chainpuncheshighkneeskneeupssideplankskneeraisepushupssitupsglutebridgesquatjumpswallsitjog inplacejumpingjacksburpeesplankingheeltouchrussiantwistscirclekicklungesmountainclimbersstepupscurtseylungescurlupssquatsshouldertapchainpuncheshighkneeskneeupssideplankskneeraisepushupssitupsglutebridgesquatjumpswallsitjog inplacejumpingjacksburpeesplankingheeltouchrussiantwistscirclekicklungesmountainclimbersstepupscurtseylungescurlupssquatsshouldertap

Exerbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chain punches
  2. high knees
  3. knee ups
  4. side planks
  5. knee raise
  6. push ups
  7. sit ups
  8. glute bridge
  9. squat jumps
  10. wall sit
  11. jog in place
  12. jumping jacks
  13. burpees
  14. planking
  15. heel touch
  16. russian twists
  17. circle kick
  18. lunges
  19. mountain climbers
  20. step ups
  21. curtsey lunges
  22. curl ups
  23. squats
  24. shoulder tap