sideplankssquatshighkneeschainpunchesburpeeskneeupskneeraisemountainclimberscurlupsrussiantwistsshouldertapcurtseylungespushupsplankingheeltouchsquatjumpsstepupsjumpingjacksglutebridgelungeswallsitjog inplacesitupscirclekicksideplankssquatshighkneeschainpunchesburpeeskneeupskneeraisemountainclimberscurlupsrussiantwistsshouldertapcurtseylungespushupsplankingheeltouchsquatjumpsstepupsjumpingjacksglutebridgelungeswallsitjog inplacesitupscirclekick

Exerbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side planks
  2. squats
  3. high knees
  4. chain punches
  5. burpees
  6. knee ups
  7. knee raise
  8. mountain climbers
  9. curl ups
  10. russian twists
  11. shoulder tap
  12. curtsey lunges
  13. push ups
  14. planking
  15. heel touch
  16. squat jumps
  17. step ups
  18. jumping jacks
  19. glute bridge
  20. lunges
  21. wall sit
  22. jog in place
  23. sit ups
  24. circle kick