkneessideplanksglutebridgestepupscurlupssquatskneeupssitupslungeswallsitshouldertapplankingjumpingjackschainpuncheskneeraise

Exerbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog in place
  2. burpees
  3. push ups
  4. squat jumps
  5. russian twists
  6. heel touch
  7. mountain climbers
  8. circle kick
  9. curtsey lunges
  10. high knees
  11. side planks
  12. glute bridge
  13. step ups
  14. curl ups
  15. squats
  16. knee ups
  17. sit ups
  18. lunges
  19. wall sit
  20. shoulder tap
  21. planking
  22. jumping jacks
  23. chain punches
  24. knee raise