jog inplaceshouldertapcurlupsrussiantwistsheeltouchsquatsglutebridgesitupssquatjumpschainpunchescirclekickplankingjumpingjacksmountainclimberspushupsburpeeslungescurtseylungeskneeraisewallsitkneeupssideplankshighkneesstepupsjog inplaceshouldertapcurlupsrussiantwistsheeltouchsquatsglutebridgesitupssquatjumpschainpunchescirclekickplankingjumpingjacksmountainclimberspushupsburpeeslungescurtseylungeskneeraisewallsitkneeupssideplankshighkneesstepups

Exerbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog in place
  2. shoulder tap
  3. curl ups
  4. russian twists
  5. heel touch
  6. squats
  7. glute bridge
  8. sit ups
  9. squat jumps
  10. chain punches
  11. circle kick
  12. planking
  13. jumping jacks
  14. mountain climbers
  15. push ups
  16. burpees
  17. lunges
  18. curtsey lunges
  19. knee raise
  20. wall sit
  21. knee ups
  22. side planks
  23. high knees
  24. step ups