LeftsideplankReverselungesSquatsSpottydogsWallsitPowersquatsLungejumpsBicyclecrunchesSquatthrustsRightsideplankPlankshouldertapsPlankSprintand climbropeMountainclimbersBearcrawlsGlutebridgeTricepdipsCrunchesBurpeesPressupsStarjumpsDownwarddogstretchSprinton spotSquatjumpsLeftsideplankReverselungesSquatsSpottydogsWallsitPowersquatsLungejumpsBicyclecrunchesSquatthrustsRightsideplankPlankshouldertapsPlankSprintand climbropeMountainclimbersBearcrawlsGlutebridgeTricepdipsCrunchesBurpeesPressupsStarjumpsDownwarddogstretchSprinton spotSquatjumps

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left side plank
  2. Reverse lunges
  3. Squats
  4. Spotty dogs
  5. Wall sit
  6. Power squats
  7. Lunge jumps
  8. Bicycle crunches
  9. Squat thrusts
  10. Right side plank
  11. Plank shoulder taps
  12. Plank
  13. Sprint and climb rope
  14. Mountain climbers
  15. Bear crawls
  16. Glute bridge
  17. Tricep dips
  18. Crunches
  19. Burpees
  20. Press ups
  21. Star jumps
  22. Downward dog stretch
  23. Sprint on spot
  24. Squat jumps