shouldertaprussiantwistsheeltouchchainpunchesburpeessquatssideplankskneeupsplankinghighkneessitupsstepupscirclekickmountainclimberspushupslungessquatjumpskneeraisecurlupsjumpingjackswallsitcurtseylungesglutebridgejog inplaceshouldertaprussiantwistsheeltouchchainpunchesburpeessquatssideplankskneeupsplankinghighkneessitupsstepupscirclekickmountainclimberspushupslungessquatjumpskneeraisecurlupsjumpingjackswallsitcurtseylungesglutebridgejog inplace

Exerbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder tap
  2. russian twists
  3. heel touch
  4. chain punches
  5. burpees
  6. squats
  7. side planks
  8. knee ups
  9. planking
  10. high knees
  11. sit ups
  12. step ups
  13. circle kick
  14. mountain climbers
  15. push ups
  16. lunges
  17. squat jumps
  18. knee raise
  19. curl ups
  20. jumping jacks
  21. wall sit
  22. curtsey lunges
  23. glute bridge
  24. jog in place