wallsitkneeraisepushupssitupslungesplankingsideplankskneeupsburpeesheeltouchchainpunchesrussiantwistshighkneescirclekicksquatjumpscurtseylungessquatsmountainclimbersstepupsjumpingjacksglutebridgecurlupsjog inplaceshouldertapwallsitkneeraisepushupssitupslungesplankingsideplankskneeupsburpeesheeltouchchainpunchesrussiantwistshighkneescirclekicksquatjumpscurtseylungessquatsmountainclimbersstepupsjumpingjacksglutebridgecurlupsjog inplaceshouldertap

Exerbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. wall sit
  2. knee raise
  3. push ups
  4. sit ups
  5. lunges
  6. planking
  7. side planks
  8. knee ups
  9. burpees
  10. heel touch
  11. chain punches
  12. russian twists
  13. high knees
  14. circle kick
  15. squat jumps
  16. curtsey lunges
  17. squats
  18. mountain climbers
  19. step ups
  20. jumping jacks
  21. glute bridge
  22. curl ups
  23. jog in place
  24. shoulder tap