chainpunchescurlupsglutebridgeplankingrussiantwistsshouldertapburpeeskneeupssideplankshighkneesjumpingjackssitupsjog inplacesquatjumpswallsitstepupskneeraisecirclekickmountainclimberslungesheeltouchsquatspushupscurtseylungeschainpunchescurlupsglutebridgeplankingrussiantwistsshouldertapburpeeskneeupssideplankshighkneesjumpingjackssitupsjog inplacesquatjumpswallsitstepupskneeraisecirclekickmountainclimberslungesheeltouchsquatspushupscurtseylunges

Exerbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chain punches
  2. curl ups
  3. glute bridge
  4. planking
  5. russian twists
  6. shoulder tap
  7. burpees
  8. knee ups
  9. side planks
  10. high knees
  11. jumping jacks
  12. sit ups
  13. jog in place
  14. squat jumps
  15. wall sit
  16. step ups
  17. knee raise
  18. circle kick
  19. mountain climbers
  20. lunges
  21. heel touch
  22. squats
  23. push ups
  24. curtsey lunges